Podcast
Affirmations for Black Girls
Hosted by Tyra The Creative · EN
The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
66episodes
Episodes
Newest firstAll episodes
504 | What You, Me, & Tuscany Taught Me About Love..
3d ago00:32:34Summary readyHave you ever watched a movie and realized it wasn’t just entertaining you… it was reflecting parts of your own life back to you? In today’s episode, Tyra shares the love lessons she took away from You Me and Tuscany, from realizing that love should feel safe and peaceful, to understanding that the right love doesn’t require you to become someone else to receive it. This conversation is a reminder that love isn’t just about being chosen… it’s also about choosing what truly aligns with you.This week’s Affirmation is: “I deserve a love that feels safe.”3 Biggest TakeawaysLove that’s meant for you won’t constantly leave you confused or emotionally exhaustedThe right love allows you to be fully yourself, not a performance version of who you think you need to beAttraction alone isn’t enough. Discernment and alignment matter tooCommunity Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Send an Email: affirmationsforblackgirls@gmail.comOur P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsThe links above may be commission linksOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Summary
Celebrating Our Lost Loved Ones Through The Power of 'Good Grief': Navigating Grief with Grace, Embracing Healing and Positivity, & Honoring Legacy and Cherished Memories | REWIND
2w ago00:41:40Summary readyIn today's Rewind Episode, we revist when Tyra experienced a great loss, the matriarch of her family, Grandma Willie Mae. She talks about the powerful journey of navigating grief and embracing healing in this heartfelt episode.This week’s affirmation is: “My Life is Beautiful and worth being lived to its fullness.”Biggest Takeaways:Honoring Life's Fullness: Tyra emphasizes that grief isn't solely tied to the loss of a loved one. It's a complex emotion that can arise from various life experiences, including the passing of cherished dreams and societal challenges. Affirmations as Tools of Resilience: In times of grief, Tyra introduces the affirmation "My Life is Beautiful and worth being lived to its fullness." She explores how affirmations act as tools for resilience, helping us reframe our perspectives and navigate the healing process. Through this lens, we can find beauty in the midst of pain, and by acknowledging the challenges, we pave the way for transformation.Embracing the Journey of Healing: Tyra emphasizes that grief is both a challenging and beautiful journey. It's a process that requires time, self-compassion, and a willingness to lean into the emotions that come with loss. By understanding that healing is not linear and that "good grief" is possible, we can emerge from grief with a deeper sense of self and a renewed appreciation for life's most meaningful moments.Recommendations of the Day:Goodles Protein Macaroni: https://go.magik.ly/ml/1vt8h/Hibiscus Lychee Lemonade Recipe: https://www.instagram.com/p/DAWjl9tsGh7/ResourcesListen to the For Life’s Rainy Day Playlist Wanna give therapy a try?Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm Apphttps://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Summary503 | Girl to Girl… Love Will Find You Soon
Apr 1400:19:41Summary readyGirl to girl… I hope the love you pray for finds you soon.Not the surface-level kind. Not the kind that looks good but leaves you confused. I’m talking about the kind of love that lets you exhale. The kind that feels steady, safe, and certain. The kind that doesn’t make you question how you show up.In this episode, Tyra is having a real, honest conversation about being in the in-between — that space where you’re no longer going back to what hurt you, but you haven’t yet stepped into the love you desire.This week’s Affirmation is: “I will not sabatoge what I prayed for.”Tyra opens up about:Letting go of “almost” and “potential”Why going backwards is not an option when God already pulled you outThe difference between love and emotional attachmentHow inconsistency creates confusion (and why that’s not love)Trusting that your heart isn’t “too much”—it’s intentionalCommunity Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s Defeating Doubt Playlist https://music.apple.com/us/playlist/defeating-doubt/pl.u-PDb408VtJyb1Po Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Send an Email: affirmationsforblackgirls@gmail.comOur P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsThe links above may be commission linksOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Summary502 | God Won't Allow Me to Settle For Less
Mar 200:29:44Summary readyHave you ever tried to make something work so badly… only for it to fall apart anyway?In this episode, Tyra talks about the uncomfortable but necessary truth: sometimes the reason it didn’t work out is because God wouldn’t let you settle.Whether it’s relationships that almost made it, opportunities that looked good on paper, friendships that slowly faded, or spaces that felt “good enough” but not aligned — this conversation is about divine disruption. The closed doors. The redirection. The feeling of “why is this so hard?” When you’re just trying to make something stick.This week’s Affirmation is: “God, raise my standards to match Your promises.”Tyra unpacks:The difference between contentment and settlingTrusting redirection, even when it bruises your egoLetting go of “almost” in order to receive alignmentIf you’ve been frustrated because nothing mediocre seems to last in your life… maybe that’s the point.This episode is your reminder that not everything that leaves is a loss. Sometimes it’s protection. Sometimes it’s preparation. And sometimes… it’s proof that you’re called to more.Community Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Send an Email: affirmationsforblackgirls@gmail.comOur P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsThe links above may be commission linksOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Summary501 | 1 Month Ago, My Life Changed Forever..
