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Coolop V Lysack
Well, you don't need us to say it, so I'll just begin and end with 2026 so far has been pretty dark. Carters, we know the news and what's happening in the world can and will take a toll on your mental health. Just navigating the daily ins and outs of life can feel like a lot right now. So the aunties are here with support. Everyone deserves access to care and we are excited about our new sponsor, Grow Therapy.
Soochin Park
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Coolop V Lysack
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Soochin Park
Add to cart Will always be a Quince family. It's true. It's everything we aunties believe in. You know, they have elevated daily essentials. They have quality luxury items. They use safe, ethical factories. They they have timeless styles that will not end up in the garbage bin after a wash at affordable prices. Quince can give you these prices because they're not paying for brand markups and that saving goes to us. And in this time when we're all reconfiguring where we buy from and why, quints is just a no brainer. Ku as always for me, it's about the casual.
Coolop V Lysack
That's right, you're a cashmere clean cashmere queen.
Soochin Park
Affordable cashmere, of course.
Coolop V Lysack
Of course.
Soochin Park
Catch me okay at the farmer's market on Saturdays with my new Mongolian cashmere fisherman quarter zip sweater in burgundy. I sometimes zip it up all the way at the start of the market and then as it gets warmer, that zip comes down. Just a skoch. Wow.
Coolop V Lysack
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Soochin Park
also with that fire. Boy,
Coolop V Lysack
You forgot your bling bling.
Soochin Park
Wait.
Coolop V Lysack
We are rounding the corner to the end of February. Welcome to another episode of Add to Cart, the podcast about what we buy and what we buy into. We are independent ladies. I'm your auntie Coolop V Lysack.
Soochin Park
And I'm your other auntie, Soochin Park.
Coolop V Lysack
You know, we said that this would be like a looser era and here we are again, finding ourselves in a somewhat constant schedule. How do we do it such and Pakistan? How does that how always happen to us?
Soochin Park
I was thinking about that.
Coolop V Lysack
This.
Soochin Park
Well, we've been thinking about that last week, I think or whenever we recorded last. You texted. How are you feeling about. I forget what the actual word you used. But it was something to the effect of this suddenly tighter era.
Coolop V Lysack
Yeah. Yes. Less loose perhaps. But now we went from loose, I don't know, like Grand Canyon, like in its circumference.
Soochin Park
Right, right, right, right.
Coolop V Lysack
And then now where do you think we are? Where are we now? I am surprised it's not like lemonades, but maybe this is what it was always going to shake up to be
Soochin Park
like a loose elastic ajuma pant.
Coolop V Lysack
Yeah. Yeah.
Soochin Park
And that is the perspective of two aunties in their loose era. We realize there are many of you listening who are in a very tight era.
Coolop V Lysack
That's true.
Soochin Park
And our tight is the loosest you've ever been. And we get that. We acknowledge that.
Coolop V Lysack
Oh, of course we acknowledge that.
Soochin Park
Of course we acknowledge that.
Coolop V Lysack
And the truth of the matter is, is that I and I said this to you is like I do better. I have to have it in the calendar or it just is out of sight. So this is probably best. It's just not what we intended.
Soochin Park
And will it be sustainable? That is the story of our lives. That is the story of our lives,
Coolop V Lysack
not what we intended. And will it be sustainable?
Soochin Park
No. And yeah. And we started off like fully intending to be loose.
Coolop V Lysack
Well, we started off quitting.
Soochin Park
Correct. And boy, let's take it back even further. When we decided to come back, it was a shock to the both of us. In fact, a little bit of even denial on my part. I thought, well, we got some back episodes that we recorded. Never saw the light of Day. As immigrants, we must sop up all the sauce.
Coolop V Lysack
Well, the weirdest thing of it all is that you were the one kind of, believe it or not, I may drive it, but you'll hand me the keys. You're like, hey, we gotta go someplace. Like, that's what happened, guys. She's the one who's like, hey, are you thinking of me?
Soochin Park
And that's my.
Coolop V Lysack
I just gotta know, are you thinking of me?
Soochin Park
That's my toxic trait, and that is how I achieve. With absolutely zero agency and complaining all the way. Complaining all the way. And nobody pays me any mind that knows me anymore.
Coolop V Lysack
No, no. But you are my passenger, princess. I am your chauffeur.
Soochin Park
But I did hand you the keys.
Coolop V Lysack
I am at your service.
Soochin Park
Yeah, you're right. So we're here.
Coolop V Lysack
We're here, we're here. Look. Okay, let's do a little bit of a check in. I think we've got a lot of show to get into. You had done so much shopping last year, having done Italy and getting mad at yourself for indulging SOE for Christmas. And so where you. You were like, you were like, no buy. Yeah, like, I'm. I'm gonna go into a no buy at least January.
Soochin Park
Oh, yeah. I'm looking at a. A no end date to no buy.
Coolop V Lysack
Yeah. Wow.
Soochin Park
How do you feel that way?
Coolop V Lysack
Wow. Well, I did feel that way. And then you begin into my add to cards. Okay. Okay. I. You for Emmy.
Emmy (child)
Yeah.
Soochin Park
I. Number one. I certainly am not buying for my child.
Coolop V Lysack
No. She seems covered.
Soochin Park
And if you think that's harsh, you haven't heard the episode, the holiday episode where she got enough over the holidays. So, you know, I haven't had that feeling of wanting to shop, to be honest. I think a lot of people can relate. But also, I overindulged. But I really have to say that, like, my approach to shopping, the discretionary fund that I end up just wasting so much money on, right. Outside of, like, you know, the necessities. And we'll get into the add to carts, because some of these things are necessities for me and maybe luxuries for others. But for me, it's a category of clothing items. Okay. I don't need more stuff in that category. And yet that is the easiest thing for me to buy, and that is the thing that I spend the most time looking for, and that is the thing that I spend waste most of my money on. Okay.
Coolop V Lysack
So.
Soochin Park
And I say waste most of my money on because I have been spending. It's not like I've been not buying anything. I have been spending money, but I haven't bought anything.
Coolop V Lysack
As much as you say that you are, you purport that you were so different from Jason Manzoukas. I'm of course referring to.
Soochin Park
I still sit in that. At the first half of your sentence, I want to hear the latter half.
Coolop V Lysack
And you're very comfortable. And it's a pouch that has molded
Soochin Park
my flat, flat iron butt.
Coolop V Lysack
Your flat ass and your bird like feet.
Soochin Park
Correct. It's the perfect shape.
Coolop V Lysack
But you do, when it comes to your clothing specifically, you do adhere to his equation.
Soochin Park
What is his equation?
Coolop V Lysack
And you exceed his equation, which is. Everybody say it with me because I'm actually pulling it right now. Which is, wait, how does he go? Oh, God, you guys are screaming at me right now.
Soochin Park
I know you are.
Coolop V Lysack
It's like 1 equals 0, 2 equals 1, 3 equals 2. Right. He is all about for certain items there must be redundancy. If you have one, it is if you have none. So the way he is with like, let's say. And now, of course, I'm, you know, I'm prone to hyperbole, but the way that he has multiple shapes of rubber bands is the way that you have, like, you'll get into this mode of a certain pant. Wow. And that pant has to come laying
Soochin Park
my laundry out on the line.
Coolop V Lysack
Your literal laundry.
Soochin Park
Napping in the wind. Go on.
Coolop V Lysack
Every trip you have ever taken out of the country illustrates it the most. It's like your equation is larger. You're like, okay, if you have 10 Italian belts, you have zero.
Soochin Park
Yeah.
Coolop V Lysack
11 belts is one. 12 belts is three. 13 belts is four. 15 belts is actually to such. And pak five Italian belts.
Soochin Park
Now, if this math is confusing, it's because you're dumb. And that's not your fault. This is a high level math. I am. I. What's after Ph.D. you know what I mean?
Coolop V Lysack
Like, who's teaching that?
Soochin Park
Masterclass.
Coolop V Lysack
And thank you for sponsoring us. Masterclass. We'd love to have you back on like this.
