Podcast Summary: Zane and Heath: Unfiltered – Episode 288: Ending Bad Habits
Release Date: June 18, 2025
Hosts: Zane, Heath, Matt, and Mariah
1. Celebrity Rebranding and Public Image
The episode kicks off with a discussion about a viral moment from Dr. Phil's show where a controversial line, “Who is you?”, sparked widespread attention. The hosts delve into how the celebrity involved is considering a rebrand to "Good Baby," aiming to shed her notorious image.
Heath [01:46]: “Who is you then you Diapers.”
Zane [01:55]: “I'm waiting for the family to transition to Good Baby.”
2. Graduation Stories and Public Stunts
Transitioning to their own experiences, Zane and the team recount a recent high school graduation where a student attempted a backflip, resulting in an unintended mishap. They humorously explore the pressures and nerves associated with performing stunts in public settings.
Heath [09:12]: “People getting graduated… Some kids did a backflip and hit the girl behind him at the graduation.”
Matt [10:02]: “It's hard to do a backflip in a graduation.”
3. Ethics in Sports: Rigging and Cheating
The conversation shifts to sports, where the hosts express skepticism about the integrity of certain leagues. They discuss the perception that the NFL and boxing matches might be rigged, citing the business-like nature of these sports as a contributing factor.
Zane [05:00]: “But people think the NFL is rigged, too. And yes. That it's a business, like a... Like, I forget the way it's worded, but it's not like a normal sport.”
They also touch upon cheating in baseball, mentioning practices like using sticky putty and cork bats to gain unfair advantages.
Matt [06:11]: “There's a lot of cheating in baseball. Not like rigging the game, but, like, cheating. Like having, like, sticky putty.”
4. Collectibles and Current Trends
Mariah introduces the topic of Sunny Angels and Labo Boos, drawing parallels to the historical Beanie Baby craze. The team debates whether these collectibles will maintain their value or fizzle out, emphasizing the role of exclusivity and rarity in their appeal.
Zane [20:25]: “Do we think the Labo Boos are going to be like the next Beanie Baby?”
Matt [20:35]: “But will they hold their value? I don't think so.”
5. Personal Hobbies and Fitness Routines
Heath discusses his commitment to working out, highlighting it as his primary hobby. The conversation underscores the importance of exercise in his daily routine and its impact on his overall well-being.
Heath [22:45]: “I spend so much time revolving my day around working out and when I don't get my workout in, I'm having a bad day.”
6. Breaking Bad Habits: Heath's Nail Biting Journey
Central to this episode is Heath’s candid account of his struggle with nail biting. He shares his progress, including physical changes to his nails and the emotional challenges of overcoming a habit ingrained since childhood. The hosts offer support and discuss strategies to help Heath stay committed to breaking the habit.
Heath [28:21]: “I've just been doing it all my life since, literally, since I was, like, a little kid.”
Zane [28:52]: “Have you done a day one versus today yet?”
Heath [29:38]: “I'm just ending all these habits. I love it.”
7. Using Technology for Health Monitoring
The team explores the use of fitness trackers like Whoop bands, discussing their benefits in providing health insights and accountability. However, they also caution against becoming overly reliant on data, which can sometimes lead to increased stress.
Matt [30:07]: “I'm loving the insights, and it's really great. It adds a new layer of health accountability.”
Heath [31:25]: “There's times where couples will catch each other cheating because their Whoop bands show unusual activity.”
8. Upcoming Events: Remy's Wedding Preparations
Looking ahead, the hosts discuss Remy's upcoming wedding, sharing predictions and excitement about the festivities. They humorously speculate on potential surprises and the emotional moments that may unfold during the ceremony.
Zane [32:33]: “I think Alicia is going to be the entire night.”
Heath [32:38]: “I want to see a whole show.”
9. Nostalgia: Childhood Favorite Foods
The conversation takes a nostalgic turn as Zane reminisces about childhood meals, specifically the often tough and marinated London Broil steak his family used to enjoy. The hosts share their varying tastes in meat, reflecting on how their food preferences have evolved over time.
Zane [35:09]: “We were eating steak tonight.”
Heath [37:57]: “I don't like filet. I don't like T-bone. Literally, every other steak I don't like except for skirt.”
10. Conclusion and Farewells
As the episode wraps up, the hosts share final thoughts, express gratitude to their listeners, and tease upcoming content. They emphasize the importance of perseverance in overcoming bad habits and maintaining personal growth.
Zane [65:38]: “Anyway, love you guys. Thank you for watching.”
Heath [66:05]: “Chicks is the best movie. We'll see you in a sec.”
This episode of Zane and Heath: Unfiltered offers a blend of personal anecdotes, candid discussions on breaking bad habits, and lighthearted banter on various topics ranging from sports ethics to childhood memories. The hosts provide a relatable and engaging narrative, encouraging listeners to reflect on their own habits and strive for positive changes.