Listen to today's podcast...

No need to get dressed up for work today. You can ditch the shoes too. Today is wear your pjs to work day, along with a pair of fuzzy bunny slippers.

For me, I regularly wear my pjs to work. 15 steps down from my bedroom and 15 steps into my office and I am at work. And since I am the boss, there is not a dress code. Unless, I am going out to speak somewhere, then, I shower up, beautify and dress in my best.

Whether or not you want to wear your pjs to work, today is a day to ditch the stress. Focus on self-care and let loose.

Take One Action Today To Build Your #Resiliency
Here are today’s Tips For Building Resiliency and Celebrating Wear Your PJs To Work Day:

Have fun with this day. Many celebrities, radio stations and tv shows are celebrating, so why not you? Have your own pajama party – even if it is on-line. You may want to ensure a few rules, such as ensuring appropriate body coverage. Give prizes for the loudest pajamas or the craziest designs.

If the day has passed and you didn’t wear your pjs to work in, put them on as soon as you are done. For me, there is nothing as relaxing as a cozy, comfy pair of pjs. My kids know exactly what to get me for my birthday and I love all of them. In pajamas you can be yourself.

Pjs are also great on Saturdays and Sundays that are lounge all-day days. How about Pjs, a movie and hot chocolate or ice cream or other wonderful treats.

If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.

Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com

#mentalhealth #hr