Podcast
With Woman Podcast
Hosted by Alana CNM · EN
Welcome to the With Woman podcast! Here you will find trustworthy advice about pregnancy, women's health, and wellness. We will discuss a wide range of health topics spanning a woman's lifetime. There is something for everyone here!
11episodes
Episodes
Newest firstAll episodes
Leaky Gut Syndrome
Jan 2400:26:53Tap to summarizeOn today’s episode we take a deep dive into leaky gut syndrome! https://linktr.ee/WithWomanHealth
Transcribe →Natural Birth Methods
Jan 800:26:59Tap to summarizeToday is all about natural birth! We talk about some of the most common methods available for preparing your mind and body for the labor and birth process. Join me on IG to continue the conversation https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr Join me on YouTube for all things planning with a focus on our health and wellness! https://youtube.com/@withwomanhealth?si=Lrs49oImatnuHo9T
Transcribe →Setting Health Goals In 2026
Dec 3100:27:36Tap to summarizeToday we are talking SMART health goal setting for the new year! Join me on YouTube for all things planning with a focus on our health & wellness! https://youtube.com/@withwomanhealth?si=0pIorL8PHvFEwkhV
Transcribe →Is drinking alcohol really that bad for you?
Dec 1100:28:34Tap to summarizeAs we think about all of the holiday festivities on our calendars, we examine whether alcohol consumption is really that bad for us! Join me on YouTube for planning all things health and wellness! https://youtube.com/@withwomanhealth?si=pJmQKZi1dDXJcQIv
Transcribe →Round Ligament Pain
Nov 2600:22:31Tap to summarizeDoes pain during pregnancy always mean something is wrong? Today we are talking about round ligament pain which is a normal discomfort of pregnancy. We will talk about what it is, why it happens, what you can do about it, and when to worry. Connect with me on Instagram https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr Calling all planner girlies! Join me on YouTube where we talk all things planning while focusing on our health and wellbeing! https://youtube.com/@withwomanhealth?si=NvQaceA7qu5fGpDP
Transcribe →Inside Your Monthly Cycle
Nov 2100:20:46Tap to summarizeHave you ever wondered how your period works? Join me as we review all things monthly cycles! Join me over on YouTube for all of your planning needs! https://youtube.com/@withwomanhealth?si=842WT1bjzF2tkU63 Connect with me on Instagram! https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr
Transcribe →Pregnancy Folklore, Fact or Fiction?
Nov 600:17:32Tap to summarizeFive common things people say about pregnancy and birth, but are they true? Today we will separate fact from fiction. Plan with me on YouTube! @WithWomanHealth Join me on IG! @withwomanhealth
Transcribe →5 Simple Things You Can Do To Stay Healthy This Fall
Nov 100:34:49Tap to summarizeThis episode covers 5 simple things you can do to support your immune system and stay healthy in the Fall and Winter months. Join me on YouTube for all things planning! https://youtube.com/@withwomanhealth?si=MR-xH2SENwQfy_Gy Follow me on Instagram https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr
Transcribe →Have you seen my mucus plug?
Oct 2200:20:23Tap to summarizeWhat is a mucus plug? Will I lose mine? What does it look like? Should I panic? This episode will answer all your questions about this mysterious pregnancy phenomenon! Join me on YouTube for all things related to health and wellness planning @WithWomanHealth Join me on IG withwomanhealth
Transcribe →Planning for Health
Oct 1400:19:07Tap to summarizeLiving a healthy life doesn’t just happen, we have to plan for it! Join me on YouTube https://www.youtube.com/@WithWomanHealth
Transcribe →