Gene Zannetti talks with Tennessee state champion Reed Loeffel about winning his first state title as a senior after joining Wrestling Mindset just two to three months before the tournament, how staying present and surrendering the outcome were the two biggest tools that kept him from choking on the biggest stage, pinning a two-time state champion in the finals who had beaten him twice during the season, and why even wrestlers who don't think they have a mindset problem can benefit from just having someone to talk to.

Timestamps:

2:30 - Joining Wrestling Mindset two to three months before states

3:02 - Staying present and not thinking ahead

3:43 - Surrendering the outcome, learning how to actually apply it

4:02 - Even without a big problem, just talking to someone about mindset makes a huge difference

6:44 - Wrestling completely free after the comeback

7:27 - Finals day: staying present through eight to ten hours of waiting

8:17 - State finals: pinned a kid who had beaten him twice during the season

11:18 - Training five to six times a week with club, headed to Stevens Institute of Technology

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