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The second episode in a series with Flow School alumni, today I welcome Jen Brewer, a multifacted yoga teacher and retreat guide who loves supporting humans through transitions.

We explore how yoga empowers us to make conscious choices and become more true to ourselves. We talk about embracing messiness in both teaching and life, and how we find grounded grace.

We also dive into the power of community, and how Flow School has helped Jen to cultivate hers.

Find Jen on Instagram

Learn more about Flow School here.

Weekly stories by email from Bonnie HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Produced by: Grey Tanner