Podcast
Age Well with Dr Sophie Shotter
Hosted by Dr Sophie Shotter · EN
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
35episodes
Episodes
Newest firstAll episodes
The research that confirms the state of our *skin* determines the state of our *health*
3w ago00:18:42Tap to summarizeThanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →Treatments, tweakments + favourite brands and honest reviews - with beauty editor Inge van Lotringen
3w ago00:42:30Tap to summarize“I've had it to deal with my rosacea and my perioral dermatitis, and the results have been remarkable.”Follow Inge on Insta: https://www.instagram.com/theogbeautyboss/Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →Disappearing clitoris? Underwhelming orgasm? Why it happens and what you can do – with Susan Bratton
4w ago00:54:40Tap to summarize“He was having an affair – and I’m now so appreciative he was willing to fight for himself and honour his sexuality.”Follow Susan on Insta here: https://www.instagram.com/susanbratton/Find out more about Susan including her YouTube channel and other socials here: https://susanbratton.com/ Susan’s products can be found here: https://drivedesire.com/Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →The incredible power of sound, resonance, and vibration – with world-leading practitioner, Tensuhi
May 1900:36:19Tap to summarize“All of us have a fundamental frequency - like having our own bandwidth on a universal radio station.”Follow Tensuhi on Insta here: https://www.instagram.com/tensuhi/More info and contacts here:w: www.elementalresonance.come: info@elementalresonance.comCheck out Tensuhi’s socials for details of her latest workshops and retreats.May / June 2026 – daily immersive meditation journeys in Soho, London with a state-of-the-art 360° spatial audio system. 12-15 June 2026 - ‘ILLUMINATE’ in Italy will explore vibrational sound, Qi Gong and Sound harmonisations under the stars.Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →Siggi Clavien on what we now know about liver health (and a new approach to liver scans)
May 1200:42:21Tap to summarize“30% of modern liver disease is caused by alcohol. 70% is other factors.”Follow Siggi on Insta here: https://www.instagram.com/siggiclavien?igsh=djBhaTVzMXc3aHd6Find out more about De-liver-ance here: https://loveyourliver.com/Book your liver scan here: https://www.theliverclinic.com/Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →The oral microbiome + fertility + chronic disease (and the red flags we should never ignore) – with functional dentist Dr Victoria Sampson
May 500:49:20Tap to summarize“Yes, kissing and oral sex do change a person’s oral microbiome.”Follow Victoria on Instagram here: https://www.instagram.com/drvictoriasampson/?hl=en-gbFind out more and book an appointment here: https://www.thehealthsociety.co.uk/ Book your oral health test here: https://thslabs.co.uk/ Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →The products and brands I truly rate, and love – with Beauty Editor Bridget March
Apr 2800:45:01Tap to summarize“I want my work to be useful and truthful”Follow Bridget on Instagram here: https://www.instagram.com/bridgetmarch/?hl=enThanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →From hair loss to personal loss - an intimate chat with Anabel Kingsley
Apr 2100:41:36Tap to summarize“I was in a time of immense grief. But I had a company of people who needed me as well.” Book with Anabel or her team at https://www.philipkingsley.co.uk/ - plus buy / browse the entire Philip Kingsley range.Follow Anabel on Instagram here: https://www.instagram.com/anabel_kingsley/ Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →Dr Louise Newson on progesterone sensitivity + hormone tests + GSM + HRT post cancer (and more!)
Apr 1400:41:33Tap to summarize“Our hormones don't work in isolation, and that's what so many people don't realise.”Dr Louise's new book "The Power of Hormones" is available to pre-order now ahead of publication on 21 May. Find out more about Dr Louise (and book an appointment with her or one of her team) here: https://www.newsonhealth.co.uk/Follow Dr Louise on Instagram here: https://www.instagram.com/menopause_doctor/?hl=enHere's the YouTube video that Dr Louise mentioned: https://www.youtube.com/watch?v=AgkXBzEewS0This is the shop she mentions (in Brighton): https://www.papillonliving.com/ Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Transcribe →The shocking ways in which ultra processed foods impact women - with Milli Hill
Apr 700:38:53Tap to summarize“Processed food is something that human beings have been doing since the dawn of time – but ultra processing is something quite different.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Milli here: https://www.millihill.co.uk/Follow Milli on Substack here: https://millihill.substack.com/Follow Milli on Instagram here: https://www.instagram.com/milli.hill/“Ultra Processed Women” is out now in paperback.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
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