Feb 2600:26:51Summary readyIn this episode, Tyra is giving y’all a real life update and sharing where she's been. She's officially a new dog mom...again!What she thought would simply be “aww, cuddles and companionship” has turned into responsibility, structure, interrupted sleep, emotional growth, and a whole new level of self-awareness. Tyra needed companionship. She needed something to nurture.What she didn’t expect was how much it would stretch her.We’re talking about:The shock of sudden responsibilityHow your life really changes when someone depends on youThe identity shift that comes with becoming a caregiverWhy companionship sometimes comes with growing painsLearning to adjust when the blessing feels overwhelmingThis episode is honest. It’s tender. It’s a little “what did I just do?” and a lot of “okay… we’re growing.”If you’re in a season where your life just shifted, whether it’s a new pet, new relationship, new job, new city, or a new version of yourself, this conversation is for you.Because sometimes the answered prayer is also the stretching season.Community Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Send an Email: affirmationsforblackgirls@gmail.comOur P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
SummarySeason 5: Do You Really Trust God? Releasing Fear & Control, Learning to Trust FULLY, and Entering your Alignment Era Because What God Has For You is Greater than your Plans.
Feb 1200:08:12Summary readyWhat happens when you have faith in your prayers… but fear in your posture?2026 marks Season 5 of the Affirmations for Black Girls Podcast, and this year feels different.Last season was about stepping into “Big Deal” energy — moving boldly, raising standards, and owning every room. But this season? It’s about what happens after the confidence.It’s about releasing control. After realizing she was carrying faith in her prayers but fear in her posture, Tyra is entering a new era — one rooted in alignment, surrender, and deeper trust in God’s timing.This season explores high-functioning anxiety, Type A tendencies, the pressure of personal timelines, and the quiet fear of “what if it doesn’t happen for me?” It’s about believing that what God has planned isn’t smaller than your dreams — it’s exceedingly, abundantly above them.No more gripping the wheel. No more negotiating with God. No more mistaking control for responsibility.Season 5 is about being anchored — in faith, in identity, and in the truth that what’s meant for you will never miss you.This year, we’re not forcing. We’re aligning. This isn’t a season of passivity. It’s a season of obedience. Of surrender and of deeper trust.Community Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222s Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Send an Email: affirmationsforblackgirls@gmail.comOur P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
SummaryAffirmations for Letting Go: Finding Light in ‘Release.’ Embracing Self-Worth and Self-Compassion. Unleashing Your Inner Strength on Your Healing Journey. Pep Talk Wednesdays | REWIND
Feb 400:22:52Summary readyNo one ever said letting go and surrendering to your path was easy, but it is well worth it. On the other side of releasing what no longer serves you is inner peace, joy, and healing. In this REWIND episode, Tyra shares 25 affirmations for learning to let go. What are you holding onto that’s no longer serving you? Have you learned to release and let go? Let these affirmations be your guide.25 Affirmations for Letting GoI am ready to accept that I have to move on. I am ready to put my past behind me. I release relationships that no longer serve my highest good.I will take deep breaths and let go of all stress and worry.I will free my spirit to find love and friendships. I will not hold on to regrets or things I can no longer control. I release the past and and embrace the present moment As I forgive myself, it becomes easier to forgive others. I have made peace with my past. My mind is set free. The things I went through do not define who I am. I release all self-doubt.I am free to be me. I forgive myself for any regrets that I have been holding on to.I am focused on the present. My mind is clear of distractions. I choose how I feel, and I feel amazing. I let go of what no longer serves me I trust God’s plan for my life.I forgive myself and others for situations that have caused me pain.I breathe freely without constraints. I’m done beating myself up for what has happened in the past. I have control over my thoughts and what I allow myself to focus on. It feels good to let go of control and go with the flow. I give myself permission to let go.Try therapy with BetterHelp: https://rebrand.ly/6ulm6zk Meditation is a great form of self-care. I’ve been using an app called Calm and I think you’d like it, too! Check it out: https://www.calm.com/gp/57n9hp COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter!Shop the AFBG Merch! Send me a message:affirmationsforblackgirls@gmail.com Our P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
SummaryFocusing on Green Flags in your Romantic Relationship. What are Green Flags? Why Are They Important, If Not MORE IMPORTANT Than Red Flags? Elevating Relationship Positivity and Nurturing Lasting Love. | REWIND
