Podcast
Women When Fueled
Hosted by Lex Butler · EN
"Women When Fueled" is a light-hearted yet empowering podcast where your host, Lex Butler, guides women through conversations of self-discovery and growth, exploring wellness from the inside out. Join Lex and her guests as they share relatable stories, practical tips, and insightful discussions to fuel your mind, body, and spirit.
17episodes
Episodes
Newest firstAll episodes
WF ep. 11 | From Self-Doubt to Confidence: Tiana Ferret’s Path to Empowerment and Growth
Apr 9, 202502:05:01Tap to summarizeWF 1.11 | From Self-Doubt to Confidence: Tiana Ferret’s Path to Empowerment and GrowthIn this episode of Women When Fueled, we’re joined by Tiana Ferret, a Balanced Body-trained Pilates teacher and studio owner, whose inspiring journey is a testament to resilience, self-discovery, and the power of trusting the process.Tiana shares her wisdom on:✨ Manifesting her dreams and trusting divine guidance,🌟 Overcoming imposter syndrome and stepping into her greatness,💡 Building meaningful connections and navigating life transitions, and💛 Surrendering control and embracing life’s flow.Whether you’re on your own journey of transformation or seeking inspiration to take the next step, Tiana’s story is packed with actionable insights and heartfelt wisdom.💛 Tune in now and visit itslexbutler.com for more resources and ways to fuel your mind, body, and spirit.
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WF ep. 10 | The Power of Expanding Joy: Why You Don’t Need to Keep Fixing Yourself
Apr 5, 202500:24:52Tap to summarizeThe Power of Expanding Joy: Why You Don’t Need to Keep Fixing YourselfWe spend so much time healing, improving, and trying to fix ourselves. But what if true growth isn’t about fixing—it’s about expanding?In this raw, unscripted episode, we explore:Why constantly working on yourself might be holding you backHow joy can be a direct path to healingThe neuroscience behind positive expansionSimple ways to bring more ease and fulfillment into your lifeIf you're feeling exhausted by the cycle of self-improvement, this episode will help you shift from fixing to flourishing.🎧 Listen, follow, and share if this resonates with you! Let’s embrace more joy, together.
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WF ep. 9 | Kianna Moore: Bridging Science and Spirituality for Holistic Healing
Mar 26, 202502:26:58Tap to summarizeWF 1.09 | Kianna Moore: Bridging Science and Spirituality for Holistic HealingIn this episode of Women When Fueled, Kianna Moore—a Self-Love Coach, Reiki Master, and Integrative Healing Nurse—shares her journey of bridging science and spirituality to help others achieve holistic healing.Kianna dives into:✨ The importance of mind-body-spirit balance,🌿 The impact of seeking diverse mentors,💛 How sacred boundaries support wellness,🌟 Spiritual distress and its role in healing, and🌸 Shifting from toxic positivity to authentic self-love.Kianna’s insights are both practical and inspiring, offering tools to help you honor your wholeness and live authentically. Tune in now for a conversation filled with light, wisdom, and connection.💛 For more tools and resources, visit itslexbutler.com.
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WF 1.03 | Hannah Talbot: Turning Challenges into Growth, Joy, and Connection at Anam Cara
Feb 12, 202500:56:34Tap to summarizeWF 1.03 | Hannah Talbot: Turning Challenges into Growth, Joy, and Connection at Anam CaraIn this episode ofWomen When Fueled, we sit down with the visionary founder of Anam Cara Healing Center, Hannah Talbot. Hannah’s journey is a testament to resilience, courage, and the power of trusting life’s process.Hannah opens up about:The transformative energy of Anam Cara Healing Center,Learning from life’s challenges,Letting go of control to co-create with the universe, andAllowing joy to guide your path toward growth and alignment.If you’re ready to embrace transformation, this conversation is packed with actionable insights and heartfelt wisdom. Tune in now to hear how Hannah’s story can inspire your journey.💛 For more resources and inspiration, visititslexbutler.com.
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WF 1.02 | How to Feel Real Gratitude | The Raw Conversation You Need
Feb 5, 202500:33:56Tap to summarizeTired of surface-level gratitude advice? In this raw, real conversation, I unpack what it truly means to feel gratitude. Forget the forced positivity—we’re diving into authentic appreciation, even when life isn’t picture-perfect. I’ll share personal insights, practical tips, and mindset shifts to help you embrace gratitude in a way that feels genuine and transformative. 🎧 Tune in to discover: The key difference between performative and real gratitude How to find gratitude during tough times Simple, effective practices to shift your mindset naturally This isn’t just another gratitude talk. It’s the one you didn’t know you needed. Ready to Glow with Gratitude? [ Let's GLOW ] Press play and feel the shift. You're doing such a great job and you deserve to glow regardless of your season
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WF 1.01 | Turning Ashes into Fuel: A Bit About Me and a Warm Welcome to the Show
Jan 13, 202500:13:41Tap to summarizeWelcome to the very first episode of Women When Fueled! I’m Lex Butler—a second-generation Pilates master and wellness coach—and this is a podcast designed to fuel your journey to the life you truly want. In this episode, we’re diving into:✨ My journey from rock bottom to building a life of joy and intention✨ The heart of this podcast and what you can expect in Season One✨ 20 lessons I learned in my 20s that shaped who I am today Before we wrap, I’m sharing a simple yet powerful journaling exercise: write “20 Things I Learned in My 20s” in just 5 minutes. It’s an insightful way to reflect on your growth and set the tone for your next chapter. 💡 Tag me with your list on Instagram @womenwhenfueled or @itslexbutler—I’d love to hear your takeaways! 🌟 Follow & Subscribe wherever you listen to podcasts for weekly conversations with inspiring women, actionable insights, and the tools to fuel your best self. https://itslexbutler.com/ #PodcastLaunch #WomenWhenFueled #PersonalGrowth
Transcribe →Welcome to Women When Fueled: A Podcast for Resilient, Inspired Women
Jan 13, 202500:02:28Tap to summarizeWhen a woman is properly fueled, she’s unstoppable—a force of nature capable of healing, creating, and changing the world. Welcome to Women When Fueled, the podcast where Lex Butler brings you the stories, conversations, and actionable insights that fuel women to thrive. From candid chats with inspiring guests to heartfelt solo episodes, each week we’ll explore what it truly means to connect, rise, and live fully. If you’re ready to laugh, learn, grow, and be inspired, hit "subscribe," and let’s fuel the world—together.
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