This week we’re tackling the chaos cocktail that is ADHD + perfectionism.
You know, that magical combo where you obsess over every detail, waste loads of time and then suddenly decide “It's dead to me” at 75% and never either finish it, or rush your way through the last 20% with no f**ks given?!!!

We’re talking all-or-nothing thinking, the fear of not doing it perfectly, and how we somehow manage to procrastinate AND care way too much.
It’s messy and it’s frustrating, but what's new with ADHD??!!!

PLUS: In What Did You ADHD this week, Shell reveals her latest hyperfixation—let’s just say it came out of the blue. Like… ocean blue. 🐠🌊
Is it random? Yes. Is it peak ADHD? Also yes. haha!

Support the show

If you'd like to support the show please consider subscribing to us, it starts at $3 a month:

BUZZSPROUT Subscription
https://www.buzzsprout.com/1898728/supporters/new

Buy Me A Coffee
https://bmc.link/adopaminekick

Thanks so much to anyone that donates to us, we really appreciate it.

Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick
Email us: adopaminekick@gmail.com

Support the show