Soochin Park
And I'd love to be on there in the math category. Don't put me in the lifestyle category.
Coolop V Lysack
Do not do that.
Soochin Park
Don't do that in the math category. Yeah, you're right. It doesn't make sense to anyone but me and Annie.
Coolop V Lysack
You mean Annie, your best friend and life coach?
Soochin Park
Annie, my best friend, life coach, travel hostage and shopping coach.
Coolop V Lysack
Well, travel hostage. Then it's Munchausen. And again, she is actually physically driving you.
Soochin Park
Correct. I've given her the ticket Metaphorically, I've given to the. This is where I want to go. These are the cities I want to hit. This is my list of things I need to buy. Book your ticket, and then she's there picking me up at the train station.
Coolop V Lysack
Correct, Correct.
Soochin Park
Yeah, I see where you're going with this. So is this also akin to Jason Mantzoukas having 80 white button downs?
Coolop V Lysack
Absolutely.
Soochin Park
Okay. Yeah.
Coolop V Lysack
But that's his, like, uniform, so he doesn't have a think. Right. Like, who do I go to when I'm looking for things for Scott Aukerman? I go to Santa Paul Sheeran, and I go to Jason. And Jason has gotten me into Taylor Stitch and, like, certain. Certain brands for Scott that I keep going back to. Right. Cause Jason is very, very. He wants quality. He wants fit. When he likes something, he likes something. Surprise, surprise. Now, Sushin Pac.
Soochin Park
Yeah.
Coolop V Lysack
You'll go through, like, this is the thing that you must have.
Soochin Park
And I buy in bulk.
Coolop V Lysack
And you buy in bulk.
Soochin Park
Yes.
Coolop V Lysack
You buy in bulk.
Soochin Park
I am. Yes. I'm one of those weird fashion categories. If I really like something, I will buy multiples of. Of it. Exactly the same thing. Or maybe it'll be, like, a very variation in color. But if I really love something, I am going to buy multiples of it, and it's a weird one.
Coolop V Lysack
Striped shirts.
Soochin Park
Striped shirts. Certain. And a lot of times the categories are categories that are news to me. I won't know it until I'm touching it. In Italy. I won't know that. A ballet flat with a very large silver buckle. I should have bought more. And now I found sort of like a copy of it, and Annie gifted it to me for Christmas. The exact same shoe because I was complaining that I didn't buy more of this particular shoe. Now, that wasn't in my category. My list before I went to Italy. So a lot of times it'll be something that I need or want and I need to buy multiples of. I. E. Everlane Wavy jeans. Have them in every single color and will for the rest of my life. And I get scared that they're gonna discontinue it.
Coolop V Lysack
What is a wavy jean, please? Is it called wavy?
Soochin Park
It's a barrel shape, but they have, like, a different name for it.
Coolop V Lysack
I remember when we. We were still at Le Monada, Young man and Tiffany. We were talking about barrel jeans. The way that I saw Duchin light up like a car beaming out of her chest.
Soochin Park
She had a belly for this. I still have it saved somewhere, and I haven't done it Because I mean, truly, this is. Because I just don't believe that for me a better gene is out there. It's called. Let me just shout it out. This is not sponsored. I've paid full price. Although I do wait for, you know, often everlasting. A few times a year we'll do a 30% the way high curve gene. The way high curve gene. That's what they call it. Which is a barrel.
Coolop V Lysack
Use wavy.
Soochin Park
Wavy jean.
Coolop V Lysack
And it honestly works same. Cause that's what it is. That's what it was.
Soochin Park
Everlane wavy jean. Okay, so Google search, you'll get exactly the same.
Coolop V Lysack
Yeah. What are you binging on? If I may.
Soochin Park
So in terms of add to carting or.
Coolop V Lysack
I'm talking about clothing item.
Soochin Park
Oh. So no. So I'm not buying any. First of all, I'm not buying any fashion, period. I don't need anything more. But I'm still looking and searching and shopping.
Coolop V Lysack
Yeah, like sport.
Soochin Park
Yeah. Like I've done a no buy where I'm like, I need my time back. I'm consuming way too much. I'm way too much time looking, searching, linking, saving. You know, I'm not there yet. I'm still looking. I'm spending a lot of time. So things. The guardrails I have are. It has to be on a list. Right. Right now on my list. I know this is going to sound ridiculous. I need like another pair of very simple. I can wear every day. I can get dirty cotton black pants. I have a lot of cotton black pants, but they all.
Coolop V Lysack
I would think you have so many of those.
Soochin Park
So many of those. But they all fit different things. I have cotton black pants that are a pain to wash and so I have to get dry cleaned. And so then I don't wear them very much. I'm talking about just like a simple black pant cotton that I can get dirty. What other. Oh, yeah, oversized. I'm looking for a really oversized dark denim jacket.
Coolop V Lysack
Okay.
Soochin Park
Okay. So like, these are specific things. I'm not gonna go through my list.
Coolop V Lysack
Like. Are you talking about like a chore jacket? Are you talking more of like when you say blazer? Yeah, it's more.
Soochin Park
It could be chore. It's more of if I could get a thick denim jacket, like thickness, but in the shape of a very large oversized shirt.
Coolop V Lysack
Okay. Yeah. A shacket.
Soochin Park
Yes, a shacket.
Coolop V Lysack
You need a denim shacket.
Soochin Park
Like a thick. And it's really hard to find the weight that I want.
Coolop V Lysack
Right. Wait, Alex Mill doesn't have that for you.
Soochin Park
I haven't seen it. I've seen the chore jacket version, but I haven't seen the.
Coolop V Lysack
You need a denim shacket.
Soochin Park
I need a denim shacket.
Coolop V Lysack
Denim shacket. Okay. And you need.
Soochin Park
And the thing is, is I have one of those and it is black. Oh, but.
Coolop V Lysack
But you want it blue denim.
Soochin Park
I want it a blue denim. And I also want another black one.
Coolop V Lysack
Okay.
Soochin Park
And I have my own reasons for why.
Coolop V Lysack
Yeah, that's fine.
Soochin Park
Yeah. This isn't. We're not doing an eight hour deep dive into my mental illness. So anyway, I have a list then.
Coolop V Lysack
What is this podcast teaching if we're not doing that in this tighter era? Is that. You didn't tell me that that was also on the list, that we're not doing that.
Soochin Park
All right, fine. Another one on the list, which I already have. I have all of these things. We already talked about it. She covered it. Okay, rewind the tape. She covered it. But for various reasons, in my mind, I need another. They work really well in my wardrobe. These are things I go to again and again and again. And I need one more of. Okay, Okay. I need the perfect red Mary Jane. I have the perfect red Mary Jane. I could just rebuy that one, which I may.
Coolop V Lysack
This is my follow up. Yes, yes. So what Jason would do was simply buy the same thing again, like the white shirt. He has done. That's what I'm laughing. He's like our third co host. Even when he's not. Not here, he's always fucking in our minds and in our hearts and we speak of him so much, it's crazy. Sorry, I just caught myself. But okay, sorry. In the example of Jason Mantzoukas, who is on Broadway. He just was on Broadway.
Soochin Park
When I see Jason Mantzoukas just on Broadway, I. It's like looking in the mirror. Well. And I hate him and I love him. Just like when I look in the mirror and I see my own reflection, he, like, annoys me. I want him to shut up. And I just want to keep wanting to dig deeper and deeper into the stink, just like when I look at my face in the mirror.
Coolop V Lysack
So why don't you just buy the same jean?
Soochin Park
I may, I may. But part of the hunt is can I find a variation of it that I love equally? I. I have yet to do that. And I went all the way to Italy, the place where one gets leather goods. Leather goods and velvet Mary Janes. And I didn't find the one that I was looking for. And then the other thing is, is that. Okay, so if I have the list. I'm going to first always look for it used.
Coolop V Lysack
Yeah.
Soochin Park
And then the other thing, which is why I haven't been shopping, is I think it has to be in person. I think my era of online shopping is, like. Is pretty much.
