Podcast
Your Spiritual Upgrade with Greta Ertl
Hosted by Greta Ertl · EN
Your Spiritual Upgrade with Greta Ertl is an opportunity to expand your consciousness with deep conversations about all things spiritual. You will experience mindset shifts, energetic breakthroughs and major aha moments with every episode. This podcast was made for those ready and willing to commit to a path of spiritual growth.
Greta Ertl is a spiritual life coach who uses kundalini yoga, human design and mindset shifts to empower women to take command over their energy with a daily spiritual practice. She is endlessly curious about perspectives and practices that help humans find greater peace, joy and love on the planet.
So come along for the ride and enjoy YOUR spiritual upgrade!
44episodes
Episodes
Newest firstAll episodes
Episode 127: Become Your Highest Self (Enrollment Now Open)
Mar 3100:22:21Tap to summarizeYou have a good life… but you don't fully feel it. You're doing all the things. You're successful. You're showing up. But internally? You feel disconnected, anxious, or like something is missing. In this episode, I'm breaking down why this happens — and what actually needs to shift. We talk about: Why high-achievers still feel stuck (even when life looks "good") The real reason your mind keeps looping in fear, doubt, and overthinking Why doing more isn't the answer — and what is The power of daily spiritual practice + nervous system regulation Why you can't create lasting change alone (and what changes when you stop trying to) This episode is your reminder that nothing is wrong with you — you're just disconnected from your highest self. And when you reconnect? Everything changes. If you're ready to feel more peace, clarity, purpose, and power in your life… The Highest Self Mastermind is now open for enrollment. This is a 6-month experience where you'll be supported, guided, and held accountable to becoming the version of you that you know is in there. Weekly calls. Deep inner work. Real transformation. Not just information — embodiment. We begin April 15th. If something in you is saying "this is for me"… trust that. Apply now and take the next step toward your highest self. APPLY TO JOIN THE HIGHEST SELF MASTERMIND.
Transcribe →Episode 126: How to Feel Super Rich
Mar 2400:14:54Tap to summarizeThe other week I was really struggling with some old scarcity beliefs and I was crying in the shower. I had a massive download and realization that completely changed my relationship with money and abundance. In this episode, I'm sharing this technique with you. It's helped so many people already and I cannot wait for you to apply it to your life and share it with friends. It's truly upleveled me as a person and is a tool I'll continue to come back to as often as I remember. Listen to the episode to start feeling RICH. PS. Have you joined The Highest Self Reset? This is a free 5-day experience happening March 30 – April 3 inside a private Telegram community. Each day, I'll guide you through powerful yet practical teachings and activations to help you: Clear subconscious clutter and limiting beliefs Reset your nervous system Reconnect with your intuition Shift your perspective and energy Return to the most aligned version of yourself You'll receive daily audio teachings, prompts, and exercises designed to help you feel lighter, clearer, and more connected to your purpose. The goal isn't to become someone new. It's to remove the mental and emotional noise that blocks you from being who you already are. The reset begins March 30, and you can join using the link below. If you've been craving clarity, renewed energy, and a deeper connection with yourself, this experience is for you. JOIN THE HIGHEST SELF RESET! Book at free coaching consult HERE. Come on a retreat with me HERE! Connect with me on Instagram HERE.
Transcribe →Episode 125: The Highest Self Reset: Clearing Mental Clutter and Reconnecting With Yourself
Mar 1700:15:54Tap to summarizeFeeling overwhelmed, disconnected, or like you've been going through the motions lately? Sometimes the thing we're craving isn't a vacation or a change in circumstances, it's an energetic reset. In this episode, I'm sharing a brand new experience I created called The Highest Self Reset — a free 5-day challenge designed to help you clear mental clutter, release limiting beliefs, and reconnect with the most aligned version of yourself. The Highest Self Reset is a free 5-day experience happening March 30 – April 3 inside a private Telegram community. Each day I'll guide you through powerful yet practical teachings and activations to help you: Clear subconscious clutter and limiting beliefs Reset your nervous system Reconnect with your intuition Shift your perspective and energy Return to the most aligned version of yourself You'll receive daily audio teachings, prompts, and exercises designed to help you feel lighter, clearer, and more connected to your purpose. The goal isn't to become someone new. It's to remove the mental and emotional noise that blocks you from being who you already are. The reset begins March 30, and you can join using the link below! If you've been craving clarity, renewed energy, and a deeper connection with yourself, this experience is for you. JOIN THE HIGHEST SELF RESET! Book at free coaching consult HERE. Come on a retreat with me HERE! Connect with me on Instagram HERE.
