Podcast
Wise Choices DAILY DOSE
Hosted by Carrie DeGrandmont · EN
Wellness tips to improve your body, mind , spirit and life
Readings from Dr Mark Hymans Blood Sugar Solution
Coaching tips on detoxifying your mind body
10episodes
Episodes
Newest firstAll episodes
DAY 3 DETOX
Feb 21, 202400:06:04Tap to summarizeEmpty..p.143-146
Transcribe →Day 2 DETOX
Feb 19, 202400:07:08Tap to summarizep137-140
Transcribe →Day 1 DETOX
Feb 19, 202400:09:23Tap to summarizeEach day of this detox we are charged with reading a few pages and completing the journal questions at the end of the chapter. Read the pages, listen to me read it, maybe read it again. Success can be achieved in this program if you go all in!
Transcribe →Day 11 DETOX
Jan 18, 202400:31:29Tap to summarizePlease listen!
Transcribe →Day 10 DETOX part 2
Jan 17, 202400:04:04Tap to summarizeGood job!!
Transcribe →DAY 10 DETOX part 1
Jan 17, 202400:03:55Tap to summarizeDay 10 p202-207..
Transcribe →Deep breathing detox
Jul 1, 202100:04:28Tap to summarizeOur bodies are constantly detoxing. Breathing is one way that happens, without even trying! When you do it consciously, it can help to detox your mind as well as your body. Sit back and breathe!
Transcribe →Essential oils
Mar 28, 202100:02:34Tap to summarizeA clip from the Wellness Summit
Transcribe →DETOX Exit interview
Mar 2, 202100:02:24Tap to summarizeGoing forward... p.212
Transcribe →Day 9 DETOX
Mar 1, 202100:05:22Tap to summarizeP. 198-199
Transcribe →