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Welcome to the Absolutely Not Podcast, where we do the most and the least at the same damn time. I'm your host, Heather McMahon. Hello, ladies and gentlemen, and welcome to another episode of the Absolutely Not Podcast. I'm your host, Heather McMahon. How are you? I'll tell you what, I'll tell you how I am sad. I just had. Every woman who's listening to this will understand how disappointing of a situation this is. I got a brand new fucking Tower 28 lip gloss. Brand new, spanking new. Did the Sephora fucking delivery. And what happened? I'm in the bathroom right now at my office. I turn around, flush the toilet. It popped out of my pocket because clearly my FUPA was putting pressure on it. Somehow the top came off, it landed face down next to the toilet. Well, that's done, that's cooked. You can wipe it, you can sanitize it, you can hit it with a blowtorch. There's no way I can put that on my lips. So I had to cut the back end off of it. Cause it's in a little squeezy tube and I'm just fingering the back of this lip gloss, trying to get, you know, my $28 worth of gloss on. Oh, my God. There's nothing worse than when you get a new gloss or new lipstick and it cracks or falls or somebody with a flu borrows it. There's nothing worse. I understand. We are. We've got a lot going on in the world these days. I can't solve those problems. The only problems I can solve right now is I am desperately pleading for Tower 28 to send me some more of their new lip softies because I got that Sephora delivery yesterday that I spent my hard earned dollars on and I was pumped. And where did it go today? In the toilet. Next to the toilet. In the toilet. Would have been cleaner next to the toilet, you know. You know, lip applicator down, that's like, oof. Ooh. That's a rough territory. And there's nothing better than when you reach your hand in the pocket of, you know, a winter coat and you pull out a chapstick and you're like. I know for a fact that I absolutely had like a cold sore when I. When I used this chapstick glass. But I'm just gonna cut off the top and just roll with it. I know that I had walking pneumonia the last time I wore this puff coat, but I'm just gonna roll with it. Yeah. Finding $20 and a coat's fun, but finding a good Tower 28 lip gloss, forget it. Forget it. Nothing better. Really Love their products. Not sponsored. Just love their products, because why? They're clean. And you know what a dirty girl wants to put on her face? Clean skincare. That's what we're into. What else is happening? Let me tell you what. I am so excited to be back on the road this week. It is gonna be a fricking blast. This is what I was born to do. I love touring. I love telling jokes, being with you, holding your hands, cupping your breasts. Whatever you need physically for me from me. When I come to your town, I'm gonna try and give you my all and give it to you, but I cannot wait. I can't wait for y' all to be sitting in the front row and looking right up, up my skirt to my vulva. It's very exciting. Now, I'll tell you what. I'm gonna be trying some new looks on this tour. Obviously, my girls at Show Me youe Moomoo make everything that I wear, even wearing this sweater right now, is from Show Me youe Moomoo. Love them, but we got. We got delayed a little bit with creating the costumes this year, obviously with everything that happened in LA and. And all that jazz. So I'm gonna be wearing a bunch of different muumu stuff, and I don't know what's gonna end up being my show look, but we're gonna have some fun, so get excited. Let me know what you like, what you don't like. Actually, don't tell me what you don't like, because I'm sensitive these days, all right? I'm still healing from my neck job. I had a good, hard look at myself yesterday in the mirror, and I said, you gotta get your life right. And it's not just about, like, weight or health or wellness. It's. It's truly about my, like, mental clarity, too. I put on my weighted vest this morning, which I got. Sold those on TikTok and Instagram. But y' all love the weighted vest. If you do anything in your life, get a weighted vest. Again, any brand will do, but I put that on this morning. I'm really trying to make a hard, concerted effort to get to bed at a decent time. If I'm not doing shows to take my supplements, to take, you know, get out. What do they say? Like, in the first 10 minutes of your morning, you have to get out and, like, stare at the sun and hope that the solar eclipse doesn't burn Your retinas. They say that's the best way to get your circadian rhythm moving in the right direction as soon as your feet hit the floor. Don't look at your phone, which of course I do, but I look at my phone on my way to outside, and I've been sitting. It was 70 degrees this morning in Atlanta. Phenomenal. So I was sitting outside by the pool. The dogs are nipping at my toes, and I just try to get that direct sunlight. It's supposed to be good for you. It's supposed to be good. I'm really trying to make a concerted effort to have a better morning routine instead of just waking up, throwing three slabs of loose bacon down the throat, having coffee on an empty stomach, and then doomsday scrolling on TikTok. But anyways, back to my vest. So I got up and made my coffee out of the collagen. Had my perfect amino amino acids. I'm really trying to, like, you know, move through it. And I put my weighted vest on and my L.L. bean puffer vest over that, and I was cranking it. Now, do I like to listen to podcasts when I. When I'm doing my power walking in the morning? Sometimes. But I also just like to listen to my fucking jams. I had Arcade Fire. I had my favorite song by Robin. You know, Life. Y' all know my favorite song, Life. Anyways, I'm blasting the tunes all upbeat. Dochi. And if y' all don't know Dochi, I don't know if you watched the Grammys this weekend, but she is my girl. Nissan Ultima is one of the best fucking songs I've ever heard. My girl Dochi just won for Best Rap Album. Well deserved, my queen. I got the chapel roan on there. We're hitting the espressos. It's cranked up. I'm hitting the Kendrick Lamar. They not like us. And I'm walking past these insane homes in my neighborhood just being like, they not like us. They not like us. What? No, you know what? All the women in my neighborhood are like, just like me, except voted the opposite way of me. I do think I'm the only Democrat moderate in our neighborhood, but I'm walking through the neighborhood like, they not like us. They not like us. In my weighted