Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.

This episode was recorded during a weekly online meeting of questions & responses.

For more information: https://www.zaltho.org If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org. Book recommendations:https://www.zaltho.org/books/

To support us, please donate. If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you. Questions and Time Stamps:

1:06 – How have you dealt with someone who holds resentment toward you? 2:22 – If you discovered that someone you know had been convicted of sexual assault, would it change how you view them? 4:16 – How do you work with judgment? 5:30 – Could you speak about obsession? 10:50 – Since becoming a monk and maintaining sobriety over that time, how has your relationship to your military service changed? 15:50 – What do you do when you feel low energy or negativity? 19:10 – Does discomfort ever feel overwhelming to you? 23:04 – Why did you decide to leave the monastery after three years? 24:18 – How does your practice show up when you feel the urge to hide? 24:52 – Was it easy for you to leave the monastery? 25:40 – On the path of healing and transformation, who inspires you? 29:50 – Would you say that leaving the monastery was part of your path to awakening? 33:50 – When receiving information, can you say, "That is none of my business"? 34:45 – Do you mind when others find you inspirational? 38:15 – In your journey toward awakening, what has been the greatest challenge? 43:30 – How do you support people who don't want to wake up?

7. Navigating Challenges and Awakening: On Resentments, Judgments, Obsession, and Showing up to Practice (#77)