Transcribe →Episode 124: The Launch That Failed (And the 8 Lessons It Taught Me)
Mar 1000:34:25Tap to summarizeFailure is something most people try to hide. But in this episode, I'm pulling back the curtain and sharing the real story behind a recent launch that didn't go the way I expected. I walk you through what happened when I launched a new business mastermind and it didn't take off the way I envisioned. Instead of brushing past it, I decided to sit with the experience and look closely at what actually went wrong. And what I found were eight powerful lessons about entrepreneurship, energy, and alignment that I know will help you avoid similar pitfalls in your own life and business. While the experience felt uncomfortable at the time, it also gave me something incredibly valuable: a deeper understanding of what it feels like to be in the early stages of building something meaningful and not knowing if it will work. In this episode we talk about: • Why making big decisions during emotional highs (or lows) can lead to misalignment • The hidden ways urgency and pressure can sabotage your business • How attachment to outcomes blocks creativity and flow • The impact of comparison and external validation on your confidence • Why belief and energetic leadership matter more than perfect strategy • How failure can actually become one of your greatest teachers If you're building a business, launching something new, or simply trying to create meaningful change in your life, this conversation will help you reflect on your own process and reconnect with what truly creates success. Book at free coaching consult HERE. Connect with me on Instagram HERE. Retreat with me in 2026! HERE.
Transcribe →Episode 123: How I Built a Multi Six-Figure Spiritual Coaching Business (15 Non-Negotiables for Success)
Mar 300:35:20Tap to summarizeWhat does it actually take to build a multi six-figure coaching business — without burning out your nervous system or selling your soul? In this episode, recorded from Puerto Rico while celebrating my mom's 70th birthday, I'm sharing the 15 foundational principles that have allowed me to grow a thriving spiritual life and business coaching practice. This is not a surface-level strategy episode. This is the real, behind-the-scenes work that most entrepreneurs don't talk about. If you're building a coaching business, growing a personal brand, or scaling toward six figures and beyond, this conversation will challenge and expand you. Inside this episode, I break down: Why commitment and devotion are non-negotiable The daily spiritual practice that sharpens intuition and mental discipline How I rewire my subconscious mind for expansion The role of nervous system regulation in business growth Why shameless selling is essential for success How I handle rejection without spiraling The importance of embodiment and high personal standards Why investing in coaching accelerates everything How community creates sustainable momentum The mindset shifts required to hold larger income levels This episode is about becoming the woman who can hold multi six-figure success — not just chasing it. Because your business will never sustainably outgrow your identity. If you've been wondering what the real difference is between coaches who plateau and those who continue to scale… this is it. If this episode resonated, you are exactly who I created my Radiant Business Mastermind for. This 6-month intimate container is designed for high-achieving, spiritually aware entrepreneurs who are ready to: Master their mindset Regulate their nervous system Strengthen their relationship with money Sell confidently and consistently Refine aligned strategy Expand identity and income We begin March 9th. There are only 5 spots available. If you feel the pull, book a free consultation and let's explore whether this room is meant for you. GET THE DETAILS & BOOK A FREE CONSULT HERE! Don't just listen to this work. Embodied it.
Transcribe →Episode 122: What It Really Takes to Build a Radiant Business
Feb 2400:32:04Tap to summarizeWhat does it actually mean to build a radiant business? In this episode, I share a deeply personal reflection on getting sick during my recent launch — and the powerful lessons it taught me about surrender, nervous system regulation, and becoming the woman capable of holding bigger success. If you're an entrepreneur who feels disconnected from your spark… If you're stuck in survival mode, scarcity, or burnout… If you know you're meant for more but something feels off… This conversation will recalibrate you. I break down the 6 core pillars of building a Radiant Business: Developing a daily spiritual practice Calming and regulating your nervous system Managing your thoughts intentionally Emotional regulation and ownership Creating aligned strategy instead of reactive hustle Shifting your identity to match your next level A radiant business isn't built from fear, pressure, or overworking. It's built from inner security, abundance, connection, and calm power. Your external results will never sustainably exceed your internal regulation and self-concept. If you're ready to stop operating from survival mode and start leading from alignment — this episode is your invitation. Ready to Build a Radiant Business? My 6-month Radiant Business Mastermind begins March 9th. This intimate container is for high-achieving, growth-oriented entrepreneurs who are ready to: Master their mindset Regulate their nervous system Refine strategy Elevate identity Create steady, sustainable expansion Only 5 spots are available. If you feel the pull, book a free consult and let's see if this room is meant for you. GET ALL THE DETAILS & BOOK A FREE CONSULT HERE!
