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YOU rarely get acknowledged for the emotional load you carry, especially when raising kids with big feelings. In this episode, I'm going to point out some of the things you likely do — even if you don't notice them, and even if you don't do them perfectly!

In this episode, you'll hear:

A piece of the invisible emotional load you carry that rarely gets noticed
How your imperfect effort strengthens your child's confidence and safety
What your child would thank you for if they had the words
A simple way to finally give yourself credit for the things you do that truly matter

The checklist: Notice what you're doing

Free resources to support you as you're raising children with big emotions

Work with Rachel

Episode 366: Notice What You ARE Doing (Use This Checklist)