Coolop V Lysack
Yeah. Oh, my gosh. Oh, my gosh. I'm quaking.
Soochin Park
I know. Which is why I'm like, is this our last episode? You know, like, will I have. Will I ever buy anything ever again? I'm not. It's not a strict rule.
Coolop V Lysack
No. But you want. You want that tactile.
Soochin Park
But the thing is, is that, like, I have been on the hunt for this particular, let's say, denim jacket. I've ordered a few, and I'm like, no, this isn't the weight. This isn't the thickness. This has a weird wash on it. And I realized, like, if I want to get very specific about the thing I want, then it kind of has to be in person. I have to, like, touch it and feel it. Now, I can do the online and the return thing, but I haven't had the shoppies to the point where I, like, need to do that. Do you know what I'm saying?
Coolop V Lysack
I feel like Italy was some sort of turning point for you.
Soochin Park
Could be.
Coolop V Lysack
You know, something about being.
Soochin Park
It was a turning point for my credit card.
Coolop V Lysack
Okay.
Soochin Park
Cause I'm still. To my shock, I was like, huh, still paying for it.
Coolop V Lysack
It's Feb. Well, that could be one of the reasons why you've not had the shoppies, to be honest.
Soochin Park
That actually is the number one reason. Sure.
Coolop V Lysack
And that's fair.
Soochin Park
No, because I don't. I'm not. Let's live in the three images. Yeah. When I tell you that immigrant grip is so strong on my core. I will never shop out of my financial. You know what I mean? Means.
Coolop V Lysack
But nothing. Nothing is ever gonna compare to you being in a mountain town, happening upon a rich lady, closing her shop and selling things for, like, you know, €10. Yeah. Nothing is ever gonna compare. Like, just for me.
Soochin Park
You're right.
Coolop V Lysack
My early years working in the fashion district, going to fidm, the Fashion Institute of Design, merchandising, and hitting a sample sale. Nothing will ever compare.
Soochin Park
Mm. Mm. Getting naked in front of a bunch of strangers fighting over a stiletto heel that you'll never wear again.
Coolop V Lysack
But that's. That's me and Kevin. And a Monique Lulay bridal sample sale. That was a story that I retold in my best man speech.
Soochin Park
What happened? Wait, please tell me someone was engaged.
Coolop V Lysack
It was for me. He was my man of honor. Yeah, we went to Monique Lulet. This was like. So I got married in. When? When did I get married? 2008. So this is, like, probably 2007. So picture that time, guys. 2007. Monique Lulay with her, like, cupcake dresses. Huge, right? So I go in and have a normal dress fitting at the store on Melrose. Kevin's with me. We're trying all these gorgeous dresses. The shop girl after Kevin was like, cool, I'll tell her I'm not gay. After I said, hey, he wants you to know he's not gay. And he's like, pull up. Not like that. The shop girl says, hey, we're having a sample sale tomorrow. You guys should come back. And I said, what? What? What time? And when we get there the next day, it is as if it is a Russian breadline the way these starving brides are, like, just waiting, just foaming in the mouth as, like, triumphant brides come out with 1, 2, 3 dresses, just screaming. And I'm just like, will there be some for me? Will there be any left for me? And then we finally get inside, and it is just like a haze of smoke, of limbs and body parts, people grabbing.
Soochin Park
I'm sorry, I'm drooling. Let me wipe the drool off my chin.
Coolop V Lysack
So many rolling racks. Women trying dresses anywhere possible. Like, Kevin and I looked at each other and, like, the only way we could do it is we split up. He went and just started grabbing dresses and throwing at me in the corner.
Soochin Park
That's all you can do.
Coolop V Lysack
And, like, just grabbing.
Soochin Park
Oh, my God, the thought of a straight man at a wedding sample sale. Boy, that's a movie in the making.
Coolop V Lysack
He is one of the horniest. And until he got married, like, what? A ladies man. But he knew what he needed to do, which he had to be.
Soochin Park
What?
Coolop V Lysack
He had to be my quarterback. And, like, we had to. We had a mission that day. And that day, we did get the dress.
Soochin Park
Did you get the dress that you wore on your wedding day?
Coolop V Lysack
Yeah, yeah. Now, did I have to, like, buy, you know, a roll of duchess satin and, like, you know, make my dress larger in the back?
Soochin Park
Sure.
Coolop V Lysack
But, hey, that dress was a thousand bucks.
Soochin Park
You know, I'll put my wedding photos
Coolop V Lysack
for this picture, please. I mean, Kevin. But yeah, yeah. So, yeah, nothing will be like that.
Soochin Park
No, I didn't think about it in a larger context, but you're 100% right in that. Like, the dopamine fix that I get from buying something really cool like that, it just isn't getting a box in the mail.
Coolop V Lysack
No, it's not the same. Yeah.
Soochin Park
It just doesn't excite me.
Coolop V Lysack
No, I know what you mean. I am. I'm more into. I'm more interested in used. And after this, we'll jump into our add cards, remove carts. But I finally used my, like, my first. Got on Vestaire for the first time and got my little discount. Yeah. Getting. Getting what I got you one year for Christmas, which is the Hermes scarf ring.
Soochin Park
Yes.
Coolop V Lysack
And I tried to go back to, like, where I got yours, which was a. A Japanese ebay secondhand place, and they didn't have any. So then I just sort of, like, went on Vestaire and, like, was just monitoring. And when it dropped, I got noticed. It dropped price incrementally, by the way, like, three times. I was like, okay, I'll get it, like, and that. That's great, because I knew that's what I wanted.
Soochin Park
Exactly.
Coolop V Lysack
I knew that it was legit, you know, I mean, that's a legit place, but I'd rather do that. Like, I just have no interest.
Soochin Park
I have no interest. And we've talked about this show before. Is that, like, I also am one of those people that almost always has buyer's remorse.
Coolop V Lysack
Well.
Soochin Park
And I think part of it is obviously because the buying of it and the finding it is so much more interesting to me than the getting it. Yeah. And so when I'm in person in Italy, in a rich person's retirement town.
Coolop V Lysack
Yeah.
Soochin Park
Like.
Coolop V Lysack
Yeah.
Soochin Park
It's like I look at that wool sweater, which looks like every other wool sweater, and it still sparks joy.
Coolop V Lysack
It. Sense memory. It's, you know. Yeah. It's a moment. It's a memento.
Soochin Park
It's like, so my shopping habit just. Just gets more expensive. And that's the irony of it all.
Coolop V Lysack
Well, I don't know, sue, because it's like, you like a bargain and you like a bulk, but maybe it's like you're just doing. Well, I don't know if you're doing less of it. I mean, we'll see.
Soochin Park
I am doing less of it because I physically can't touch everything. Yeah.
Coolop V Lysack
Okay. So.
Soochin Park
But, yeah, we'll see. I'd be curious at the. I mean, I won't do it, but, like, taking an inventory at the end of a year of doing this, if, like, it is significantly less, more, or the same as what I was doing before, which was shopping all the time.
Coolop V Lysack
Okay, let's take a quick break, and then I want to start with some of my add to carts because I think it's very much related to this.
Soochin Park
Carter's Here in our world, we're getting the Shoppies is glorified. We love when a company like Shopify takes this noble hobby and upgrades the experience. Imagine after hours, sometimes months of searching, you finally find the perfect waterproof trench coat for, say, a trip to Italy that is crisp and chic and slouchy in the right spots. Seeing that purple pay button that has all your information already saved, making checkout as simple as a flirty tap on the screen.
Coolop V Lysack
Ah, that sweet Shopify purple button. And as a shopper who falls for nay exalts good marketing, Shopify has everything you need to start that business idea. Get started with access to your own design studio. With hundreds of ready to use templates, Shopify helps you build a beautiful online store that you've been dreaming of.
Soochin Park
Next, get the word out like you have a marketing team behind you. Easily create email and social media campaigns wherever your customers are scrolling or strolling. And if people haven't heard of your brand and you're just getting started, Shopify helps you find your customers with easy to run email and social media campaigns.
