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As we know, we are all a work in progress. We track our progress, build on our wellness and strive to be our best selves. But it is far from a perfect science. Dolvett Quince knows this all too well. From his experience working to build people to the level of high physical and psychological standards, to holding discussions with leaders in their respective fields, he has established a foundation of success.

Wherever he's been and whoever he has worked with, he's found the best way to get to their truths. What he has discovered is that en route to their goals, there have always been points of struggle, of growth and doubt. A certainty is that there will be face obstacles on the journey. As he sees it, we need to welcome those obstacles. Taking the challenge head on, by not only expecting it, but using it as a springboard to greater things.

On Workout The Doubt, Dolvett is leading the charge to illuminate the methods, philosophy and teaching moments that we can apply to our own lives.