Podcast
Your Morning Walk
Hosted by Abigail Dawn · EN
New name, same passion. This independent podcast, formerly known as The Live Passionately Podcast, has been revamped to “Your Morning Walk.” Coming this fall.
We value passion, creativity, self-improvement, and we want you to learn all you can in a short amount of time. We skip over the long chats and get right to the good stuff, how you can improve you.
Our Mission? When you finish your morning walk, you will be able to put what you’ve learned into practice immediately.
Explore ideas. Find creativity. Manifest passion. It’s amazing what you can do in just a 20-minute walk.
11episodes
Episodes
Newest firstAll episodes
16. Transitioning Careers with Nicole Baldinu
Dec 17, 202200:27:22Tap to summarizeFollow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Quotes mentioned in the episode: "I start early and I stay late, day after day, year after year, it took me 17 years and 114 days to become an overnight success." ― Lionel Messi Guest: Nicole Baldinu 1. Nicole introduces herself and her story. Then we talk about what it means to press reset on life, along with the fears, challenges, and frustrations that go hand-in-hand with it. 2. Nicole talks about when she knew it was time to hit reset and where life took her after that. 3. Nicole offers advice and tips on those looking to transition careers and where to start. About Nicole Baldinu Nicole left a decade long career in teaching to pursue creativity and passion. Together with her husband they now help entrepreneurs everywhere build and grow their businesses. Nicole is the host/co-host of multiple podcasts including Nicole and Kate can Relate and The $100 MBA Show Podcast. You can find Nicole on her website or Instagram.
Transcribe →15. Toodle-oo headaches with Susannah Juteau
Dec 10, 202200:23:05Tap to summarizeFollow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Susannah Juteau 1.Susannah introduces herself and talks about the difference between headaches and migraines. 2. Susannah goes into detail on the common triggers for headaches, as well as the misconceptions around what triggers headaches. Susannah explains The Bucket Theory around headaches and mirgraines. 3. Susannah gives her tips on how to say goodbye to your headaches. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Susannah Juteau: Susannah Juteau is a headache nutritionist. She helps guide people to understand where their headaches come from, and what foods they can consume to help their headache problems. Susannah dealt with her own chronic headaches for years, and going through treatments and surgeries guided her to help others learn how to take care of themselves, especially in a world where their is a lack of understanding and information around migraines and headaches. Susannah can be found on her website or via Instagram.
Transcribe →14. Reclaiming who we are with Trina and Tara O'Brien
Dec 3, 202200:21:48Tap to summarizeFollow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guests: Trina and Tara O'Brien 1. Trina and Tara introduce themselves and talk about the misconceptions about what motherhood should look like and how they help their clients get passed the unrealistic expectations. 2. They talk about the daily process and the challenges that parents face when it comes to finding and loving themselves. 3. Trina and Tara give listeners advice and tips on how to gain confidence and energy. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Trina and Tara O'Brien: Trina and Tara are educators and coaches who run a coaching business to help mother's reclaim their energy and confidence to become their best selves. Trina and Tara can be found on their website.
Transcribe →13. Maintaining Healing with Amy Stein
Nov 26, 202200:31:45Tap to summarizeFollow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Amy Stein 1. Amy introduces herself and her story about turning to energy and plant medicine for her own healing. 2. Amy talks about the misconceptions around energy and plant healing, and the benefits of including elements in part of your daily routine. 3. Amy gives listeners tips and advice on how to start a journey towards healing. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Amy Stein: Amy Stein is an herbalist, energy medicine educator. She educates and empowers others who are struggling with AI disease and helps them find healing through nature. Amy can be found via her Facebook group and YouTube channel. 5 Ways to Reconnect with your Intuition https://bit.ly/3xk6MHt
Transcribe →12. Practice choosing happiness and healing with Sara Webb
Nov 19, 202200:33:15Tap to summarizeFollow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Sara Webb 1. Sara introduces herself and her story. She elaborates on what healing means to her, and the obstacles people face on their way to healing. 2. We talk about the value of meditation and healing. The struggles that people face, and how they can overcome these obstacles. 3. Sara gives tips on how to practice meditation to help with healing. 4. Abigail asks 5 random questions and guests have to answer with the first thing that comes to mind. About Sara Webb: Sara Webb is an author, speaker and spritual activist. She helps and leads others to live intentionally. Her book "Live Lush" is a series of poems that captures her rise from life traumas. Sara can be found via her website and Instagram.
