
Hosted by Zoe Marshall · EN
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I wanted to jump on and share where I’m at and why Ariise is entering a slightly different rhythm for a while.I talk about choosing to step back, listening to what’s being asked of me, and creating space to fully experience something deeply personal without distraction. It’s a conscious pause, not an ending.You’ll hear what this means for the podcast schedule, the Ariise membership, and how I’ll be showing up over the next few months.Thank you for being here and for trusting the process with me.I’ll see you on the other side.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it.Follow Jessica on Instagram @repairing_the_nervous_systemThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

I found John after watching The Secret and it's been a lifelong dream to be speaking to him in this way. Today we get into the nitty gritty of what manifestation really is. The actions you must take alongside manifesting to make it work, otherwise, John says you're living in a fantasy.Content warning: this episode contains mention of sexual assault. 1800RESPECT is the national sexual assault, domestic and family violence counselling service.Follow John on Instagram @drjohndemartiniThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it.Follow Jessica on Instagram @repairing_the_nervous_systemThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I really want to get into neuroplasticity and how it relates to manifestation. Rick is a psychologist who focuses on positive neuroplasticity and we get right into where science ends and the divine begins. As well as who can benefit most and what to do if your family is not supportive of this journey.Follow Rick on Instagram @rickhansonphdThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today, astrologer Anna Grace joins me to break down the energy of 2026, what we’re shedding, what we’re stepping into, and why next year feels lighter, more intuitive, and more expansive. We talk about the shift from Virgo to Pisces, the deep purge the collective is moving through, and how trust, surrender, and authenticity become non-negotiable. Anna shares what it means to build a legacy that’s bigger than you, and why listening to your body is the only real navigation tool you need. This is your roadmap for the year ahead.Website: https://www.annagracewellbeing.com/The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

You all know by now that I love manifestation (co creation) but today I really wanted to get into the science of the brain. Sarah was a marketing manager turned mental health professional and has studied neuro science. She has so many insights on how we can use our brain to improve our lives. This is not woo woo. It's real and practical and you can do it at home.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I'm speaking to witch, psychic, author, astrologer, spiritual being Hollie Azzopardi. I intended this episode to be about gateways to explore your spirituality, it became something else. It is hilarious, it is shocking, it is wild. You are going to enjoy this thoroughly.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

A few months ago I learned how to do Vedic meditation, some call it transcendental meditation. It's best practiced twice a day for 20 minutes which is a real stretch for me but I had some really profound insights so I wanted to talk to someone who teaches Vedic. She's my teacher Carly. I want to share with you something you can take into your daily practice right now.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep. Hosted on Acast. See acast.com/privacy for more information.

Today I speak to Dr Michelle and it is one of my favourite chats ever as a podcaster. To be able to go deeply into what it means to be a good girl, a good person, how we constantly betray and abandon ourselves for society, for others, for family, for friends, for jobs, for partners. I know that it has impacted how I treat myself and how I raise my daughter.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep. Hosted on Acast. See acast.com/privacy for more information.