The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
221 episodes
Recap: How to combat colon cancer | Dr. Andy Chan
00:15:345/27/2025
The truth about the 5 biggest wellness trends this spring | Liz Earle MBE & Dr. Federica Amati
00:53:055/22/2025
Recap: How ultra-processed food impacts your brain | Prof. Felice Jacka
00:13:555/20/2025
Cold exposure, saunas and your health: what the science says | Dr. Susanna Søberg & Prof. Tim Spector
01:02:375/15/2025
Recap: The power of a 12 hour eating window | Prof. Satchin Panda
00:16:055/13/2025
Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel and Prof. Tim Spector
01:03:345/8/2025
Signs you may have high-functioning depression – and 5 ways to fix it | Dr. Judith Joseph and Dr. Sarah Berry
00:48:165/1/2025
The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz
01:03:574/24/2025
Recap: Rethinking rest - cancer treatment and exercise | Dr. Jessica Scott
00:13:074/22/2025
The top 7 foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
