Podcast
Your Morning Mantra
Hosted by Podshape · EN
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
83episodes
Episodes
Newest firstAll episodes
Reflection - Learning to Surrender
Yesterday00:03:52Tap to summarizeThis is a companion podcast for this morning's mantra. There is peace in letting go. In a world that pulls us toward control, today's meditation invites us to pause, release what we cannot change, and discover the trust and freedom that arise when we surrender to the moment. Your Morning Mantra: I surrender what I cannot control and trust myself in this moment. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Learning to Surrender
Yesterday00:07:23Tap to summarizeThere is peace in letting go. In a world that pulls us toward control, today's meditation invites us to pause, release what we cannot change, and discover the trust and freedom that arise when we surrender to the moment. Your Morning Mantra: I surrender what I cannot control and trust myself in this moment. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - Building Resilience
2d ago00:02:53Tap to summarizeThis is a companion podcast for this morning's mantra. Resilience is quieter than we think. In a life that sometimes feels overwhelming, today's meditation invites us to pause, draw on our inner strength, and discover the courage and steadiness that arise when we choose to rise with care. Your Morning Mantra: I am strong enough to meet this moment. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Building Resilience
2d ago00:06:13Tap to summarizeResilience is quieter than we think. In a life that sometimes feels overwhelming, today's meditation invites us to pause, draw on our inner strength, and discover the courage and steadiness that arise when we choose to rise with care. Your Morning Mantra: I am strong enough to meet this moment. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - Speaking to Yourself With Kindness
3d ago00:03:45Tap to summarizeThis is a companion podcast for this morning's mantra. Self-compassion begins with the words we choose. In a world that often rewards self-criticism, today's meditation invites us to pause, notice our inner voice, and discover the kindness and healing that arise when we speak to ourselves with care. Your Morning Mantra: I speak to myself with kindness, patience and care. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Speaking to Yourself With Kindness
3d ago00:06:54Tap to summarizeSelf-compassion begins with the words we choose. In a world that often rewards self-criticism, today's meditation invites us to pause, notice our inner voice, and discover the kindness and healing that arise when we speak to ourselves with care. Your Morning Mantra: I speak to myself with kindness, patience and care. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - Trusting the Season You Are In
6d ago00:02:50Tap to summarizeThis is a companion podcast for this morning's mantra. It's easy to feel behind when you're measuring your life against someone else's timeline — today's meditation is an invitation to stop rushing and trust that the season you're in still holds meaning. Your Morning Mantra: I honour the season I am in. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Trusting the Season You Are In
6d ago00:06:20Tap to summarizeIt's easy to feel behind when you're measuring your life against someone else's timeline — today's meditation is an invitation to stop rushing and trust that the season you're in still holds meaning. Your Morning Mantra: I honour the season I am in. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - Softening Instead of Shutting Down
1w ago00:03:21Tap to summarizeThis is a companion podcast for this morning's mantra. When life feels heavy, the instinct is to close off and brace — but today's meditation explores the quiet strength it takes to stay open, feel deeply, and remain soft without losing yourself. Your Morning Mantra: I can stay soft and still be strong. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →Softening Instead of Shutting Down
1w ago00:05:35Tap to summarizeWhen life feels heavy, the instinct is to close off and brace — but today's meditation explores the quiet strength it takes to stay open, feel deeply, and remain soft without losing yourself. Your Morning Mantra: I can stay soft and still be strong. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.
Transcribe →