
Hosted by Trip Ison · EN

Welcome back to The Ain't Dead Yet podcast. In this new episode, we delve deep into the harrowing and transformative experiences from the front lines of the Kerr County flood recovery effort. Join us as we discuss the raw realities, challenges, and triumphs faced by volunteers who answered the call to aid their fellow Texans. Our special guest, Nolan share his personal story, the significance of true grit, the power of community, and the revelations that come from serving others in times of dire need. This episode is not just about recounting events but about the powerful lessons learned and the lasting bonds formed amidst adversity. 00:00 Introduction and Sponsors 01:21 Special Guest: Nolan 02:09 The July 4th Floods in Kerr County 03:06 Responding to the Call for Help 05:33 On the Ground in Kerrville 07:04 The Reality of the Disaster 11:13 Building a Team and Taking Action 14:06 The Power of Community and Faith 17:35 The Challenges and Triumphs of Recovery 39:04 Reflecting on Personal Blessings and Support 39:37 Commitment and Determination in the Face of Adversity 40:03 The Unwavering Support of Self-Employed and Employed Individuals 40:43 The Power of Community and Shared Purpose 41:35 A Team Built by God: Uniting for a Greater Cause 44:00 Challenges and Frustrations with Bureaucracy 44:27 The Reality of Disaster Response and Recovery 45:07 Critique of Government and Organizational Response 48:43 The Role of Nonprofits and Community Support 58:10 The Impact of Social Media and Donations 01:08:09 Personal Growth and Fulfillment Through Service 01:17:09 The Struggles of Minimal Sleep and Extreme Conditions 01:18:08 Lessons in Voluntary Self-Sacrifice 01:18:37 Selflessness and Community Spirit 01:19:43 The Impact of Tragedy and the Presence of God 01:21:11 The Power of Collective Effort 01:23:17 Unsung Heroes and Their Stories 01:25:31 Reflections on Community and Personal Growth 01:26:19 The Emotional Toll and Transformative Experience 01:27:50 Gratitude and Brotherhood 01:29:54 The Importance of Showing Up 01:31:15 Conclusion Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout Connect with Nolan Instagram | / https://www.instagram.com/nolanpwilson/ Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of The Ain't Dead Yet podcast, I dive deep into what truly defines a great man. We explore the power of facing personal truths, leading with integrity, and balancing decisive action with long-term patience. You'll also hear valuable insights from women on what they genuinely seek in a partner, emotional leadership, respect, and unwavering commitment. Whether you're on a journey of self-growth or simply looking for inspiration, this episode offers real, honest guidance for any man striving to grow and lead with purpose. 00:00 Introduction and Sponsors 01:04 Q&A Episode Introduction 01:28 What Makes a Great Man? 05:01 Accountability and Honesty 08:46 Self-Reflection and Growth 17:00 Patience and Immediate Action 20:46 Emotional Leadership and Provision 26:04 Communication and Manipulation 30:43 Security and Insecurity 35:18 Authenticity on Social Media 36:38 Navigating Young Adulthood and Relationships 37:38 The Importance of Accountability 41:11 Integrity: Actions Aligning with Values 48:04 Commitment and Respect in Relationships 53:27 Healing, Growth, and Influence 01:01:27 Faith, Power, and Legacy 01:04:34 Conclusion Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Join me on a solo mission in today's episode of the Ain't Dead Yet podcast as I prepare for and recap my third attempt at the Rocky Raccoon 100-mile ultramarathon. In this pre-race podcast, I discuss my training, strategy, and mindset leading up to the race, reflecting on past failures and the emotional weight of returning to the course. Post-race, I share my gritty experience of battling through immense physical and mental challenges, ultimately crossing the finish line with minutes to spare. Hear about the incredible support from my crew, the camaraderie with fellow racers, and the intense, revealing moments of the race. Plus, I discuss my future plans and goals beyond ultramarathons. Remember, it's all about relentless forward progress. 00:00 Introduction and Sponsors 00:40 Pre-Race Thoughts and Preparations 01:29 Reflecting on Past Attempts 02:07 Race Strategy and Mindset 06:17 Race Day: The First 50 Miles 17:22 The Dark Miles: 50 to 80 20:07 Final Push and Finish Line 24:43 Post-Race Reflections and Future Plans Sponsors: Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this special episode of the Ain't Dead Yet podcast, I'm joined by Natasha Van Der Merwe the CEO and founder of NVDM Coaching. We dive deep into my journey from addiction to completing an Ironman, a journey that wouldn't have been possible without Natasha's guidance and support. We talk about the inception of NVDM Coaching, Natasha's unwavering commitment to her athletes, and how her faith and mentorship transformed my life. Natasha also shares insights into balancing her booming business, family life, and her contributions to the endurance sports community. Don't miss this heartfelt conversation that underscores the power of faith, community, and perseverance. 