Affirmations for Black Girls – Episode 501

"1 Month Ago, My Life Changed Forever.."
Host: Tyra The Creative
Date: February 26, 2026

Episode Overview

In this candid return episode, Tyra The Creative shares the personal changes and emotional journey she’s experienced over the past month. Departing from her usual polished format, Tyra offers an honest, vulnerable reflection on personal growth, the transformations in her creative process, and introduces the transformative addition of a new puppy to her life. With a focus on authenticity and self-acceptance, she encourages listeners to embrace life changes and savor the "liminal spaces" between major milestones—all while reaffirming the power of daily affirmations and prayer.

Key Discussion Points & Insights

1. Opening Mantra & Mindset Shift

[02:00 - 04:50]

• Instead of the usual affirmation, Tyra introduces a mantra she’s been repeating:
  "God, show me how good it can get."

• She encourages listeners to use this phrase as a morning meditation or prayer, especially if they're struggling with maintaining their connection with God.

• Tyra shares the calming effect this mantra has had on her during her current season of change.

  Quote:

  "I've just been saying this small mantra...God, show me how good it can get."
  – Tyra, 03:10

2. Creative Process & Evolving Podcast Format

[04:51 - 11:45]

• Tyra discusses her past approach to content creation: scripting podcasts for clarity and conciseness due to her tendency to ramble.

• She opens up about feeling "paralyzed" by perfectionism and the pressure to always present herself as polished.

• Announces a shift toward a more raw and authentic podcast style, with potential changes in length and structure, reflecting her current state and needs.

• Invites listener feedback on the evolving format.

  Quote:

  "I'm so polished in the way that I show up...that it can become paralyzing for me lately. And I'm trying to show up more authentically as myself, in a way where I am coming as I am."
  – Tyra, 06:50

3. "Where Have I Been?" – Coping with Change

[11:46 - 17:00]

• Tyra candidly explains her absence: dealing with routine changes, personal growth, and embracing a new responsibility.

• Reveals that she recently adopted a new puppy, Okra, after nearly four years without a dog since the passing of her beloved teacup poodle, Lexi.

• Describes Okra, a chocolate standard poodle, and why she chose her (the need for companionship, breaking monotonous routines, and creating her own "family" in LA).

  Quote:

  "I needed something new and fresh to be responsible for...I needed companionship, for one. And I also needed to get out of the house and out of this monotonous routine."
  – Tyra, 13:30

• Details the initial challenges: sleepless nights, routine upheaval, and the joy/surprise of caring for a "puppy infant" solo.

• Reflects on hesitation and initial doubts ("Can I take her back?") vs. choosing to embrace the commitment for her own well-being.

4. Embracing Life Now—Not Waiting for 'Someday'

[19:00 - 23:20]

• Tyra addresses her old belief that she’d only get another dog after marriage or having children, and challenges that mindset, choosing instead to prioritize her happiness now.

• Encourages listeners not to postpone their own desires for a hypothetical future.

  Quote:

  "It's in my best interest to do the things I desire to do right now, and not wait for a could be or a possibility, because I don’t know what is to come."
  – Tyra, 20:03

5. Personal Health and Paying Attention to the Self

[18:56 - 19:50; medical ad stress]

• Tyra shares that she’s been more attentive to her health, prompted by a recent blood panel revealing a need for more iron.
• Reminds listeners not to overlook subtle health signals, and that caring for oneself is foundational to overall well-being.
• Connects this with the larger theme of self-care and not being afraid to investigate things that seem “off.”

6. Navigating the "Liminal Space" & Celebrating Others

[23:21 – 29:30]

• Tyra discusses feelings of restlessness between major life events, especially as she watches friends and family hit big milestones.

• References advice from YouTuber Ali Abdal about the “liminal space”—the period between meaningful events.

• Challenges the notion that these quiet, in-between periods are “wasted,” instead framing them as necessary times for self-growth and learning to be present.

  Quote:

  "The liminal space is not wasted time. It's just time for us to be living in the moment..."
  – Tyra, 27:05

• Reflects that having Okra is a physical reminder to stay present—her new puppy forces her away from screens, out of the house, and into a more mindful daily life.

7. Looking to the Future: Hope & Transparency

[29:31 – End]

• Tyra expresses optimism for the future and faith in God’s plan, despite not knowing what comes next.

• Reassures listeners of her commitment to the community and the intention to keep delivering affirmations, even as the show format may become more candid and unscripted.

• Offers gratitude to listeners, invites engagement, and underlines the importance of showing up authentically—even through periods of uncertainty and change.

  Quote:

  "I am really believing that [God] is going to show me soon just how good it can get... The liminal space is not bad. And I am trying to embrace it more and more every day with open arms."
  – Tyra, 29:46

Memorable Moments & Notable Quotes

• On daily mantras:
  "God, show me how good it can get." (repeated throughout; 03:05, 03:25)
• On authenticity and podcast evolution:
  "I go from point A to point B—X!—real quick. So...this is my alignment era. Anything that is not from God...I need to remove from my life." (07:25)
• On self-permission:
  "While I’m single, I need to do the things I want to do and not just wait for a relationship or wait for kids...even if they’re big life decisions like getting a dog." (21:05)
• On embracing 'liminal space':
  "When you are thinking about your next life milestone...you're not living in the present, and it's very important for us to be present." (28:10)

Timestamps for Key Segments

• [02:00] – Introduction to the mantra, “God, show me how good it can get.”
• [04:50] – Why Tyra scripts her content and why that’s changing.
• [13:00] – Story of getting Okra, her new puppy.
• [19:20] – Reflection on not waiting for “someday” to make personal life changes.
• [23:00] – Discussion around the “liminal space” concept and coping with in-between times.
• [29:30] – Tyra’s hopes for the future and commitment to authenticity.

Episode Tone & Language

• Supportive, honest, and conversational
• Encouraging self-reflection, faith, and self-love
• Openly vulnerable about struggles and excitement for new beginnings
• Inviting audience engagement and feedback

Takeaways

• Mantras and affirmations can help rekindle spiritual connection and set a pathway for positivity.
• Authenticity in how we show up—both personally and creatively—matters, even if it means sacrificing some polish or structure.
• Life's biggest transformations sometimes arrive without warning; honoring your needs today is essential.
• The in-between times (the “liminal space”) are valuable for personal growth, not merely waiting rooms for the next big milestone.
• Companionship, whether from friends, family, or pets, can be a profound source of healing and joy.

For more reflections, affirmations, or to share your response to Tyra, reach out at affirmationsforblackgirls@gmail.com.