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Age Well with Dr Sophie Shotter | Wave AI Podcast Notes
Age Well with Dr Sophie Shotter
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
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26 episodes
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Episodes
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The shocking ways in which ultra processed foods impact women - with Milli Hill
00:38:53
4/7/2026
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Why we don't have a vitamin C skincare product - with Tiina Meder from Meder Beauty
00:37:59
3/31/2026
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Hyperbaric oxygen and why people are using it - from serious disease to chronic insomnia – with Alan Trim
00:52:06
3/24/2026
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A chat with Emilie Lavinia - The Independent's Fitness and Wellbeing Editor
00:49:42
3/17/2026
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Why we don't use vitamin C or retinol in Meder Beauty - by Dr Tiina Meder
00:37:59
3/17/2026
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The anxiety guide inc. a full CBD oil explainer + anti-anxiety supplements
00:33:19
3/10/2026
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Dr Louise Oliver on women and mid-life snoring
00:29:15
3/3/2026
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Jo Hurley on the vaginal + semen microbiome - the test, the interventions, the protocols
00:38:07
2/24/2026
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The nervous system ‘calm’ device that Sophie swears by - and a review of the latest health tech and wearables
00:24:39
2/17/2026
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The UK's leading expert Dr Sharon Wong on hair loss, hair shedding, and eczema
00:40:45
2/10/2026
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