00:00 Introduction and Special Guest Announcement 01:24 The Journey Begins: Sobriety and Ironman Inspiration 02:50 Life-Changing DM and Initial Training 04:28 Building a New Life and Community 06:57 First Triathlon and Setting Bigger Goals 16:13 Ironman Waco: The Ultimate Test 19:56 Reflecting on the Journey and Personal Growth 24:49 Natasha's Perspective and Business Growth 43:37 A Life-Changing Baptism 46:14 The Power of Faith and Friendship 50:38 Transitioning from Racing to Coaching 52:21 The Mental and Physical Challenges of Endurance Sports 58:21 Balancing Business, Faith, and Personal Life 01:12:06 The Role of Mentorship and Community 01:16:16 Future Aspirations and Reflections 01:20:01 Closing Thoughts and Gratitude Connect with Natasha Instagram | / https://www.instagram.com/natashavdm81/ NVDM Coaching | / https://www.nvdmcoaching.com/ Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the Ain't Dead Yet podcast, we dive deep with Michael Chernow, founder of Kreature of Habit and a recovering addict with 20 years of sobriety. We discuss the journey of overcoming addiction, the importance of staying sober, and how transformative practices like breathwork can drastically impact one's life. Michael shares personal stories about his childhood trauma, the challenges of growing up in New York City, and his path to recovery. We also explore his experiences with breathwork and the profound changes it has made in his life. This heartfelt conversation covers resilience, the power of love, and the ongoing journey of personal growth. Tune in for an inspiring and raw discussion about the complexities of life, sobriety, and healing. 00:00 Welcome to the Ain't Dead Yet Podcast 00:05 Introducing Michael Chernow 02:09 Michael's Early Life and Family Struggles 03:00 Growing Up in New York City 04:14 Facing Family Trauma 08:48 Rebellion and Early Addiction 14:56 Life on the Streets and Finding Escape 20:21 The Role of Athletics in Coping 23:21 The Destructive Path of Addiction 39:56 Fitness Transformation and Ironman Journey 40:33 Therapy and Addiction 41:04 Obsessive Nature and Relationships 41:31 Struggles with Suicidal Thoughts 42:13 Business Challenges and Escapism 43:32 Mental Health in Recovery 49:06 The Pursuit of Love and Validation 01:08:09 Sobriety and Family Life 01:17:27 Embracing Negative Self-Talk 01:19:07 Living with Fear 01:24:13 The Power of Breathwork 01:28:20 A Life-Changing Experience 01:34:05 Healing the Inner Child 01:46:28 The Importance of Sobriety 01:50:00 Concluding Thoughts and Gratitude Connect with Michael Instagram | / https://www.instagram.com/michaelchernow X | / https://x.com/michaelchernow Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Welcome back to the Ain't Dead Yet podcast! In today's solo episode, I share an in-depth post-race recap of the Brazos Bend 100. After almost three years of pursuing my 100-mile dream and facing numerous setbacks, this race marked a pivotal milestone. Tune in to hear the full story of the intense week leading up to the race, the physical and mental challenges on race day, and the invaluable lessons learned along the way. From managing unexpected troubles and sheer exhaustion to reflecting on personal growth under extreme conditions, this episode offers a raw and honest look at what it's like to chase a seemingly impossible goal to completion. Join me as I recount every step of how I crossed that finish line and what this achievement means for my future. Thanks for listening and continuing to support the journey! 00:00 Introduction and Episode Overview 01:06 Pre-Race Preparations and Challenges 02:54 Race Day: The First Half 05:39 Mid-Race Struggles and Strategies 14:45 The Darkest Moments: Overcoming Adversity 21:38 Final Push and Finish Line Reflections 29:10 Post-Race Reflections and Future Plans 31:36 Conclusion and Sign-Off Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

Join us on today's episode of the Ain't Dead Yet podcast, where we delve into an honest and raw conversation with our special guest, Chad. We explore the complexities of addiction, personal struggles, and the journey toward recovery. Chad opens up about his battles with alcoholism, the toll it has taken on his life, and the heavy burden of betrayal it can bring. This candid discussion is filled with powerful moments, relatable experiences, and insightful reflections. Whether you're battling similar struggles or seeking understanding, this episode is a testament to the resilience and vulnerability required on the path to recovery. 