[S2 #28 Einstein's Time: Mastering Energy Management with Dr Pat Boulogne]

In this engaging conversation, Dr. Pat Boulogne shares her journey from a tomboy childhood to becoming a functional medicine doctor and high-performance mentor. She discusses the importance of energy management, her innovative health programs, and her bestselling books that guide individuals towards better health and wellness. The dialogue emphasizes the significance of self-awareness, personal growth, and the impact of mindset on overall well-being. In this conversation, Dr. Pat Boulogne discusses the complexities of health and illness, emphasizing that many people are unaware of their underlying health issues. She highlights the importance of understanding the definitions of health and illness, the impact of trauma, toxins, and thoughts on our well-being, and the necessity of being proactive in health management. Dr. Boulogne also shares insights on lifestyle changes, self-worth, and the significance of awareness in achieving a healthy life. She encourages listeners to ask questions about their health and to be mindful of their choices, ultimately advocating for a holistic approach to wellness.

Who is our guest?

"Dr. Pat Boulogne, CEO of Health Team Network, is a high-performance mastery mentor, functional medicinedoctor, and bestselling author. " Committed to enhancing health, lifestyle, and mindset, she empowers individuals with cutting-edge solutions. Her latest program, the "15 Minutes

"Hollywood Facelift without Surgery,"" exemplifies her dedication to innovative strategies. Passionate about simplifying high-performance" "living, Dr. Pat guides individuals to achieve optimal health and happiness in less time. Her personalized programs address unique bio-individual ""needs, leaving no aspect untouched. As a collaborative team player, Dr. Pat thrives on evidence-based solutions for faster, simpler, and safer " "progress, helping individuals excel in their endeavors."

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthlessPodcast

Bite-sized inspirational reels:

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LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

If you want to work with Nic, please visit her website below. She also offers free mindfulness hypnosis audio as a sneak peek into her coaching style.

Website : https://thenicnierraswholisticlifestyle.com/

Instagram 🤳🏻 : https://www.instagram.com/wholistic.lifestyle_withnic/

S2 #28 Einstein's Time: Mastering Energy Management with Dr Pat Boulogne

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