Podcast
Your Morning Mantra
Hosted by Podshape · EN
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
199episodes
Episodes
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Reflection - I Trust My Own Inner Wisdom
1w ago00:03:16Tap to summarizeThis is reflection of this morning's mantra - I trust my own inner wisdom. See omnystudio.com/listener for privacy information.
Transcribe →I Trust My Own Inner Wisdom
1w ago00:04:30Tap to summarizeIn a world full of opinions, advice and constant noise, it can be easy to forget that you already hold so much wisdom within yourself. In today's meditation, you'll reconnect with your intuition and learn to trust the quiet voice that knows what's right for you. When you slow down and listen, you'll often find that the answers you've been searching for have been there all along. Your Morning Mantra: I trust my own inner wisdom. See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Choose Courage Over Comfort
1w ago00:04:01Tap to summarizeThis is reflection of this morning's mantra - I Choose Courage Over Comfort.See omnystudio.com/listener for privacy information.
Transcribe →I Choose Courage Over Comfort
1w ago00:05:15Tap to summarizeGrowth rarely happens inside our comfort zone. In today's meditation, you'll explore how choosing courage even in small ways can lead to greater confidence, resilience and fulfilment. Courage isn't about being fearless; it's about moving forward even when fear is present. Your Morning Mantra: I choose courage over comfort. See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Am Safe to Begin Again
1w ago00:03:52Tap to summarizeThis is a reflection of this morning's mantra - I Am Safe to Begin AgainSee omnystudio.com/listener for privacy information.
Transcribe →I Am Safe to Begin Again
1w ago00:04:59Tap to summarizeStarting over can feel daunting, whether it's after a setback, a disappointment or simply a season of change. In today's meditation, you'll be reminded that every day offers a fresh beginning. You don't need to have all the answers - you simply need the courage to take the next step. This practice will help you release the pressure of the past and embrace the possibilities of a new beginning. Your Morning Mantra: I am safe to begin again.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Let Go of What No Longer Serves Me
2w ago00:03:19Tap to summarizeThis is a reflection of this morning's mantra - I Let Go of What No Longer Serves Me.See omnystudio.com/listener for privacy information.
Transcribe →I Let Go of What No Longer Serves Me
2w ago00:07:13Tap to summarizeWe all carry thoughts, habits and beliefs that once protected us but may now be holding us back. In today's meditation, you'll be guided to gently release what no longer aligns with the person you're becoming. By letting go of unnecessary burdens, you create space for growth, clarity and new possibilities. Your Morning Mantra: I let go of what no longer serves me. See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Notice the Good That Already Exists
2w ago00:03:14Tap to summarizeThis is a reflection of this morning's mantra - I Notice the Good That Already Exists.See omnystudio.com/listener for privacy information.
Transcribe →I Notice the Good That Already Exists
2w ago00:04:31Tap to summarizeIt's easy to focus on what's missing or what still needs to be done, but some of life's greatest moments are already unfolding around us. In today's meditation, you'll learn how to shift your attention towards the everyday moments of joy, gratitude and connection that often go unnoticed. By training your mind to recognise the good that's already here, you can cultivate greater peace, resilience and appreciation for the life you're living.See omnystudio.com/listener for privacy information.
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