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This week's podcast is such a special one because it focuses on our family. Jason sits down with his brother, Todd, to talk about growing up together, the chaos of addiction within family, anxiety, self-compassion, and healing as an ongoing process.

I love both of these men so much, and I'm so proud of them for sharing so openly.

This isn't a yoga-specific episode — it's a conversation between two brothers about family trauma and the instability that addiction creates for everyone, not just the person with the addiction.

I hope you will listen, and if you or someone you know is struggling with addiction or is in recovery, I hope you will share it.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Instability and Love: A Conversation About Family, Addiction, and Recovery