Feb 200:09:42Summary readyIn this Rewind, Tyra came across an Instagram post that was highlighting Relationship Green Flags! We always put a special emphasis on red flags, but what if we focused on the positives? Yes, there are tons of relationship red flags we should watch out for, but what if we focused on finding the beauty in what we did want versus what we didn’t? Now, in this episode, Tyra isn't saying to forget about red flags, because they are important too, but that is only half of the story!After listening to the episode, write down some relationship green flags you want to pay special attention to. What are some green flags you want to focus on in addition to the ones we talk about in the episode?This week's Affirmation “I trust that I will make good choices in romantic relationships”ResourcesGreen Flags Worksheet: https://tyrathecreative.com/creative-worksheetsThe IG post: https://www.instagram.com/p/Canyt8VPPWK/DONT FORGET ABOUT AMAZON PRIME DAYAmazon Prime 30 Day Free TrialEBT - Amazon Prime Free TrialMy Prime Day Deals ListSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls TwitterFollow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
SummaryEmpowering Your Spirit When Words Fall Short By Using Pocket Prayers. How These Prayers Offer Comfort, Guidance & A Sense of Connection in Those Moments When You Need it Most. | Pep Talk Wednesdays Rewind
Jan 2800:21:11Summary readySometimes we just do not have the words to pray. In this Rewind episode of Pep Talk Wednesday, your Tyra explores the pocket prayers - those short, ready-made prayers that come in clutch when words escape us. Join Tyra as she takes you on a journey to discover the power of these handy prayers, offering comfort, guidance, and a sense of connection in those moments when you need it most.Worship Playlist: “Let’s Worship” & Vibe With Jesus PlaylistToday’s Challenge: Create your own pocket prayer.Prayers from the Episode:Lord, help me to know when it's time to make moves, when it's time to stay planted, and when it is time to uproot.Help me to recognize the doors you’ve opened for me, and to walk through them with Your confidence.Dear God, please remove any and everything in my life that wasn't sent by you. Please give me the discernment to understand the difference between your blessings and things that were sent to be lessons. Heal my heart from any past hurts, trauma, and pain. Please open my heart to be able to accept all of the things that you are removing out of my life. I trust in you and I know that you will never leave me nor forsake me. In your name I pray. AmenLord, I pray for clarity and peace of mind oh God. Father God please fill me with your wisdom and spirit. Father God I pray that you keep my mind, that you fortify it, that you renew it along with my spirit.Dear God, I am hurting. I know you are my provider and will bring me through. Lord please fill me with strength oh lord, and restore me, and establish me oh God, so that I feel rooted and strong. ResourcesPocket Prayers: https://www.instagram.com/reel/Ctha_kbuG-V/?igshid=MzRlODBiNWFlZA==Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre We’re Not Really Strangers Breakup Edition Self Reflection EditionCOMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Summary450 | Stop Making Everyone Else a Priority: 2026 Is About YOU | Pep Talk Wednesdays
Dec 3100:20:53Summary readyIn today’s PEP TALK, Tyra’s reminding us that as we close out the year, we’re breaking down how to reclaim your time, energy, peace, and start 2026 with boundaries that actually stick.Pep Talk Challenge: Choose YOU: Choose one thing that’s for you and actually do it.Defeating Doubt Playlist: https://music.apple.com/us/playlist/defeating-doubt/pl.u-PDb408VtJyb1PoCommunity Connection LinksSign up for the Community Newsletter!: www.tyrathecreative.com/podcastJoin the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Shop the AFBG Merch!: http://tyrathecreative.com/merchLetters From Listeners Form: https://forms.gle/yqwdsBuRBjXQm9Xw7Subscriber Survey: https://forms.gle/m4AD2YaYbGhd8gEv6ResourcesShop Tyra’s Favorites: https://www.amazon.com/shop/tyrathecreativeHere’s a free trial of ClassPass (with 20 bonus credits!): https://shop.tyrathecreative.com/classpass Listen to Lofi Beats for Deep Focus: https://www.youtube.com/watch?v=pfBhamgkCww&t=2222sWanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try the Calm App: https://rebrand.ly/21n4tre Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Send an Email: affirmationsforblackgirls@gmail.comOur P.O. Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: https://instagram.com/affirmationsforblackgirlsFollow Us on Youtube: www.youtube.com/@affirmationsforblackgirlsFollow Us on TikTok: https://www.tiktok.com/@afbg_podcastFollow Us on Threads: https://www.threads.com/@affirmationsforblackgirlsThe links above may be commission linksOur Sponsors:* Check out Chime: https://chime.com/AFFIRMATIONS* Check out Chime: https://www.chime.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Talkiatry and use my code Talkiatry.com/AFFIRMATIONS for a great deal: https://www.talkiatry.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Summary