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Follow our host, Abigail Dawn, on Instagram.

Visit our website and follow us on Instagram.

Guests: Trina and Tara O'Brien

1. Trina and Tara introduce themselves and talk about the misconceptions about what motherhood should look like and how they help their clients get passed the unrealistic expectations.

2. They talk about the daily process and the challenges that parents face when it comes to finding and loving themselves.

3. Trina and Tara give listeners advice and tips on how to gain confidence and energy.

4. Quick Questions: Abigail asks the guest 5 random questions, and they have to answer with the first thing that comes to mind.

About Trina and Tara O'Brien:

Trina and Tara are educators and coaches who run a coaching business to help mother's reclaim their energy and confidence to become their best selves. Trina and Tara can be found on their website.