ADHD BABES! YOU ASKED, AND SO (AFTER 8 MONTHS, WHOOPS! 😬) YOUR ADHD ISLAND IS BACK! 🏝️

And who better to kick off our episode with, than the incredible and hilarious Emma from @emmasmindovermatter!

Emma’s island is an experience like no other… a maximalist pastel paradise where we promise you’ll never get overstimulated, and there’s no such thing as OVERSHARING (because it’s just called sharing, okay??) This island features psychedelic toads, astrologically relevant dolphins and robots that handle ALL your boring admin tasks. A DREAM.

If you’re as obsessed as we are with Emma after listening (and we know you will be) make sure you follow her:

Instagram: @emmasmindovermatter

TikTok: @emmasmindovermatter

SHARE this episode with your fave ND brains, and we will be back in your DIVINE neurodivergent ears next Thursday!

Love G-baby & Ta xx

(Oh and RSDing is banned on all our islands, so don’t even entertain it! You know the drill)

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Music by Vocalista

Keywords: ADHD women’s podcast, ADHD for women, AuDHD in women, ADHD support for women, autistic ADHD, ADHD empowerment, ADHD tips for women, ADHD self-care, ADHD strategies for women, neurodivergent women’s experiences, ADHD mental health for women, ADHD personal stories, ADHD late diagnosis, ADHD focus tips, ADHD executive functioning, ADHD and RSD (Rejection Sensitive Dysphoria), ADHD coping strategies, ADHD and motherhood, ADHD treatment for women, women’s ADHD podcast, ADHD medication for women, ADHD wellness for women, ADHD community for women, women with ADHD support, ADHD resources for women, ADHD and anxiety in women, ADHD podcast for neurodivergent women.

47. 🏝️ Your ADHD Island ft. Emma (@emmasmindovermatter) 🌈 🍄 A psychedelic toadstool paradise