Podcast
Your Morning Mantra
Hosted by Podshape · EN
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
144episodes
Episodes
Newest firstAll episodes
Reflection - I Allow Things to Unfold in Their Own Time
Yesterday00:02:29Tap to summarizeThis is a reflection of today's mantra—I Allow Things to Unfold in Their Own TimeSee omnystudio.com/listener for privacy information.
Transcribe →I Allow Things to Unfold in Their Own Time
2d ago00:05:11Tap to summarizeNot every problem requires an immediate solution. Today's meditation is an invitation to release the pressure of having all the answers, trust the process and allow some things to unfold in their own time.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Allow Myself to Be Fully Me
2d ago00:03:47Tap to summarizeThis is a reflection of todays mantra - I Allow Myself to Be Fully MeSee omnystudio.com/listener for privacy information.
Transcribe →I Allow Myself to Be Fully Me
3d ago00:04:44Tap to summarizeHow much energy do you spend trying to be who others expect you to be? Today's meditation explores the freedom that comes from letting go of performance, embracing authenticity and allowing yourself to be fully you.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Trust the Changing Seasons of Life
3d ago00:03:26Tap to summarizeThis is a reflection of todays mantra - I Trust the Changing Seasons of LifeSee omnystudio.com/listener for privacy information.
Transcribe →I Trust the Changing Seasons of Life
4d ago00:04:54Tap to summarizeLife moves in seasons. Some feel light and full of possibility, while others test our patience and resilience. Today's meditation is a reminder that no season lasts forever and that growth often happens in the chapters we'd rather rush through.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Choose True Rest & Restoration
4d ago00:03:04Tap to summarizeThis is a reflection of todays mantra - Your Phone Is Not RestSee omnystudio.com/listener for privacy information.
Transcribe →I Choose True Rest & Restoration
5d ago00:04:07Tap to summarizeWe often reach for our phones when we need a break, but distraction and restoration aren't the same thing. Today's meditation explores what true rest looks like and how creating space away from constant scrolling can help you feel more refreshed, grounded and present.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Release the Need to Be Understood by Everyone
1w ago00:03:07Tap to summarizeThis is a reflection of todays mantra - I Release the Need to Be Understood by Everyone.See omnystudio.com/listener for privacy information.
Transcribe →I Release the Need to Be Understood by Everyone
1w ago00:04:27Tap to summarizeNot everyone will understand your choices, your journey or your intentions—and that's okay. Today's meditation explores the freedom that comes from letting go of the need to explain, prove or defend yourself and instead trusting who you are.See omnystudio.com/listener for privacy information.
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