Podcast
Your Morning Mantra
Hosted by Podshape · EN
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
171episodes
Episodes
Newest firstAll episodes
I Let Go of Comparison
3d ago00:04:49Tap to summarizeComparison can quietly steal our joy, making us focus on someone else's journey instead of our own. Today's meditation is an invitation to release comparison, celebrate your unique path and appreciate how far you've already come.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Am Allowed to Slow Down
3d ago00:04:16Tap to summarizeThis is a reflection of this morning's mantra - I Am Allowed to Slow DownSee omnystudio.com/listener for privacy information.
Transcribe →I Am Allowed to Slow Down
4d ago00:04:57Tap to summarizeIn a world that celebrates being busy, slowing down can feel uncomfortable. Today's meditation is a gentle reminder that rest isn't something you have to earn—it's something your mind and body need to thrive. Give yourself permission to pause, breathe and simply be.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Protect My Peace Without Feeling Guilty
4d ago00:04:35Tap to summarizeThis is a reflection of this mornings mantra - I Protect My Peace Without Feeling GuiltySee omnystudio.com/listener for privacy information.
Transcribe →I Protect My Peace Without Feeling Guilty
5d ago00:07:13Tap to summarizeProtecting your peace is not selfish. Today’s meditation is a reminder that you are allowed to set boundaries, say no, step away from draining situations and choose what supports your wellbeing without feeling guilty.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Am Becoming More Fully Myself
1w ago00:03:14Tap to summarizeThis is a reflection of this morning's mantra - I Am Becoming More Fully MyselfSee omnystudio.com/listener for privacy information.
Transcribe →I Am Becoming More Fully Myself
1w ago00:04:31Tap to summarizeThe Best Version of You Is Not a Different Person Self-improvement often makes us think we need to become someone else. In reality, the goal isn't to change who you are—it's to uncover more of the person you've always been beneath fear, expectations and self-doubt.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Give My Full Attention to This Moment
1w ago00:02:29Tap to summarizeThis is a reflection of this morning's mantra - I Give My Full Attention to This MomentSee omnystudio.com/listener for privacy information.
Transcribe →I Give My Full Attention to This Moment
1w ago00:05:15Tap to summarizeThe Magic of Doing One Thing at a Time We wear multitasking like a badge of honour, but it often leaves us feeling scattered and exhausted. Explore the power of slowing down and giving your full attention to one conversation, one meal, one task or one person at a time.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Choose What I Allow Into My Life
1w ago00:03:52Tap to summarizeThis is a reflection of this morning's mantra - I Choose What I Allow Into My LifeSee omnystudio.com/listener for privacy information.
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