Dealing with criticism, disappointment, and failure is never fun, but it’s especially tricky when it comes to creative work. This week, I’m joined by illustrator Grace Miceli (aka @artbabygirl) to discuss tools and practices for working through those feelings and developing a resilient mindset.

In addition to her work as an illustrator, Grace is currently in graduate school to become a Clinical Mental Health Counselor and Creative Arts Therapist, so I knew she would be the perfect person to talk to about the intersection of art and emotion.

In our conversation, she describes her decade-long journey with learning how to bounce back from failure and reframe those experiences as opportunities for learning and growth.

Grace recommends thought work exercises for detaching from outcomes and breaking the habit of comparison. We also talk about the impact that art communities have had on our ability to handle failure and rejection, and Grace has helpful advice for anyone who has trouble finding their people.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

Connect with Grace:

Follow Grace on Instagram: @artbabygirl
Learn more on Grace’s website: gracemiceli.com
Check out Grace’s book, How to Deal
Check out Grace’s Skillshare class

Resources referenced:

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