This week we’re talking about the cruel irony of ADHD!!!
How we’ll spend days hyperfocusing on building the perfect relaxing space — gardens, patios, pergolas… you name it (haha) and then never actually sit down to enjoy it.
Because the moment we try to rest, our brains hit us with a to-do list longer than the IKEA instructions we never followed. 🧠✨

If you’ve ever hyperfixed on a task just to “earn” relaxation only to end up reorganizing the garage or starting a new DIY project instead of chilling... then this one’s for you.

The curse of the ADHD chill: we build the vibes but never vibe in them.

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139. ADHD and the Art of Never Actually Relaxing