Podcast
A Lark and her Momster
Hosted by Larkin · EN
A Lark and her Momster is an informational yet fun podcast that dives into the depths of mother/daughter relationships… the highs and lows, nature vs nurture, hormones, healthy boundaries, and the importance of loving one another through it all… or not?! The podcast is hosted by Larkin Galeas and her “mom-ster” Susan.
Each episode will focus on topics most moms and daughters deal with throughout their relationships. From birth to adulthood the joys and the struggles are real. Episodes are live, unedited, and will occasionally include guest moms and/or daughters who’ll share their stories. Plus we'll feature a different wine (under $20/bottle) to make the episodes even more fun!
21episodes
Episodes
Newest firstAll episodes
Ep. 29 The Real-Life Gilmore Girls Minus the Trust Funds
Feb 25, 202500:34:33Tap to summarizeSend us a textGrab your coffee and settle in as we dive into the whirlwind world of The Real-Life Gilmore Girls! Ever been told you and your mom are basically Lorelai and Rory? Well, we were—despite never having watched the show! It took one fateful binge to realize, “Wait, are we watching our life?” From rapid-fire conversations and inside jokes to spontaneous pizza dinners on the couch, we explore our unique mom-daughter dynamic that’s packed with laughter and a sprinkle of chaos.In this episode, we share our delightful reactions to key moments in the show, including our very own version of Luke’s Diner and the road trips that make us giggle. We’ll compare our lives to the Gilmore Girls—trust funds? Nope! But we do have vibes and Pizza to keep us fueled.Join us for a fun trivia showdown and a fast-talking debate over team Jess vs. Dean. Plus, we’ll reveal our dream jobs in Stars Hollow! So, are we the Gilmore Girls? Pretty much—just with more Netflix binges and fewer fancy dinners. Tune in, and let’s celebrate the beautiful mess that is our relationship!And don’t forget, if you’ve ever been compared to your favorite TV duo, we want to hear about it! Copper boom!
Transcribe →Ep. 28 These Are the Soundtracks of Our Lives
Feb 18, 202500:34:04Tap to summarizeSend us a textMusic isn’t just sound—it’s time travel. Today, we’re diving into the songs that shaped my mom’s life, the anthems that filled our home, and how her music became mine… and mine became hers. From nostalgic throwbacks to unexpected cross-generational bops, we’re exploring how the soundtrack of our youth stays with us forever. So, what songs take you back? Tune in and take a trip down memory lane with us! 🎶✨
Transcribe →Ep. 27 Mr. Toad's Wild Ride
Feb 11, 202500:30:32Tap to summarizeSend us a textThis week, we’re deep in the chaos... The Epitome of Mr. Toads Wild Ride. We explore the realms of medical mayhem, political exhaustion, and the unpredictable rollercoaster of life. Larkin is five days post-op, feeling like a claw machine went rogue inside her, while Momster recalls her own action-movie appendix explosion. From surrendering to surgery to surviving leadership voids, we’re talking healing—messy, non-linear, and absolutely necessary. Shoutouts to caretakers, the power of rest, and the reminder that fear means keep going. Whether you're recovering from surgery, burnout, or democracy crumbling—you're not alone. Rate, review, subscribe, and let’s get through this together!Happy Black History Month!Here is a curated list of Nashville's locally owned Black businesses to support: https://urbaanite.com/black-owned-businesses-in-nashville-to-shop-on-black-friday-beyond/If you or someone you know could use support or a compassionate listener, consider exploring BetterHelp for professional and accessible mental health resources.https://www.betterhelp.com/
Transcribe →Ep. 26 Mom'ing the Men of Tomorrow
Feb 4, 202501:14:24Tap to summarizeSend us a textToday’s episode is packed with love, laughs, and a whole lot of wisdom. We’re sipping on Our Daily Cab, a thoughtful gift from our dear friend Steve. With dark fruit notes of plum and blackberry, plus a touch of toasted vanilla, it’s preservative-free, gluten-free, and vegan—a wine as pure as the friendships that gift it. ❤️🍇Speaking of friends, we’re thrilled to welcome Amanda, our tiny house host and fearless single mom to two boys (including a 16-year-old navigating adolescence). Amanda shares her journey of raising sons, the lessons she’s learned, and how she’s thriving in a world that doesn’t always make it easy.We dive into:💡 What it’s like raising boys, especially if you grew up surrounded by girls.📚 Expert advice for supporting boys’ growth, from encouraging positive male role models to setting healthy boundaries.⚽ Why sports, freedom, and embracing failure can help boys become resilient, well-rounded individuals.🌟 Celebrating the unique personalities of her boys and how they’ve shaped her as a mom.Whether you’re a single parent, raising boys, or just looking for heartwarming insights and a few good laughs, this episode is for you. Parenting is never one-size-fits-all, but Amanda’s story reminds us of the beauty in embracing our kids for who they truly are.Cheers to good friends, great wine, and raising kind, resilient humans. 🥂For more resources, Secureteen.com recommends the following for single moms:Create Clear Boundaries: Do Not Keep Checking on ThemDo Not Talk Negative About His FatherMake Them Do Their Own ThingsPlan Fun Activities For Them/Play Sports w ThemGive Them Freedom – to Succeed & FailEvery child is different… and parenting any child requires knowing and accepting them for whothey in spite of how they are. These are good suggestions for raising any teen. Speaking ofdifferent children how are you boys different?Thank you for listening!! We’d love to hear your stories about being a son of a single mom or asingle mom of boys.Remember to rate, review, subscribe, & and share!