Transcribe →11. Paving the path after divorce with Leah Mazur
Nov 12, 202200:18:25Tap to summarizeFollow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Leah Marie Mazur 1. Leah talks about the common reasons why long-term relationships can end in separation/divorce and what the common mistake that she often sees women make after divorce. 2. We talk about the importance of self-love and finding our own power, ensuring we love ourselves. 3. Leah gives tips and advice for someone starting their journey after separation/divorce. 4. Abigail asks 5 random questions and guests have to answer with the first thing that comes to mind. About Leah Mazur: Leah Mazur is a certified divorce recovery coach for women. After her second divorce Leah knew she had to face what terrified her... being alone. But while alone, she was able to embrace, fully the journey to personal growth and healing. Once she recovered, she put her skills to use and started coaching other women going through the same event and embarking on their divorce recovery journey. Leah can be found via her website and on Instagram. https://www.mindfullyready.com https://www.instagram.com/mindfullyready/
Transcribe →10. Rediscover yourself with Ashlee Dozier
Nov 5, 202200:19:57Tap to summarizeFollow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Ashlee Dozier 1. Ashlee introduces herself and her story about living in a toxic relationship and her self-discovery journey when she leaves. 2. Ashlee talks about the benefits of going on a self-discovery journey, even if you already know who you are, but just need to rediscover yourself. 3. Ashlee gives tips and advice on those looking to start their own journey. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Ashlee Dozier: Ashlee is an entrepreneur who left a toxic relationship and traveled the world to find herself. After her travels she built her business from the ground up, believing that success can be shared. You can find Ashlee on her website and on Instagram. https://anuketluxury.com https://www.instagram.com/anuketluxury/
Transcribe →09. The Art of Boundaries with Milica Krstic
Oct 29, 202200:18:24Tap to summarizeFollow our host, Abigail Dawn, on Instagram. Visit our website and follow us on Instagram. Guest: Milica Krstic 1. Milica defines what boundaries are and talks about the different types of boundaries. 2. We talk about why boundaries are important and why we should set them. Additionally, Milica talks about the challenges people face when trying to set boundaries. 3. Milica offers advice and tips for people looking to start their journey to boundary setting. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Milica Krstic Milica Krstic is a psychologist and supervised psychotherapist who helps entrepreneurs who are battling with anxiety, depression, imposter syndrome and help them understand their body, mind and overall wellbeing. Krstic believes in accessible mental health resources. She is the founder of a nonprofit platform that offers free mental health services who need help but cannot afford it. Milica Krstic can be found on LinkedIn and Instagram.
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08. Stress Less with Jenny Lytle
Oct 22, 202200:27:17Tap to summarizeFollow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co and follow us on Instagram. Guest: Jenny Lytle 1. Jenny talks about what it means to be your best self and why it can be intimidating to start the journey. 2. We talk about the value in self-care, the misconceptions around self-care, and simple ways to add it into your every day. 3. Jenny offers advice and tips on how to relieve stress. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Jenny Lytle: Jenny is a former hospice nurse, and is now a stress-relief and self-care coach for caregivers. Combining her nursing background with coaching, Jenny built her coaching business to help caregivers become their best selves and feel joy. Jenny can be found via her website and Instagram. https://www.jennylytle.com https://www.instagram.com/jennylytlern/
Transcribe →07. Healthy Skin with Veronica Briseno
Oct 15, 202200:22:02Tap to summarizeFollow Abigail Dawn on Instagram. Visit our website: https://emagazine.teagal.co and follow us on Instagram. Guest: Veronica Briseno 1. Veronica discusses the value of adding a daily skincare routine, and some of the misconceptions behind taking care of your skin. 2. We dicuss the correlation and ripple effect adding a skincare routine can have on other routines, like exercise, and lifestyle. 3. Veronica offers tips and advice on how people can take better care of their skin. 4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind. About Veronica Briseno: Veronica is a medical aesthetician with 20 years of experience in the skincare world. She owns her own company, Let's Talk Skin, where she provides education and advice on skincare to ease the overwhelming amount of information in the profesion. Veronica can be found via her website and on Instagram. https://letstalkskin.com https://www.instagram.com/letstalkskinofficial/
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