Coolop V Lysack
Don't get stuck in the grimy details. Shopify is here to launch a business or grow your existing one. It's time to turn those what ifs into with Shopify Today. Sign up for your $1 per month trial today at shopify.com add to cart go to shopify.com addtocart that's shopify.com addtocart
Soochin Park
when you think about how much time laundry truly takes, Sort, treat, wash, Dry Poplin can give you your hours back in the day.
Coolop V Lysack
Poplin, which you've definitely might have heard us mention before, we love them, takes laundry off your plate in most areas. It's just a dollar a pound for next day delivery with a $30 minimum, that's easily about three hampers of laundry done for $30.
Soochin Park
Someone who genuinely loves laundry comes to your house, picks it up, washes it, dries it, folds it, and brings it back to you. Do you know how I fold? Coo. I don't. It gets dumped in drawers as is.
Coolop V Lysack
It's so upsetting, Sue.
Soochin Park
Isn't it though? But not anymore. Let the laundry pros do it for you on your schedule. Customize it how you want it folded, dried, what detergent, pickup, drop off all of it.
Coolop V Lysack
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Soochin Park
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Coolop V Lysack
If prioritizing your relationships is on your list this year, you have to take the class from the one and only Esther Perel. And she's both comforting and a wake up call in the best way. And that gentle voice.
Soochin Park
Oh, love it. I wanted to focus this year on actually using my brain less. Okay, so meaning worry less, keep lists less, ruminate less. So ironically, I've been deep in a mindfulness course with Jon Kabat Zinn, which is all about getting out of your head to do more with your life. Like, how is that for a wonderful plot twist?
Coolop V Lysack
I mean, I love that for you, especially since the way that you write lists is like a beautiful mind. Oh, thanks. Scraps and pieces of garbage.
Soochin Park
That's right.
Coolop V Lysack
With Masterclass, you're learning from the best to become your best. You get unlimited access to over 200 classes taught by the world's best business leaders, writers, chefs, and so many more.
Soochin Park
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Coolop V Lysack
15% off@masterclass.com add to cart masterclass.com addtocart. We are back on add to cart. Sue, if I may, I. I also have been pulling back, as you know, and I finally got some hemming done. You probably, I'm going to guess with you that you probably don't have to have hem pants that often because you are tall. You're a tall lady. You know, I bet, I bet a 32 inseam really probably works like bullseye for you. Is that fair to say?
Soochin Park
Yeah, I don't know what my inseam is, but 32 sounds about right. And yeah, rarely. Can't remember the last time I had to hem in pants.
Coolop V Lysack
Yeah. And often I, I don't have to, but. And here's the weird thing, my body dysmorphia is that I believe that I'm much taller than I actually am.
Soochin Park
And I believe I'm shorter than I am.
Coolop V Lysack
I believe in my head that I'm taller than Kevin. And it comes up a lot like I fully believe that I'M taller than Kevin. That is just not.
Soochin Park
How tall is Kevin?
Coolop V Lysack
I mean, shorter than me.
Soochin Park
How tall are you?
Coolop V Lysack
I'm five. The other piece of it is I believe that I'm taller than you. And there is photographic evidence that that is not the case.
Soochin Park
By the way, it's also shocking to me. I have the same thing. Annie has the same thing. I think she's 5 5, maybe even shorter. She may be even 5 2. And like, we'll go on like a shopping thing. At the end of the day, we try everything on and she wants me to try on her stuff because she likes to see it have always just the most hysterical laughter. When I put on, you know, her pants and they come up to my knees or her blazer, it's a three quarter and we're dying. We're laughing, laughing like it couldn't be uglier. Like, we just say, like, it's so weird. It's like a magic spell. And it's now our thing. It's like, if it fits me, it won't fit her. Vice versa. But, man, it is so strange.
Coolop V Lysack
June and Casey are tall Amazons, gorgeous Amazons. And they're like five, eight. Now, I acknowledge that I'm not five eight, but I cannot believe that I am five five. Like, I truly am. Like.
Soochin Park
And again, that's shocking to me. That's shocking to me. I would have said. I would have said five, seven.
Coolop V Lysack
Evidence. Thank you. And I, I carry myself like a 5, 7, 100%. I, you know, it's so. It's just.
Soochin Park
So maybe that's what it is. Because I look at you and Annie and I'm like, five, seven, five, nine. I don't know, somewhere around there I'm seeing that.
Coolop V Lysack
But so nothing will humble me and bring me back to reality than tripping over, you know, pairs of wide leg pants that you can't fold over. If you fold over it just as like. Well, this isn't a look, you know, a wide leg pant. You can't do that.
Soochin Park
No, please.
Coolop V Lysack
I finally, in this era of preparing for Free Fire Horse. And now we are, you know, at the time of the recording, we're not there yet. But at the time of you listening to you, we are in the year Fire Horse.
Soochin Park
We're feeling the heat, though. We.
Coolop V Lysack
We are hot. We are hot. I'm not. I don't want to buy stuff. I want to mend or hem things that I haven't worn. Scott got me these green Adidas satin wide leg track pants this Christmas. And June I, I got them because I saw them on June and again she no way that she needed to hem them. I loved how they fit on her mine. I loved how they look on me. But you know, a few times almost tripping down the stairs or like you know where you, you pull the pants down and, and you, you expose your ass because the pants are simply too long. I was like, okay, let me hem these. Do you know these pants? Have you seen these pants?
Soochin Park
No. I'm now looking at it and seeing the green is sold out.
Coolop V Lysack
The green is sold out. But you could probably get them at like other places. I have a link to Adidas, but they're nice. They're nice. I, since I was a young, a young lad, I've love an Adidas anything. And then I also had. You got me into off market. I think you possibly and young maiden Tiffany got me into off market back in the day and I got two pairs. So I got these Wrangler Worldwide jeans and a pair of bib overalls still had its tag and I purchased in 2024 because they were just simply too long. And now I've gotten hemmed. They look so good and I'm. They're not. I think maybe I've made the mistake. I don't look best in high waisted jeans. I think I look better in this sort of like mid because I'm like, I look like I've lost weight when I wear these jeans. So it's like kind of making me shift things a little bit. But these jeans look so good on me. Well, there's that piece. There's that piece. Yeah. I love these jeans on me. And the link I have is to the Wrangler site and they're on sale right now. But these Worldwide jeans, the lower waist is better for me and the wide leg is good for me because I'm so straight in a way that giving this gives me shape. Since I'm so, so top heavy. Having a wide leg pant gives me some more weight on the bottom so they look great. And I finally got these bib overalls also and again purchased them 2024, still had their tags on, finally got them hemmed.
Soochin Park
I feel like you went shopping.
Coolop V Lysack
Yes.
Soochin Park
When you're wearing things that are already in your closet, you just went shopping, you can get that double fixed. That's what I feel.
Coolop V Lysack
I feel like, yes, it feels great. And then so my, our friend and listener Lynn Chen got me these awesome like high waisted champion sweats years ago. You can't even get them Anywhere. They're so good. They were. There was a show on, on I think Netflix that was like a fashion show. And this was like basically a collab that came out of that show. And she sent them to me. She's like, cool up. I. We were talking about sweatpants and like, she's like, these are fashionable sweatpants. They're so cool. But they were so long. And the few times that I tried to wear them, I had to like roll them up. They didn't look good. Finally got them hemmed, wore them yesterday. I'm like, I am like, I look like a teen. Like, these are high waisted, but it's a look. And then I wore with like a crop shirt, like, look at me like I'm Kai's age fountain of youth, you know, and it's like, I mean, it doesn't.
Soochin Park
It also scratch that itch of like that problem I have where I can't change a light bulb, you know, and you're looking at a dead light bulb on your vanity for years, years rolling into a new decade and you're like, I still haven't changed that light bulb. That's what it feels like when you actually wear the clothes you have in your closet. Because after you made the tweak that should have been done five years ago, like, you're talking about years of experience sitting in your closet.
Coolop V Lysack
I feel Lynn gave this to me. I mean, we were in the pandemic. Like we were not seeing people.
Soochin Park
Yes, five years.
Coolop V Lysack
Easily, easily.
Soochin Park
Hy Lynn.
Coolop V Lysack
Oh, gosh, thank you so much.
Soochin Park
She's finally wearing them and she'll understand.
Coolop V Lysack
Lynn's already given hers away. You know me.
Soochin Park
She was like, oh, I kind of remember these.
Coolop V Lysack
Yes, exactly. Okay. The last thing before we get into your add to carts. I didn't even discuss this. I did a dry January. Oh, but much like you're no buy, I'm saying drier February, but I kind of just want to see.
Soochin Park
Okay, so give me an idea of how much just on average you were drinking a week.
Coolop V Lysack
Not that much.
Soochin Park
So then why so but tell me, like, what was the impetus and what has been the benefit?
Coolop V Lysack
Well, the benefit is to be determined, I think. I don't quite know all the medications I take, the Metformin especially, but like Ozempic, none of these things are great on alcohol, period. But I would still drink on occasion. Like I would drink, you know, maybe a glass of wine after the baby goes down or, you know, socially. But then I kind of just been like, you know, jlo, don't Drink. She don't been drinking for years. Look at that skin. Skin. And I also wanted to get my sleep schedule back. The other piece of this is that I'm really trying to go to sleep earlier and be really serious about my sleep and try to get seven to eight. That's part of it. And I know that any amount of alcohol will affect that. And then, I mean, there's vain reasons, but that hasn't met it out yet where I feel like. I feel a difference.
Soochin Park
Yeah, because you weren't drinking that much to begin with.
Coolop V Lysack
Yes.
Soochin Park
But whatever you were drinking, you. You were like, okay, this is actually having an effect.
Coolop V Lysack
It's like a duh. Like, alcohol is bad and it hasn't been. I don't know, like, the positive of it isn't really. Like, I don't know. I'm 45. Like, I don't need to stay up. Like, I need to drink more water. Like, that's what I need to do. I have to drink way more water than I am. So I'm staying Dry February, but only because, like, maybe I drink a Super bowl and then we have our 50th birthday for a friend. Maybe I drink. But the other thing is, like, I personally don't need social lubrication either. So then I'm just like, I don't know. Maybe I don't need it. I want to see. I want to see how far I go. Yeah. I don't know. We'll see. We'll see. Also, Ozempic in these types of glp, my understanding is that it makes you just like, not want to have alcohol either. It just isn't. Yeah, but you're not getting.
Soochin Park
It doesn't sound like you're getting that much benefit from it. I mean, a lot of people have. You know, when they talk about dry January, it's like, transformative. And then they go into drier fabric because they're like, holy shit.
Coolop V Lysack
Yeah.
Soochin Park
You're telling me it was the drink the whole time.
Coolop V Lysack
I know.
Soochin Park
You know?
Coolop V Lysack
Yeah. Like, just so you guys know, didn't lose a pound. In fact, gained weight. My problem really is I need to stop snacking after 7pm yeah. And no, like, desserts or something like that.
Soochin Park
Yeah, yeah, let's just stick to dry January. That seems easier.
Coolop V Lysack
Yeah, let's just, like, we gotta do things in steps. You know what I mean?
Soochin Park
That's right.
Coolop V Lysack
I can do.
Soochin Park
That's right. I can shop in person, not online. I can shop for things I have on lisp, but not off the list. See, we know What? I mean, like, let's not.
Coolop V Lysack
I'm managing myself crazy, you know? Like, I'm doing strategies because I know how difficult I am. So I'm a difficult program, so I'm doing my best.
Soochin Park
Oh, nobody is attempting that code. I hope nobody is attempting that code. And I feel the same way about me.
Coolop V Lysack
Yeah. Yes.
Soochin Park
Yeah. That math, it's above your pay grade, whoever you are.
Coolop V Lysack
Yeah. Okay, sue, please, please tell me about. Well, about that ass, I guess. So if I'm looking ahead.
Soochin Park
I just added this as we were talking because I forgot to talk about it, and it was on my mind and it was so funny, and I cannot believe. Did I send you? Mike wrote an article for Men's Health about his flat butt.
Coolop V Lysack
You did, And I forgot to read it. And I'm so glad that you. You brought it up.
Soochin Park
I forgot about this until we were joking about earlier when we were saying, the couch fits my flat butt perfectly. So let me just back up Mike, lest you think someone assigned this to him, which would also be funny.
Coolop V Lysack
No, he pitched this, didn't he?
Soochin Park
Not only did he pitch it, he was on the search for how what do I do about my flat ass? And then was like, oh, this is funny. Years later, and pitched it. Meaning, like, one of the stories he has or one of the people he quote, unquote, interviews is. I guess he was on a Reddit thread about his butt and came across someone who posted, hey, I have no butt. Does anybody have, like, legit advice? Like, this wasn't in jest, okay? And he must have filed that away in his brain. I don't even know how long ago this was. I think it was years ago. And then for whatever reason, he. This kind of tickled his fancy and was like, oh, I'm gonna write. I wanna pitch an article about a man not having a butt and what that does to his life. And then he went back to the. That Reddit post and contacted that guy who was like, no, I don't wanna get on the phone with you, you weirdo, but I will answer some questions. But, yeah, but I will. I think his. It's in the article. Like, he does, like, cut and paste the exact response. I think the guy was like, you seem legit. Okay, I'll answer some questions.
Coolop V Lysack
Like, he just didn't want to make sure it was, like, not Mike's kink.
Soochin Park
And it is not Mike's kink, but the title is the man with no Butt in Men's Health, and it says, my flat ass has haunted me since high School. So I did what anybody man would do and sought out some wisdom from the Internet. This is a story of my midlife butt crisis.
Coolop V Lysack
Look, I feel like men's asses have really come into the spotlight this year. Stage, I mean, heated rivalry. Connie Huddy. I have seen, of course, I've seen the first tranche of the recent Bridgerton. And that is very focus on men's butts. Those butts be on the foreground. Okay. They're not in the background.
Soochin Park
Finally, finally, boobies have been objectified and exalted and shit on for so many decades. I would say since the beginning of civilization. Yes, let's do it for men's butts.
Coolop V Lysack
Let's focus on the shit.
Soochin Park
Men's butts. I want to objectify, demoralize. I want to do everything to the man's butt has been done to the woman's boobies. Because you're right. Like, I almost feel like in this day and age in Hollywood, if you're a young actor wanting to come up, you better have an ass.
Coolop V Lysack
You better squat, baby. You better squat.
Soochin Park
And if you don't, then you gotta talk to all the women who have subjected themselves to the squats, the bbls, the injections. Well, that's the thing.
Coolop V Lysack
It was like Kim Kardashian, you know, there's. You brought up the bbls. Like that was, that was moment of time.
Soochin Park
I'm not encouraging that, but I'm saying
Coolop V Lysack
now it's about men's boobs.
Soochin Park
It's your time. Yeah, it's your time to be subjected to this. But you're absolutely right. I wonder if that was kind of on his brain. This article came out in December, so I don't remember exactly what was the impetus for it, but it was a
Coolop V Lysack
lifetime of not having a butt.
Soochin Park
But that has always been like, we joke, you know, I've said this all the time. I'm like, well, your legs go into your back. Yeah, I've never seen, I mean like it really is like your legs go into your back. It's interesting, like how I don't have that much of a butt. But I, my legs don't go into my back. They just go into like a flat ass. Like his is not flat. Like it's just non existent.
Coolop V Lysack
The thing that I harass Scott the most, like basically from the time that I wake up and he's not even like, he'll hear me speak of his butt and he's not even in the room. I'm just chattering and chittering, clucking. And clacking about his butt. And that is the thing. It comes up almost as if I have sort of a Tourette's about his butt. It comes up. I bring it up when I say it comes up. I'm just constantly saying something about it.
Soochin Park
Are you constantly grabbing it?
Coolop V Lysack
Yes. And to the point of like, I go, oh, he's harassed. I'm. No, I'm like, literally with my daughter. I can hear him come on the stage. I'm like, oh, here comes Danny's big butt. It's probably not good. And it's something I should probably curb. I haven't done that yet.
Soochin Park
I mean, that's better than. Look at your dad. His leg goes into his back. And I'll be like, oh, look at, he's got back crack. Like when his sweats come down a little bit and he's like bending over, I'm like, look at that back crack. So what, you know, tis our right as wives and tis our right as women to harass these men into some sort of submission. But I mean, we've all known this. But I, you know, it's just like any part of him, like, it, it's not a big deal. And then like this one time, he had discovered these pants. I guess it's a company called Perc.
Coolop V Lysack
Have you heard this? I know. Yeah, you brought it. It was an add to cart. And then I like, I bought it for Scott and I was like, Cause I like, to me, let's get more. It's not enough, but I want more. You know what I mean?
Soochin Park
You know what I'm trying to think in the past, like, butts aren't my thing. And so I dated no butts. I've dated butts. And I have to say, the biggest butt I ever dated kind of freaked me out.
Coolop V Lysack
Really.
Soochin Park
So maybe I'm more. No, but yeah, yeah, it did kind of freak me out.
Coolop V Lysack
Yeah, yeah. No, I mean, that's why, like, that's the main reason why I watch baseball.
Soochin Park
Well, it's certainly the reason why I started watching hockey warmups. I don't want to watch the game. I just want to watch the warmups. So, yeah, so he got a bunch of those perks and it didn't work anyway, so he goes, the article is so funny. I'll link it. One of the funniest parts of this article. So he wanted to reach out, so he reached out to the Reddit guy. He reached out to his old trainer. He has this trainer who is so funny and so fantastic and very, very, like, successful. Like, he's like a trainer to the stars. He's got a huge following. His name is Derek. And they talk about it and I don't know if he puts it in the article, but I was like, oh, my God. What did Derek say when you reached out to him? That you were writing this and he needed. You needed to interview him because he's got, like, his career depends on his ass. You know what I mean? Like, he's a physical trainer. That his butt walks in before anything else. You know, he's got a very, very nice butt. And he wrote back. He was like, I've been waiting for this call my entire life. You know? Anyway, it's such a funny, heartfelt, really, you know, serious but not serious conversation about what it is to be a man in 2026 with no butt.
Coolop V Lysack
I mean, I'm gonna read it.
Soochin Park
That's a cart.
Coolop V Lysack
I will read it after we get off. But I mean, so what I'm hearing.
Soochin Park
Go ahead.
Coolop V Lysack
Is that Pac and Bender need to be lifting weights. Her face, you guys. God damn it. Her face. Tuned out her fucking shoulders. The way that they. Oh, her eyes are rolled to the back of her head, tongue out. She has deceased before me.
Soochin Park
I'm gonna do it.
Coolop V Lysack
Listen, it's coming. Okay. It's coming. Okay, okay. It's coming. All right. Okay. I promise the timeline.
Soochin Park
I promise you. Before the fire horse exits. No, this orbit.
Coolop V Lysack
Does that mean that you'll start?
Soochin Park
Okay. Add to cart will always be a Quince family. It's true. It's everything we aunties believe in. You know, they have elevated daily essentials. They have quality, luxury items. They use safe, ethical factories. They have timeless styles that will not end up in the garbage bin after a wash at affordable prices. Quince can give you these prices because they're not paying for brand markups. And that saving goes to us. And in this time, when we're all reconfiguring where we buy from and why, Quince is just a no brainer. Ku as always for me, it's about the cashmere.
Coolop V Lysack
That's right. You're a cashmere queen.
Soochin Park
Cashmere queen. Affordable cashmere, of course.
Coolop V Lysack
Of course.
Soochin Park
Catch me, okay. At the farmer's market on Saturdays with my new Mongolian cashmere fisherman quarter zip sweater in burgundy. I sometimes zip it up all the way at the start of the market, and then as it gets warmer, that zip comes down. Just a sko. Wow.
Coolop V Lysack
You little tease. Refresh your wardrobe with quints. Go to quint.com addtocart for free shipping on your order. And 365 day returns now available in Canada too. That's Q-U I N C E.com addtocart to get free shipping and 365 day returns. Quints.com add to cart are you really
Soochin Park
buying a car online on autotrader right now?
Emmy (child)
Really?
Soochin Park
At a playground? Yeah, really. Look at these listings from dealers.
Coolop V Lysack
Wow, your search can really get that specific.
Soochin Park
Really?
Coolop V Lysack
And you just put in your info and boom, car's in your budget.
Soochin Park
Mom needs a second. Honey, you can really have it delivered. Really? Or I can pick it up at the dealership.
Coolop V Lysack
One sec, sweetie.
Soochin Park
Mommy's buying a car. Mommy, look.
Coolop V Lysack
I think your kid is walking up the slide.
Soochin Park
Kyle. Again? Really? Autotrader, Buy your car online. Really?
Emmy (child)
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Coolop V Lysack
Sue, I mentioned earlier that I have been adding to cart for Emmy. So it. It was a little wild because I have not purchased things in a while. And then last night it was just like, add to cart. Add to cart.
Soochin Park
I love that.
Coolop V Lysack
Which was for Emmy and getting her a big girl bed and everything that would go with that big girl bed. Okay, so she's out of the crib. She's in her transitional crib right now.
Soochin Park
And is she staying in it in the middle of the night?
Coolop V Lysack
No.
Soochin Park
She's not coming to you?
Coolop V Lysack
No, no, no, she can't. Because we have those knobs where she can't turn.
Soochin Park
I was about to say, I was like, wow, that's pretty good. Cause as soon as my kids got out of that crib, they were like, knock, knock.
Coolop V Lysack
We were strategic and had the just the wherewithal. Thanks, Instagram. Parenting tips is when we Took that one side of her crib down for that transitional time. We also got her a clock, an alarm clock. And so she can't get out of bed until it turns green. And so she likes to hit the button so it's not green. Turn off her sound machine, turn on her lights, and play a little bit. So she's pretty good.
Soochin Park
We lucked out with this one. Perfect child. Yeah, Mine threw that clock against the wall day one.
Coolop V Lysack
Wow.
Soochin Park
This is what I think about your stupid idea.
Coolop V Lysack
Yep, yep, yep. That. Luckily, that did not happen.
Soochin Park
Perfect child. Okay.
Coolop V Lysack
She is. Yeah, I'm pretty lucky. So. Okay. So I was hemming and hawing, and quite frankly, I was hoping Cece could get me a freebie or a discount, but I pulled the trigger because her best friend moved into her, like, real big girl bed last night. And we did a FaceTime, and Emmy was like, oh, I want it, I want it. So I had. This was an open cart now for at least, you know, three months. And I finally was like, okay, it's time. Like, let's do it. So I got this Nestig Wave kids bed. Please check it out, Sue. It's a convertible. Beautiful Montessori floor bed. But I think we may start her straight into the twin bed with a rail, because she. She did that. We stayed at a friend's house for a couple nights in December, and she really liked it. But we'll see. We'll play. That's my plan.
Soochin Park
So you're saying you're putting her in a bed with legs? Yes, because this one I'm looking is
Coolop V Lysack
on the floor, but it can be converted. Right. Maybe it's a game time decision because it's not coming until March. But I love the idea. I like how it looks.
Soochin Park
It's beautiful.
Coolop V Lysack
And that it can potentially be with her through teenage years because it's a classic looking. It doesn't look babyish in any way. So I was, like, debating, and I've been looking at different beds, and I showed it to her. She says she likes it. So I was like, okay, it's well reviewed. And then of course, is like the fun stuff, which was the bedding. I got her an avocado mattress. You know, I got that all that too. But I got her the Pottery Barn Kids Storybook Friends duvet cover and sham. And look at that. I mean, is this not.
