Podcast
Your Morning Mantra
Hosted by Podshape · EN
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
199episodes
Episodes
Newest firstAll episodes
I Am Allowed to Slow Down
4w ago00:04:57Tap to summarizeIn a world that celebrates being busy, slowing down can feel uncomfortable. Today's meditation is a gentle reminder that rest isn't something you have to earn—it's something your mind and body need to thrive. Give yourself permission to pause, breathe and simply be.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Protect My Peace Without Feeling Guilty
4w ago00:04:35Tap to summarizeThis is a reflection of this mornings mantra - I Protect My Peace Without Feeling GuiltySee omnystudio.com/listener for privacy information.
Transcribe →I Protect My Peace Without Feeling Guilty
Jul 1200:07:13Tap to summarizeProtecting your peace is not selfish. Today’s meditation is a reminder that you are allowed to set boundaries, say no, step away from draining situations and choose what supports your wellbeing without feeling guilty.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Am Becoming More Fully Myself
Jul 1000:03:14Tap to summarizeThis is a reflection of this morning's mantra - I Am Becoming More Fully MyselfSee omnystudio.com/listener for privacy information.
Transcribe →I Am Becoming More Fully Myself
Jul 900:04:31Tap to summarizeThe Best Version of You Is Not a Different Person Self-improvement often makes us think we need to become someone else. In reality, the goal isn't to change who you are—it's to uncover more of the person you've always been beneath fear, expectations and self-doubt.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Give My Full Attention to This Moment
Jul 900:02:29Tap to summarizeThis is a reflection of this morning's mantra - I Give My Full Attention to This MomentSee omnystudio.com/listener for privacy information.
Transcribe →I Give My Full Attention to This Moment
Jul 800:05:15Tap to summarizeThe Magic of Doing One Thing at a Time We wear multitasking like a badge of honour, but it often leaves us feeling scattered and exhausted. Explore the power of slowing down and giving your full attention to one conversation, one meal, one task or one person at a time.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Choose What I Allow Into My Life
Jul 800:03:52Tap to summarizeThis is a reflection of this morning's mantra - I Choose What I Allow Into My LifeSee omnystudio.com/listener for privacy information.
Transcribe →I Choose What I Allow Into My Life
Jul 700:04:49Tap to summarizeWhat Are You Consuming All Day? Not just food. The conversations you have. The news you read. The podcasts you listen to. The social media you scroll. The people you spend time with. Everything you consume shapes your mindset.See omnystudio.com/listener for privacy information.
Transcribe →Reflection - I Honour My Needs with Confidence
Jul 700:03:31Tap to summarizeThis is a reflection of this morning's mantra - I Honour My Needs with ConfidenceSee omnystudio.com/listener for privacy information.
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