Transcribe →Episode 121; Why Most People Struggle to Grow Their Business — And Why I Created the Radiant Business Mastermind
Feb 1700:31:49Tap to summarizeIn this episode, I'm sharing reflections from my recent time in Sayulita, a big personal life update, and a conversation I keep having with clients and business owners right now: Why do so many capable, passionate people struggle to grow their business even when they're doing all the "right" things? After more than a decade of building businesses, what I've seen over and over again is that strategy alone isn't the missing piece. Most people know what they should be doing. What actually determines whether a business grows is mindset, energy, and the environment you're building in. Because business will challenge you. It will stretch your identity, your confidence, and your belief in yourself — especially when results aren't immediate. And when you're doing it alone, it becomes very easy to lose momentum or fall out of love with the process entirely. In this episode, I talk about: Why business growth is deeply tied to mindset and nervous system capacity How energy and belief impact consistency, visibility, and sales Why strategy without support often leads to burnout or stagnation The moment everything changed in my own business when I stopped trying to do it alone and fully committed to getting support Why community and proximity to other business owners accelerates growth and keeps you motivated when things feel challenging How to reconnect with your business when you're no longer feeling lit up by it This episode is for the person who already has a business — or is building one — but feels disconnected, stuck, or tired of trying to figure everything out alone. If you've been craving renewed energy, clarity, and being surrounded by people moving in a similar direction, this conversation will resonate deeply. About the Radiant Business Mastermind Because I've seen how powerful support, mindset work, and strategy together can be, I created the Radiant Business Mastermind — a 6-month coaching container for business owners who want to grow their business while actually enjoying the process. Inside, we focus on energy regulation, mindset and belief work, marketing and sales strategy, and creating sustainable momentum — all within a small, supportive community. This round begins March 9 and is intentionally limited to 5 people to allow for depth, proximity, and high-level support. If this episode resonates and you feel ready for your next level, the next step is to book a free consultation where we can talk through whether it's the right fit for you. BOOK YOUR FREE CONSULTATION HERE!
Transcribe →Episode 120: Posting With Purpose: Overcoming Visibility Fear, Building Confidence & Showing Up Online Authentically
Feb 1000:34:19Tap to summarizeIn this episode, I'm sharing a personal update after returning home from Sayulita — reflections from the trip, what's next for me, and a theme that keeps coming up with both clients and friends lately: The desire to show up online more consistently… and the fear that holds people back. So many people feel the nudge to post. The desire for self-expression. The pull to connect with others. The sense that you have a message, a perspective, or a business you want to share with the world — but imposter syndrome, fear of judgment, perfectionism, and pressure from social media keep you stuck watching instead of participating. In this episode, I talk about: Why you feel called to share online in the first place The most common fears around visibility and posting on social media How I moved from feeling uncomfortable posting to building a quarter-million-dollar coaching business through consistent online presence Why posting creates opportunities you can't predict How to start posting authentically without chasing the algorithm or going viral What to post if you have a business (growth, nurture, and conversion content) The mindset and beliefs required to confidently own your voice How showing up online increases creativity, clarity, confidence, and connection This episode is not about becoming an influencer or performing for social media. It's about learning how to express yourself honestly, build confidence through action, and allow your voice — and your work — to evolve in public. When you stop posting for validation and start posting with purpose, your relationship with visibility changes. You gain clarity, stronger self-trust, deeper connections, and often new opportunities for impact and income. If you've been feeling the nudge to share more but don't know where to start, this episode will help you move through resistance and begin showing up in a way that feels aligned and sustainable. Ready for your next level? If you're ready to step into greater visibility, clarity, and aligned growth in your life or business, I work privately with a small number of clients each year inside my 1:1 coaching container. This work is designed for high-achieving women who want to build success, confidence, and fulfillment without burnout — while fully owning their voice and purpose. You can apply to work with me 1:1 at the link below. Apply to work with me 1:1 in 2026 HERE. Retreat with me in 2026 HERE. Connect with me on Instagram HERE.
Transcribe →Episode 119 Life Update + Peace & Purpose with Rosie Jermakian
Feb 300:43:50Tap to summarizeIn this episode, I sit down with my Radiance Retreat co-host Rosie Jermakian to talk about her year of living nomadically, traveling to seven countries, and how a life-changing injury radically shifted her relationships, priorities, and path. We go deep into what it really means to live with peace and purpose — and why that's the foundation for true fulfillment in both business and life. We also share behind-the-scenes updates from our retreat business, how our own personal growth has shaped the work we do, and why our upcoming Portugal retreat is going to be nothing short of magical. Come to Portugal June 5-11, 2026 HERE.
Transcribe →Episode 118: Your Frequency is Your Future
Jan 2700:28:13Tap to summarizeThe universe doesn't respond to how "good" you are, it responds to your vibration. You can be doing all the "right" things, saying the affirmations, visualizing your dream life, and checking all the boxes… but if underneath it all you feel scarcity, fear, pressure, or unworthiness, your reality won't shift. In this episode, I break down what almost everyone misses about manifestation and why your emotional frequency matters more than your behavior. I'll show you how to recognize when you're operating from survival mode instead of creation and how to shift back into alignment, even when life feels messy or uncertain. You'll walk away with practical tools you can use in real time to stabilize your energy, raise your frequency, and start attracting from a place of trust, power, and worthiness. If you've been doing the work but not seeing the results you want, this episode will change the way you think about manifestation forever. Apply to work with me 1:1 in 2026 HERE. Retreat with me in 2026 HERE. Connect with me on Instagram HERE.
Transcribe →