
Hosted by Christen Monique · EN

Wrapping the year up and drop kicking it far away. We don’t know her. We don’t claim her. With the words of miss Ariana Grande herself.. thank you next.

This bonus episode is the first episode to Season 1 of a mini series where we dissect Resisting Happiness by Matthew Kelly. Today, we go over Chapter 1: Resistance.

Hi baddies — I ghosted you again 🥲 I’m here though even not at my best! Tune into this episode to see what’s been bringing my vibrations low. I hope you’re okay doing well. Remember, it’s okay to not be okay! 🤎

This bonus episode is about starting a series of mini episodes that will dive into self-help books that I enjoy. This specific book is Resisting Happiness by Matthew Kelly. Every Friday I will go through a chapter and dissect for the both of us! Welcome Season 1!

This episode is about the most painful breakups of them all… friendship breakups. I’ll be discussing personal breakups, red flags, green flags, reasons why you might need to walk from a friend, and some signs you’ve outgrown a friendship. Sit back, listen and reflect on your own personal friendships.

In this week’s episode, Christen will be questioning you and herself whether or not we are introverts or do we just actually dislike people.. We’re gonna dive deep into the differences of extroverts, introverts and ambiverts. Let’s get into an imaginative state of mind, hear some opinions and reflect together. @ extroverts: have a listen! You might be able to find yourself in some of these traits, see why a friend is the way they are and learn a bit more about yourself.

Your host, Christen is back AGAIN filling you in on her absence of course but initially will be speaking the facts on negatives of actually leveling tf up. What? Leveling up is a good thing, what are you talking about? IT IS but what they don’t tell you is that it’s not all sunshine on this side. But, don’t worry, let’s discuss!

Hear me rant about Pisces szn, cutting ties with people who don’t do me no good, and just what’s been going on these past 2 weeks. New romantic connections? Shitty luck? Acknowledging your worth? Tune in!

Episode 11 is about burnout. What even is burnout? Why do we get it? What are some symptoms? How to overcome it and more. Your host discusses personal experiences, ways she copes and just how shitty burnout is.

This episode is all about the spiritual baddie herself, your host, Christen. She does a whole ass segment of Q&A’s giving her listeners insight and details about her and her life. Although, this isn’t juicy this does give you a better idea of who Christen really is.