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This episode is the first in a series with Flow School alumni.

Today I welcome Lizzie Fischer to share about her journey into yoga and working with women in healing disordered eating, and her experience in Flow School.

We also explore the nuances and craft of teaching, the importance of authenticity, and how to build a sustainable yoga practice and business that light you up.

Connect with Lizzie on Instagram

Learn more about Flow School and the upcoming cohort in Portland in November 2026

Weekly stories by email from Bonnie HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Produced by: Grey Tanner