Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
875 episodes•
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
01:16:397/9/2025
Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo
01:15:547/7/2025
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
00:24:387/6/2025
Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds
01:02:337/4/2025
Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu
01:12:007/2/2025
Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism
00:54:236/30/2025
The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks
00:20:266/27/2025
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
01:02:146/25/2025
How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno
