In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) & Erik Gude. Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults.

They’re here to talk about that very book! We discuss:

How they made the most ADHD friendly book I’ve ever read.
The endeavor of reading a book
Analog Doom-Scrolling
How to prove to yourself that you can do the thing!
And the wide variety of people with ADHD

Guest Links:

Learn more about Cate and Erik here:

The ADHD Field Guide for Adults: https://www.simonandschuster.com/authors/Erik-Gude/214689550
Infinite Quest: https://infinitequestpodcast.com/
Cate's website: https://catieosaurus.com/

Learn More about Brendan and his work at:

Join The ADHD Essentials Facebook Community
Check out the ADHD Essentials Website
Contact Brendan at brendan@ADHDessentials.com

Men’s ADHD Support Group Links:

Learn more about the Men’s ADHD Support Group
Join the Men’s ADHD Support Group’s Facebook Community

The ADHD Field Guide to Adults with Cate "Catieosaurus" Osborn and Erik Gude