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Age Well with Dr Sophie Shotter | Wave AI Podcast Notes
Age Well with Dr Sophie Shotter
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
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121 episodes
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The anxiety guide inc. a full CBD oil explainer + anti-anxiety supplements
00:33:19
3/10/2026
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Dr Louise Oliver on women and mid-life snoring
00:29:15
3/3/2026
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Jo Hurley on the vaginal + semen microbiome - the test, the interventions, the protocols
00:38:07
2/24/2026
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The nervous system ‘calm’ device that Sophie swears by - and a review of the latest health tech and wearables
00:24:39
2/17/2026
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The UK's leading expert Dr Sharon Wong on hair loss, hair shedding, and eczema
00:40:45
2/10/2026
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"MCAS and histamine intolerance are so prevalent - yet most people have never heard of either" - Dr Tina Peers
00:40:03
2/3/2026
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My incredible chat with Jo Woodhurst from Ancient and Brave
00:33:00
1/27/2026
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USA supplements ‘tourism’ – the latest melatonin headlines – and a possible new pathway for Alzheimer’s
00:21:03
1/20/2026
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Why soil based probiotics are so different, and so powerful – with Katie Ward from Microbz
00:36:25
1/13/2026
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The wellness trends to watch in 2026
00:18:51
1/6/2026
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