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Anxiety Slayer™ with Shann and Ananga | Wave AI Podcast Notes

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.

10 episodes

Episodes

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How to use EFT Tapping for Anxiety Relief on Challenging Days

00:23:318/8/2025

Ways to support yourself when anxiety flares

00:18:287/25/2025

New Guided Relaxation - A Soft Place to Land

00:09:357/10/2025

How to Create a Personal Oasis in Times of Chaos

00:24:586/27/2025

Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer

00:44:176/13/2025

Responding to frequently asked questions about anxiety attacks

00:13:005/30/2025

Living well with anxiety

00:19:205/16/2025

Taking a stand against anxiety when it makes you feel small

00:30:325/2/2025

The pitfall of journaling when you’re living with anxiety

00:22:404/18/2025

Embracing Calming Practices During Challenging Times

00:32:084/4/2025

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