Soochin Park
I'm looking at the computer and Emmy, I mean, come on. Woodland.
Coolop V Lysack
She loves flowers. Chic. It's. She's very.
Soochin Park
With the little bows as the closures.
Coolop V Lysack
Her thing is like, yeah, she's very girly. I kind of try to pull her back from that, but that is who she is. And so I got that. I got some pink sheets, because pink is your favorite color. And then I thought you would really enjoy the strawberry pillow that I got from Pottery Barn as well. That was on sale just to give, you know, a little zhuzh on the. On the bed. I mean, is it not darling?
Soochin Park
Suchin Pak, we love a. What would we call this type of. Because we obviously, the John Darien pillows come straight to mind. The mushroom pillows. I love a pillow in the shape of an. Of a cute object, a fruit, a vegetable, something that belongs in a woodland fairy tale.
Coolop V Lysack
Bet your bottom dollar that John Darrien, like, mushroom, is going on that bed. It's perfect.
Soochin Park
It's perfect.
Coolop V Lysack
It's perfect.
Soochin Park
And to say that that was a frivolous buy. Ha ha. Straight to your face.
Coolop V Lysack
I have not regretted any John Darien buy. And part of not regretting is, like, when we were in that crazy stupor with Lauren, like, that was so fun. That's part of it.
Soochin Park
I mean, it's part of. Now add to Cart lore. She's the fifth host.
Coolop V Lysack
She is the fifth host.
Soochin Park
Laura Latkis. Yeah. It's this Jon Darrien hole that the three of us are locked into.
Coolop V Lysack
It is. We were so insane.
Soochin Park
I know, but it was fun.
Coolop V Lysack
It was fun. Okay, sue, what do you want to talk about? I know we could talk about so many things.
Soochin Park
So part of this, like, no, by January, you know, dry January thing also is I think that, like, for me, around this time, after being so overstimulated at the end of the year, which I plan on every year, I don't plan on pulling back on that at all, is that I need time, and it seems now even more time to sort of get that back, you know, all that I've spent. And so there was a post that I had saved. I think this was years ago, about different types of rest, which I thought was really interesting to me on two different. For many reasons. One of the reasons is that with my sleep struggles, one of the shifts for me was when I heard someone say, okay, so if you're up late at night and you're not asleep, but the lights are out and your body is resting, you know, maybe you're doing a meditation. Maybe you're just really trying to relax your body. Cause of course you're anxious about not sleeping. And that whole thing is that she was like, that's still rest. You're still resting. Like, you Know, really kind of understand that, okay, you may not be sleeping, but you're resting. Like, take that pressure off. But I think that this mentality of there's only one type of rest and if you're not getting it, I. E. 10 hours of sleep, I. E. A retreat in the mountains at the Amman Resort, you know what I mean? There are so many other different types of rest that we ignore.
Coolop V Lysack
Oh, also those types of rest, it's really based. It's like almost like based on capitalism.
Soochin Park
Because
Coolop V Lysack
that type of rest is not necessarily best for our bodies. It's best for a worker. Yeah. You know.
Soochin Park
Correct. Yes, it's best for a worker and it's best for spending money.
Coolop V Lysack
Yes.
Soochin Park
So like, unless you're, you know, getting diamond facials.
Coolop V Lysack
Right.
Soochin Park
Like there are other types of rest, like sleep training.
Coolop V Lysack
The reason why sleep training is the best is for a parent. That must work, but not necessarily that. Sleep training is what is most natural for a child. Right. Is that. I mean, is that controversial what I'm saying?
Soochin Park
I don't think it is.
Coolop V Lysack
Thankfully, my child took to sleep training
Soochin Park
and I had one that did and one that didn't. And I wish for the one that didn't. It really held him back on sleeping. And he's had a whole bunch of problems with sleeping in general that probably plagued him until he was, you know, 10 years old. So for the first 10 years of his life, this was the number one stress in my life and in his life. And I wish had I looked back on that, I wish that I never would have put the sleep training regimen on him. My daughter took to it. He never did from day one. And so, yeah, that's a really interesting point. I mean, that's sort of another topic. But it is related to this, like, thinking about all the ways that we are prescribed, what is rest and what is not, and then all the ways in our unconsciousness. I think I talked about in the last show, I've been like, thank you, masterclass. Taking this masterclass from Jon Kabat Zinn about mindfulness in our sort of like non awakeness in our life, there are so many pockets of rest that we ignore. And so I just was like, oh, this is a really good reminder. Okay. So this person wrote like, let's say you're getting enough sleep, but you don't feel rested. I would also add, let's say you're not getting enough sleep and you never feel rested. Are there other places where, quote unquote, rest exists? So this person talked about physical rest. Right. Which Is the sleep, the meditation, the breathing, the stillness. You know, I would also add on there, taking walks, exercising, whatever your physic, the way that your body physically rests and rest doesn't mean still necessarily, but it also means just being aware of our physical, like, oh, my shoulders are tight. Okay, let me just get up from this chair, do five minutes of stretches or. God, you know, I haven't really taken it right now, like, because we're recording and my adrenals are pumping, you know, like, I stop breathing. I can feel that right now. Like, there's a tightness in my chest, there's a tightness in my stomach. So after I record, I. I don't do anything. I like unplug everything and I just have to breathe and get back into my body. So that's a physical rest, there's mental rest, whatever that may be, taking breaks throughout the day, journaling, listening to music, whatever that mental rest is. So that's another type of rest that we can engage in. A third type of rest, which I take in all the time to some would say, to my detriment, but I would say, I know that I need. This is social rest. So yes, that means alone time. Yes, that means saying no to social things that you know are gonna drain your battery. But I would also. And person brought up a really good point of nurturing authentic relationships. Like, that's social rest. Like when I hang out one on one with someone that I truly care about and we're just like catching up, like, that fills my battery. That's rest. Anything that charges your battery is rest. So all those frivolous relationships, things that you feel obligated to say yes to, people you feel obligated to have to engage with with, I don't know, Year of the Horse, maybe you're barebacking it out of there.
Coolop V Lysack
Yeah, I know what you mean. If you're an animal person, you know, cuddling with your pet, tossing the ball like that, that's that that also fills your battery and their moment of like, connection.
Soochin Park
Yeah, a hundred percent. Yeah. So like you get it that they have a list. And this was years ago on this person's account. I couldn't find this, so I'll put it up on our show notes. But you know, they have sensory rest that makes a lot of sense, obviously, the devices just kind of powering down. Like, I think that nature is the guru. And so she is on a schedule and she gets up at the same time and goes to bed at the same time. You know, the light comes on and off at the same time. As much as we can mimic that, that's organically how we're wired. Spiritual rest. I think ku, you're really good about this, about gratitude, about having some sort of place where you're really taking care of that part of you that doesn't make that money isn't about feeding, you know, the machine. And then emotional rest, which I think is. Can also be connected to a lot of this, especially the social rest part is about figuring out how to sit in emotions and then how to process emotions. And that's like obviously with or without help, however way you want to do that. But anyway, I just thought that that was such a really beautiful way of looking at rest rather than look. It's not binary, it's not prescriptive and it certainly, like you said, doesn't benefit the bottom dollar in the way that society would like for it to be. But the irony is, is that you do all these types of rest or you pay attention to these you' during the day and you'll feel more.
Coolop V Lysack
It's a better life. It's a more, you know, and it's about endurance and it's about enjoyment.
Soochin Park
And I think too like with us with the kids.
Coolop V Lysack
Yeah.
Soochin Park
You know, like hanging out with kids and taking care of kids. Yes, at times, of course it does fill you up, but a lot of times, you know, you're sort of draining a battery slowly in a way that's very unconscious and you have to get that back. Yeah, it's kind of interesting.