Transcribe →Ep. 25 Echoes From the Other Side
Jan 28, 202500:46:23Tap to summarizeSend us a textToday’s Wine - Do Epic Shit Sparkling Wine American MethodeChampenoiseFrom the Browne Family Vineyards… the finish is clean and sophisticated with a subtle minerality, lingering impressions of toasted hazelnuts, revealing enticing aromas of green apple, lemon zest, and ripe pear intertwined with notes of brioche, toasted almond, and a hint of white flowers.After two intense episodes filled with deep emotion, we’re shifting gears to something a little more… mysterious. This week, we’re diving into the weird, wonderful world of unexplained phenomena. 👀✨Déjà vu? Yep, we’re talking about it. That spine-tingling feeling of “wait… haven’t I been here before?” Science might chalk it up to the brain’s memory quirks, but where’s the fun in that? Instead, let’s embrace the spooky, psychic possibilities—we’re looking at you, Emile Boirac. (Did you know he coined "déjà vu" in 1876? Fun fact alert! 🚨📚)Whether it’s moments of déjà vu, shadowy presences, or unexplainable coincidences, we’re sharing our personal and collective brushes with the unknown. And who knows? Being from a place that celebrates the mysterious might just make us experts in the unexplained.So light a candle, grab a crystal (or just your headphones), and tune in. Because life’s a lot more fun when you leave a little room for the unexplained. 🎙️✨Have a story of your own? Drop it in the comments or DM us—we might just feature it in a future episode!
Transcribe →Ep. 24 Heartbreak in LA
Jan 21, 202500:34:39Tap to summarizeSend us a textIn today’s episode, we uncork a bottle of Seven Moons Red Blend, a smooth and fruity wine with notes of cherry, raspberry, mocha, and vanilla bean—perfect for reflecting on life’s phases, just like the moon’s ever-changing cycle. As we sip, we dive into a topic that has left us emotional: the devastating impact of the California wildfires.Though we often use humor to keep things light, today’s conversation is filled with sadness as we discuss the losses faced by friends, families, and communities in the wake of the fires. Both of us spent 16 ½ years in Los Angeles, a place we consider home, and the heartbreak of watching the destruction from afar is overwhelming. The fires have left countless individuals and families without homes, jobs, and memories, and we can’t help but think of the animals—pets trapped in homes and wildlife affected by the flames.We also express our deep gratitude for the firefighters who have risked so much to save lives, homes, and beloved pets. Crews from all over, including Canada, are stepping in, but the battle is far from over, and the air quality remains hazardous. Our thoughts and prayers go out to everyone still evacuated and in danger.To help, we highlight a few ways you can donate:California Community Foundation Wildfire Recovery Fund: www.calfund.orgPasadena Humane Society Wildfire Fund: www.give.pasadenahumane.orgWe also mention GoFundMe accounts set up to support specific families:Help the Fowler Family Rebuild (James Fowler, Larkin’s high school friend) – AltadenaHelp Alle’s Family: Lost Everything in California Fires (Alle Rhames Weldy, former Alzheimer’s LA colleague) – Pacific PalisadesWhile many more GoFundMe campaigns are out there, these families are among those we know personally, and we encourage you to contribute if you’re able. Every bit helps, and the need is great.We hope this episode brings awareness to the ongoing crisis and reminds us all that even in times of tragedy, there’s still hope in coming together to support one another.
