Podcast
A New Beginning
Hosted by Maureen Doyle · EN
New Beginnings are happening all the time.
What are you going to do with yours? Repeat the past or choose something new?
Join Maureen Doyle, Certified Life Coach and author as she shares tips, ideas and inspiring conversations around creating Your New Beginnings. Episodes are released every Thursday.
Download Maureen's Free Guide, 6 Secrets to Getting Anything You Want at maureen-doyle.com/6SecretsGuide
13episodes
Episodes
Newest firstAll episodes
The Sentence Running Your Life
Mar 2600:07:53Tap to summarizeWhat if one sentence is shaping your entire life—and you don’t even realize it?In this episode, I break down the concept of “Power Sentences”—the unconscious beliefs that drive your emotions, behaviors, and results. Most of these thoughts are inherited, negative, and completely unquestioned… but they don’t have to stay that way.You’ll learn how to uncover your own hidden sentences, understand how your brain is wired to reinforce them, and—most importantly—how to consciously choose new beliefs that support the life you actually want.Because when you change the sentence… you change everything.Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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Why Blame Feels Good… But Keeps You Stuck
Mar 1200:09:22Tap to summarizeMany of us believe other people control how we feel. “They made me angry.” “They ruined my day.” “Work stresses me out.”But what if that’s not actually true?In this episode, I explore the powerful difference between blame and responsibility—and how this one mindset shift can completely change your emotional life.You’ll learn - • Why blaming others feels good in the moment but keeps you stuck • The surprising reason your feelings are always self-generated • The difference between self-blame and true responsibility • How taking ownership puts you back in control of your lifeIf you’re ready to stop giving your power away and start creating how you feel—this episode will change the way you think about emotions.Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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Growing on Purpose
Feb 2600:08:51Tap to summarizeGrowth is uncomfortable. So why do it?In this episode, I explore the difference between growing to prove something — and growing because you’re capable of expansion.You don’t need fixing. There’s nothing wrong with you. But there is a difference between living on autopilot and living consciously.I talk about - Why we resist growthInternal vs. external motivationEmotional maturity and disciplineOverriding your primitive brainExpanding your capacityWhy your desires matterYou will either grow by design or by default. The question is whether you participate.If you’ve been feeling the nudge toward something more — this episode is for you.Because it’s never too late.Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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Why Doing Less Is the Secret to Finally Following Through
Dec 1800:08:33Tap to summarizeWhat if the key to achieving your goals wasn’t doing more—but doing less?In this episode, I introduce The Minimum Baseline, a simple yet powerful tool that I learned from a mentor and have used for years with clients and in my own life. Whether your goal is exercising, writing, reading, or changing a habit, this approach helps you build consistency, self-trust, and momentum—without pressure or perfection.You’ll learn why tiny commitments work, how to quiet all-or-nothing thinking, and how honoring your word to yourself can completely change your relationship with goals—and with yourself.Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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Feel the Fear & Do It Anyways
Dec 400:09:12Tap to summarizeMost fear isn’t protecting you — it’s paralyzing you.In this episode, I break down the real reason fear shows up, why it’s almost never logical, and how to take action even when your brain is screaming “stop!”You’ll learn the simple mindset shift that makes fear lose its power, how to tell the difference between intuition and irrational fear, and why feeling fear is NOT a reason to hold yourself back.You’ll leave this episode equipped to move forward — with fear in the backseat, not the driver’s seat.Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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Abundance, Gratitude & Feeling Great—The Mindshift That Changes Everything
Nov 2700:09:19Tap to summarizeIt's Thanksgiving in the US and I’m sharing two of my favorite practices that completely shift how you feel about your life: wanting what you already have and using gratitude as a multiplier. I’ll walk you through why we often rush from one goal to the next (and accidentally keep ourselves in lack), and how to slip into an abundant, feel-good state right now by noticing everything in your life that you once wished for.I’ll also share the science behind gratitude — why it relaxes the nervous system, helps you sleep, and raises your energetic frequency so you attract more of what feels good. You’ll leave this episode with simple, doable practices you can use today to reset your mindset, elevate your mood, and step into the holiday season grounded, grateful, and abundant.Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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A New Way to Navigate Holiday Gatherings
Nov 2000:08:16Tap to summarizeFeeling that familiar holiday stress creeping in? You’re not alone — but this year can be different.In this episode, I break down the simple mindset shifts that can completely change how you experience the holidays. From swapping out the heavy “I have to…” energy, to keeping hosting simple, to navigating tricky family moments, you’ll learn practical tools that make the season feel lighter and a lot more enjoyable.We’re also talking about how to avoid getting pulled into old patterns, drama, or emotional tug-of-wars — so you can stay grounded, calm, and actually present.By the end of this episode, you’ll feel fully equipped to move through the holidays with ease, empowerment, and maybe even a little joy. Tune in and let’s make this your most peaceful season yet!Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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How to Fast Track Your Goals - It's Not Too Late!
Nov 1600:12:08Tap to summarizeIt’s mid-November, but there is still time to Finish 2025 Strong. In this episode, I share the identity-based method for achieving goals quickly — by making decisions from your Future Self, not your current identity.You’ll learn - Why your current identity resists changeThe secret to fast-tracking any goalHow your Future Self holds the answersHow to use Daily Scripting to rewire your habitsWhy obstacles are your curriculumHow to walk into 2026 already in momentumIt’s not too late to change your life.Future-You is waiting!Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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How to Stop Feeding Negativity (Without Faking Positivity)
Nov 600:09:44Tap to summarizeWe all know obvious negativity—but what about the subtle kind?In this episode, I break down “innocent negativity”—the quiet, casual comments that slowly drain your energy and shape how you see the world.You’ll learn how to spot it in yourself and others, why it’s so easy to fall into, and simple ways to shift your focus toward the positive without pretending everything’s perfect.Tune in to learn the mindset practice to lighten your mood and energize your week. Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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What to Do When You're Bored
Oct 3000:10:38Tap to summarizeMost of us try to escape boredom — with our phones, food, liquor, or endless to-do lists. But what if boredom is actually the key to creativity, clarity, and self-discovery?In this episode, I share personal stories, lessons from the Stoics, and how I help clients turn boredom into powerful opportunities to reconnect with themselves. If you’ve been feeling restless, distracted, or uninspired, this episode might be exactly what you need.Send us Fan MailLearn more about me here Maureen Doyle Check out my Instagram at Maureen Doyle CoachingFollow me on TikTok at Maureen Doyle CoachingSchedule a Free Consultation
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