Coolop V Lysack
Like I have so much fun with her, but sometimes like I'll hit the TV just so I can sit by her and I will like take a cat nap, like. And it's weird because I have, I am a high energy person. Well, I have two modes which is off and on, as you guys know. But it like the way that sometimes when I'll put on like a Gabby's Dollhouse just so that I can like her one short episode go down a little bit midday. It's wild. Yeah, it's wild.
Soochin Park
Yeah.
Coolop V Lysack
In ways that I didn't have to do when I was in my 20s. Going to last man standing after hours dance parties at Circus Circus on Santa Monica Boulevard, you know. But of course then I had a lot of vodka Red Bulls fueling me, which as you know, I'm in a drier February.
Soochin Park
Drier February. As a. I think a 4 year old SOE once said my mom always wants to sleep and my dad is never awake.
Coolop V Lysack
What does she mean by Bender? Like what does she mean by.
Soochin Park
Because he's the type of personality where he is from dusk till dawn going whether or not it's good for him. He's like a worker bee. Right. And so a lot of times, obviously that burnout is so real.
Coolop V Lysack
Yeah.
Soochin Park
But he's just like working through. So he's just like half asleep, just going through the motions because he is so used to go, go, go, go, go.
Coolop V Lysack
Okay, okay.
Soochin Park
And so it just was funny that she, when she said that, we were both like, whoa, you just got red
Coolop V Lysack
at a four year old.
Soochin Park
Red.
Coolop V Lysack
She doesn't.
Soochin Park
Yeah. And she's just saying the most obvious thing.
Coolop V Lysack
And so she's like, parents in summation.
Soochin Park
In summation, I have to send you. And you can. Kulab does all the social posts, so you can add it or not, but I have a drawing from when she was like four or five around then. And I have it framed in my she shed. And it's. Wait, hold on a second. You gotta see this. Hold on, I'll go get it. Okay. So the picture she drew was Happy Mama, Tired Mama. What you'll notice ku is it's the exact same face that she drew. I think she was probably four years old.
Coolop V Lysack
Holy. So please take a photo of that and send that to me. Of course.
Soochin Park
I need that. Yeah. It Happy Mama, Tired Mama. And she drew my face and it's the exact same face. Nothing has changed under Happy Mama or Tired Mama. Anyway.
Coolop V Lysack
Amazing. That is a work of art. That is a work of art.
Soochin Park
Which is why it's framed like she. Yeah. I have one child who is like, nobody's here for the first time on earth. Okay. But his energy is more like, wow, like I've never been here. Wow, that's so cool. And I have the other one smoking in Newport, you know, tapping her feet with keys in her hand, being like, ugh, this again.
Coolop V Lysack
Yes.
Soochin Park
Like she cannot believe she's here again. Yes.
Coolop V Lysack
That's so funny.
Soochin Park
I have two different energies in my house. I love it. I'm so blessed to have the balance of both. Because you can't live like living in one energy is exhausting. Like you need that balance. And so I have that in both kids. And she's always been the one. I remember on this, she was probably same like 4, like really young when she said to me, well, if you're so tired all the time, why'd you have kids?
Coolop V Lysack
I.
Soochin Park
Not really. That really stinks as you're. As you're feeding the child. Because she's still young enough where she can't quite manage the spoon. And you're like, what?
Coolop V Lysack
What?
Soochin Park
And you just don't even acknowledge it. You just. Okay, now have a bite of. We're gonna do a bite of vegetables. You can't stop.
Coolop V Lysack
You glide past that.
Soochin Park
You glide past that and you're like, noted. Okay, I got it.
Coolop V Lysack
It.
Soochin Park
Anyway, so I leave you with that. With all the different types of rest that you can have.
Coolop V Lysack
I think that's really important because just the way that our society and capitalism is set up, this is something that you have to carve out for yourself. It's not anything that's encouraged. And we find a way. We find a way through like influencers to hustle rest somehow, some way we do it right. There's always some way.
Soochin Park
But.
Coolop V Lysack
But I think these, you know, February, it's not spring yet. Winter is a time of rest, hibernation.
Soochin Park
You're right. Yeah.
Coolop V Lysack
The first of the year is January 1st. But that doesn't mean that we need to be like guns a blazing. When spring has sprung, we'll be at a different tempo.
Soochin Park
Will we be at a different tempo?
Coolop V Lysack
I don't know. You're right. I don't know. I can't get past like, what's happening in front of my nose these days. It's like, I don't know. You're right, you're right.
Soochin Park
We don't know. But yes, to your point, the timeline is arbitrary. It's all about sort of listening to right. What is the right way for you and also ignoring what seems to be very, very insistent is the right way. Do you know what I mean? Like, really letting go of what is the headline.
Coolop V Lysack
I just have this. And I've always had this kind of ick with like, this is me. This is cool up with like a huberman or any of those. Like, I don't know, there's something about like that taking that, like masculine, like, oh, no, with like wellness. That really kind of just.
Soochin Park
Oh, it's such a turn off. And this being from someone who listened to every Huberman podcast. I mean, I've taken that all off because. Yeah, you're like, like, wait, what? Whose agenda am I on? It's not yours. You don't look anything like me. Your life looks nothing like me. I have no idea what your value system is.
Coolop V Lysack
Well, if you.
Soochin Park
Well, there's a couple articles that might. And some of my. And some of his friends.
Coolop V Lysack
Files.
Soochin Park
There are files. Files. Let's just say there's files.
Coolop V Lysack
Are you talking about. Are you talking about Peter Atia? Oh, you mean the Peter Attia who was in the Limitless series that I still reference to this day with Hemsworth? You talking about that one who's on season one and season two? Wow.
Soochin Park
How the mighty have fallen. And that is Fire Horse, too.
Coolop V Lysack
That is.
Soochin Park
That is Fire Horse, baby. Burn.
Coolop V Lysack
Burn. Wow.
Soochin Park
Wow.
Coolop V Lysack
You know, sue and I started before we turned on the mic. We said to ourselves, do we have a show today? And what a interesting journey we did. That's for you to judge. That's for you to judge. This was a journey we took together. Thank you for listening to another episode of Add to Cart.
Soochin Park
Always. And make sure you guys leave comments. How are you guys resting on our Instagram at Add to Cart pod. Make sure to go to Add to Cart World. Get your email up there. Make sure the aunties know exactly where to find you.
Coolop V Lysack
Okay, Bye bye.
Soochin Park
At To Cart is an Auntie's Unlimited production Executive Producers are Culat, Vlai Sak and Sujin Pak. Tony Williams is our engineer. The music is by Wasabi and produced by LA Made it and oh so familiar with additional music by APM Music. Be sure to check out all the items mentioned today on our Instagram at attacartpod. Follow Cart wherever you get your podcasts. Why choose a Sleep number Smart bed? Can I make my site softer?
Coolop V Lysack
Can I make my site firmer?
Soochin Park
Can we sleep cooler? Sleep number does that cools up to eight times faster and lets you choose your ideal comfort on either side your Sleep number setting. Enjoy personalized comfort for better sleep night after night. And now during our President's day sale, take 50% off our limited edition bed plus free home delivery with any bed and base ends Monday only at a Sleep number store or sleepnumber.com this episode is brought to you by Progressive Insurance. Do you ever find yourself playing the budgeting game? Well with a name your price tool from Progressive you can find options that fit your budget and potentially lower your bills. Try it@progressive.com Progressive Casualty Insurance Company and affiliates Price and coverage match limited by state law not available in all states.
Release Date: February 20, 2026
In this introspective and witty episode of Add to Cart, real-life friends and self-proclaimed “Aunties” Kulap Vilaysack and SuChin Pak reflect on 2026’s challenging start and discuss how they’re responding with gentler, more restorative rhythms in their lives. They open up about their evolving shopping habits (including no-buy eras and the thrill of hemming over new purchases), introducing kids to “big girl beds,” loving and lamenting flat butts, and, most importantly, the myriad and underrated ways we rest. The episode is equal parts cozy catch-up, practical shopping tips, and honest contemplation about self-care in difficult times—all delivered in Kulap and SuChin’s signature mix of laughter and candor.