Very practical advice and education for menopausal women who like to exercise and stay healthy from an industry expert.

Dr. Carla DiGirolamo is a double Board-Certified Obstetrician/Gynecologist and Reproductive

Endocrinologist who specializes in the care of reproductive age and mid-life women. Carla completed her residency training in Obstetrics and Gynecology at Brown University Medical School/Women and Infants' Hospital and her Reproductive Endocrinology fellowship training at the Massachusetts General Hospital at Harvard Medical School. She is a North American Menopause Society (NAMS) Certified Menopause Practitioner and has been featured in multiple podcasts and speakerships at various events discussing the physiology of the hormonal changes of menopause, hormone therapy and optimizing physical performance in elite and avid recreational female athletes. Carla has been in the fitness industry her entire life as a recreational athlete and for the last decade as a fitness professional with credentials as a Crossfit Level 1 Trainer and Certified Nutrition Coach. As a pioneer in Women's Performance Endocrinology, her focus is on optimizing physical performance in women in high-performance professions and female athletes of all ages. Carla has a blog through Substack called "Athletic Aging". https://www.athleticaging.blog/ and her second publication "Performance Edge" https://www.performanceedge.blog/ launched in February 2023 Dr. DiGirolamo is currently a Partner Physician at Boston IVF in Waltham, MA. She has over 17 years of experience practicing as a fertility specialist and more recently as a menopause health consultant. She has been featured in Boston Magazine's Top Doctors in the Boston area for 2019, 2020, 2021, 2022 and 2023.

Website: https://www.drcarlad.com/

Facebook: https://www.facebook.com/carla.digirolamo.14

Instagram: https://www.instagram.com/dr_carla_d/

Linked in: https://www.linkedin.com/in/carla-digirolamo-0109b8103/

Medfit course: https://www.medfitclassroom.org/product/menopause-health-and-fitness-specialist/

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Do you want all your menopause resources in one place? To pick up your free copy, simply head to amandathebe.com/meno-resource/ PS don't forget to leave me a nice, juicy review! It really helps support this podcast. Much Love, Amanda x

Athletic Aging and Menopause with Dr Carla DiGirolamo