Transcribe →Ep. 23 NOLA Love
Jan 14, 202500:36:12Tap to summarizeSend us a textToday’s Wine: Emendis Robert de Nola, Cava Brut RoséToday’s wine is the Emendis Robert de Nola Cava Brut Rosé. With its bright salmon color and fine bubbles, this cava offers rich aromas of wild berries and red currant. On the palate, it’s slightly piquant with spicy notes, balanced acidity, and a long, brioche-like finish. A refreshing and elegant choice for any occasion.In this heartfelt episode, we reflect on the aftermath of the New Year’s tragedy in New Orleans—a city that has endured so much, yet continues to rise with unmatched strength and spirit. As we honor those whose lives were lost or forever changed, we also take a moment to celebrate what makes New Orleans truly special: its people. From the warmth of a "darlin'," "honey," or "baby" to the unwavering sense of community, this city embraces everyone like family, no matter where they’re from or who they are. We dive into the unique culture of NOLA, where generosity and authenticity are woven into every interaction, making this city one of a kind. Join us as we explore the resilience, love, and joy that make New Orleans a place unlike any other, and why the true essence of "Laissez les bon temps rouler" is so much more than just a motto—it's a way of life.In light of the recent tragedy, there are ways we can all help the victims and their families. Consider donating blood through The Blood Center in New Orleans (thebloodcenter.org) or your local Red Cross (redcrossblood.org) to assist those in need. Additionally, many families have set up GoFundMe accounts to cover funeral expenses. Today, we want to highlight two families who are left with young children: Nicole Perez, who leaves behind her son, Melo, and Reggie Hunter, who leaves behind two young sons. Their GoFundMe pages are among the top results if you search their names. We’re donating to these funds because it’s unimaginable for children to lose a parent. Every little bit helps.
Transcribe →Ep. 22 Mother Daughter Crime Fighters
Jan 7, 202500:27:48Tap to summarizeSend us a textFeaturing: We read this off the bottle that night so I don’t have the info . It’s in the audio though.As true crime junkies, we thought “wouldn’t it be fun to see if there are any moms and daughters working together fighting crime?” Guess what… we found three pairs of amazing duos! Daughters in Corpus Christi, New York City, and New Zealand were inspired to follow in their mothers’ footsteps and join law enforcement. Join us as we learn what motivated them to protect and serve!
Transcribe →Ep. 21 New Beginnings NOT Resolutions
Dec 31, 202400:25:42Tap to summarizeSend us a textEpisode 21 – New Beginnings NOT ResolutionsFeaturing: KRIS Pinot Grigio - grigio means gray in Italian yet this wine is bursting with colorful aromas and flavors developed in high vineyards of the Veneto region.Recorded on Friday the 13th aka Good Luck Day, this episode is about why New Year’s resolutions fail yet new beginnings create opportunities for longer lasting change. You’ll also learn who really wrote some of the lyrics to Semisonic’s “Closing Time.” As we begin 2025, we hope you experience the blessings of positive new beginnings!
Transcribe →Ep. 20 Yule Better Watch Out
Dec 24, 202400:32:53Tap to summarizeSend us a textEpisode 20 - Yule Better Watch Out/ A Very Merry SolsticeFeaturing: Fratelli Cosmo Prosecco DOC Extra Dry - from grapes cultivated on the hilly slopes north of Venice in Italy, prosecco is an ideal apertif wine. It’s firm structure and body admirably suit it for partnering with antipasta, veggies and fish.It’s the happiest time of the year! There’s a chill in the air, a Yule log is burning, a Yule cat is howling, and we celebrate the Winter Solstice is on the 22nd, Christmas is on the 25th, Hanukkah begins that same day, and many places around the world revel in the season. The days are shorter yet the history behind how we came to recognize this wondrous time of the year is longer than a kid’s list for Santa! Join us as we share a bit about how the Norse, the Germans, the Celts, and others created the traditions we continue to enjoy today
Transcribe →