vest and my L.L. bean. And I got, like, my absolutely not hat on. Like, they not like us. Like, what a, like, douche lord. And I've got my supportive Nikes on and my tube socks. I'm just, like, cranking it out. And I'M jamming. Okay? If you pass me in the neighborhood, I am jamming. If you pass me walking at Chastain Park, I am jamming. Jamming. But, man, I got back this morning from my 45 minute walk. I was sweaty, I was hot, I felt good. I definitely, I listen, I don't want you fucking morning exercise people to just, Here you go, here you go. I see you right now. You're in your car listening to this podcast going, look, she's coming over to the dark side. I'm not. I will walk in the morning. But if you ask me to do some sort of high intensity workout at 8am it's not gonna happen. But my weighted vest walks. Thoroughly enjoyed it. There's an extra pep in my step. And I will say, what's nice about just literally walking is it doesn't make you starving. You know, when you start doing Soul Cycle or CrossFit or whatever, when you're doing these high intensity workouts and you're just starving the rest of the day. So therefore, it defeats the purpose of doing the exercise because now you're not in a calorie deficit. You've consumed 14 chipotle bowls. Yeah, they not like us. They not like us. But, dude, I'm power walking. And then I come back, I shower, and I'm like, okay, my day is set. I'm really trying to get my shit together. I really am. I. I don't want to, I don't want to say it because you guys will make fun of me. I'd love to be in a bikini by July. I'm going abroad in July and I'd love to be in a bikini by July. I say that now. You know what? I'll be eating backstage at the comedy club in Huntsville? Chicken tenders. But as long as I get my walk on in the morning, they not like us. I think I'll be good. I said that to myself today. I'm like, I. I have not worn a two piece bathing suit in 45 years and I am 37. What are we doing here? And not that you need to. Okay, these are private conversations I should have with myself, but I'm so glad I put them on a public platform. We often hear about, like, the red flags we should avoid in relationships, but what if we focus more on looking for green flags in friends and partners? This is why I love betterhelp help therapy. Because you can have a positive spin on the things that you're dealing with, whether you're dating, married, building a friendship, or just working on yourself. It's time to form relationships that love you back. And if you're not sure what those look like, therapy can help you identify green flags. Actively practice them in your relationship and embody the green flag energy for yourself. I have benefited from therapy. I love my therapist. I love being able to chat with somebody who can just help me work through the things that I'm feeling, you know. And honestly, it's great for like positive coping skills. That's the best part of therapy. You realize how to take the tools in your toolbox to go out into the world and have better relationships with people and just be a better person. Listen, BetterHelp is fully online making therapy affordable and convenient. Serving over 5 million people worldwide, you can access a diverse network of more than 30,000 credentialed therapists with a wide range of specialties. Easily switch therapists anytime at no extra cost. Discover your relationship green flags with better help. Visit betterhelp.com absolutely today to get 10% off your first month. That's betterhelp betterhelp.com absolutely. Again, that's betterhelp.com absolutely. Again, Betterhelp is fully online at your convenience. You're going to be so glad that you signed up. The world is chaos. There's so much going on. But you know what? You're going to get help at Better Help. So go to betterhelp.com Absolutely. I am back on the road, which means I am throwing AG1 in my suitcase. Listen, Valentine's Day is also around the corner. This is also a great gift for the person that you love. If you want them to have prebiotics, probiotics, immunity and just have an overall just good feeling. AG1 is phenomenal. I've worked with them for like four years because truly it's about consistency and self care. And this is the one product in my life that I have been able just to take a scoop in the morning, mix it with a little juice, mix it with a little water and you have 75 vitamins, minerals and whole food sourced ingredients that make you feel like you can conquer the day. If you are having a hard time with consistency this year, try AG1. I promise you with one scoop you will just really feel so much better. And it's never too late to create a new healthy habit for 2025. So try AG1 for yourself. It's something I've actually really been able to stay consistent with and that's why I've been partnering with AG1 for so long. And AG1 is offering new subscribers a free $76 gift. When you sign up, you'll get a welcome kit, a bottle of D3K2, and five free travel packs in your first box. So make sure to check out drink ag1.com absolutely to get this offer. That's drinkag1.com absolutely. To start your year off on a healthier note. I'm telling you, you're going to love AG1. I'm obsessed with it. I took it over to Australia with me. I'm gonna be taking it on the road. I keep it, you know, everywhere in my life. And it also makes a great gift if you, you know, I'm sure the people in our lives are thinking, you know what, we always put ourself on the back burner. But this is the year for you to stay consistent and show up for yourself. So check out drink AG1. Ladies. Let's take a minute to talk about something important. In the epic words of my 90s idol, salt and Pepa, let's talk about sex. Anyone who has ever experienced infertility like I have will get this. Sex is all you think about. But that's okay, right? Because sex is fun. But what if you didn't want it anymore? What if you lost your desire? Did you know that frustrating low libido is a real medical condition? It's called hypoactive sexual desire disorder or known as hsdd. And for certain premenopausal women, there's an FDA approved treatment just for it. It's called addi and it's the number one prescribed treatment for hsdd. In clinical trials, ADDI was shown to improve desire, reduce stress from low desire, and increase the number of satisfying sexual events. So don't be mad and sad feeling bad, thinking about the things that you never had. God, salt and pepper truly were the Shakespeare of our generation. Head over to Addy's website at a d d y I.com to see if Addy is right for you.