00:00 Welcome to the Ain't Dead Yet Podcast 01:03 Introducing Chad: A Special Guest 01:15 A Thanksgiving Transformation 04:43 Family Dynamics and Gratitude 11:49 Reflections on Childhood and Parenting 18:44 The Journey Through Education and Early Adulthood 19:55 The Descent into Partying and Addiction 24:34 The Turning Point: Choosing Life Over Addiction 34:51 The Never-Ending Cycle 35:29 A Turning Point: Day One 35:39 The Struggle with Weight and Addiction 36:35 Commitment to Sobriety 41:53 Isolation and Its Effects 49:25 Facing the Ego and Seeking Help 51:46 The Daily Battle with Depression 01:09:41 Reflecting on Life's Blessings and Struggles 01:10:35 The Burden of Anxiety and Coping Mechanisms 01:11:40 Finding Joy in Simplicity 01:12:28 The Relentless Pursuit of Growth 01:14:22 The Quest for Genuine Love and Happiness 01:21:13 The Struggle with Alcohol 01:25:37 The Path to Recovery and Self-Realization 01:37:22 The Impact of Addiction on Life's Opportunities 01:44:46 Concluding Thoughts and Gratitude Connect with Chad Instagram | / https://www.instagram.com/chdwomack Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this profound episode, we have a very special guest, Steve Mehrer. Steve, who has been a friend and inspiration for over a decade, share his story about overcoming addiction and his heartfelt mission to help others through the foundation he started in honor of his late son. We delve into their shared past, including our college days at Kent State playing football, and recount personal battles with addiction. Together, we break down the stigmas surrounding addiction, the importance of community and support, and what it truly means to be of service to others. Also, learn about the incredible impact of the SAMO's Soldiers and how you can get involved. It's an episode filled with raw, emotional insights and a testament to the power of resilience and service. 00:00 Introduction and Special Guest Announcement 00:15 Building Connections and Kent State Football 00:36 Steve's Story: Struggles and Purpose 01:21 Host's Backstory and College Experience 01:55 The Reality of Addiction 05:59 Reconnecting and Acts of Kindness 09:14 The Start of Steve's Addiction 11:26 The Battle with Addiction 17:57 The Turning Point: 2017 49:33 Sharing Stories for Healing 49:53 Educating the Youth: One Pill Can Kill 51:15 Foundation Beginnings and Purpose 54:30 The Role of Luke Wallet 01:02:13 Family Impact and Tough Love 01:13:22 Therapy and Coping Mechanisms 01:29:19 Supporting the Foundation 01:33:27 Conclusion and Gratitude Connect with Steve Facebook | / https://www.facebook.com/stephen.mehrer SAMO's Soldiers Facebook https://www.facebook.com/samossoldiers Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this powerful episode of the Ain't Dead Yet podcast, we welcome back Shawn Livingston for a deeper dive into his gripping story. From his struggles with addiction during his military service to his recovery and newfound purpose, Sean candidly shares the highs and lows of his journey. We explore his experiences with therapy, the role of faith in his life, and the remarkable moments that convinced him of God's presence. Sean also discusses his impact on the running community, his stance on different recovery methods, and the support he's found within the church. Tune in for an inspiring conversation that sheds light on resilience, redemption, and the power of perseverance. 00:00 Welcome Back to the Podcast 00:49 Sean Livingston's Lowest Point in Addiction 01:42 The Daily Hustle of an Addict 02:58 Comparing Addictions: Alcohol vs. Heroin 05:13 The Struggles of Staying Clean 15:35 Cheating Drug Tests in the Military 25:27 The Role of 12-Step Programs in Recovery 33:35 The Struggles of Unpaid Advocacy 34:44 The Reality of Treatment Centers 39:54 Morning Routines and Personal Discipline 44:22 Addiction and Deployment 56:25 Therapy and Recovery 01:06:03 Faith and Personal Transformation 01:11:21 Discovering Trail Running and Penny's Influence 01:12:09 A Divine Connection: Penny's Son 01:12:47 Reflecting on God's Role in Recovery 01:15:10 A Journey of Sobriety and Relocation 01:25:21 Finding Faith and Community 01:35:50 Personal Reflections and Future Goals 01:39:10 Closing Thoughts and Gratitude Connect with Shawn Website | / https://iamredemption.com/ Instagram | / https://www.instagram.com/iam.redemption/ YouTube | / https://www.youtube.com/@IAm.Redemption Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

In this episode of the Ain't Dead Yet Podcast, I dive into the details of my preparation and strategy for the upcoming Brazos Bend 100 ultramarathon. With less than 48 hours to go, I share my mixed emotions, ranging from excitement to anxiety, and discuss the importance of nutrition, hydration, and mental focus as the race day approaches. I also reflect on my journey into ultramarathons, including the challenges and setbacks I've faced, such as my two attempts at the Rocky Raccoon 100. Join me as I prepare to tow the line and give this race everything I've got to honor those who have supported me and to inspire others to never give up. 00:00 Welcome to the Ain't Dead Yet Podcast 00:06 Pre-Race Thoughts and Strategy 01:21 Race Logistics and Pacer Introductions 02:08 Reflecting on Past Races and Challenges 03:33 The Rocky Raccoon 100: First Attempt 11:35 The Rocky Raccoon 100: Second Attempt 19:36 Training and Preparation for Brazos Bend 100 22:44 Final Thoughts and Dedications 25:40 Conclusion Connect with Trip Instagram | / https://www.instagram.com/tripison_/ Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/