Building Stronger Bones with OsteoStrong | Mike Brock and Kyle Zadrodzky

In this episode of You’re The Cure, Dr. Ben Edwards sits down with Mike Brock and Kyle Zagrodzky to talk about OsteoStrong and why bone health matters far more than most people realize. From osteoporosis and hip fractures to strength, balance, mobility, and longevity, this conversation unpacks how building stronger bones can play a major role in protecting quality of life as we age. Mike shares why he’s bringing OsteoStrong to Lubbock, while Kyle explains the science, story, and mission behind the growing movement. They discuss the limitations of the conventional pharmaceutical approach to osteoporosis, the importance of resistance and impact-based training, and how OsteoStrong is helping people improve strength, stability, and overall wellness in just minutes a week. If you’ve ever wondered what you can do to stay active, independent, and strong for the long haul, this is a conversation you won’t want to miss. Learn more about OsteoStrong at https://www.osteostrong.me/