Podcast
Awaken Your Glow
Hosted by Katie Harrison · EN
Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
23episodes
Episodes
Newest firstAll episodes
What Do I Do With Judgy Thoughts?
3w agoTap to summarizeWhat do we do with judgy thoughts?In this playful and honest episode, Katie explores the quiet (and sometimes not-so-quiet) voice of judgment that pops up in everyday moments—and offers a refreshing, freeing perspective on how to meet it.Rather than resisting or fixing those thoughts, this conversation invites you into something softer… more curious… more compassionate.Inside this episode: ✨ Noticing judgment without making it a problem 💗 The gentle shift from criticism to awareness 🌿 Allowing thoughts to move through without defining you✨ There is more space here than you think.katie@awakenyourglow.com Katie Harrison Shares Joy Youtube
Transcribe →The Power of Questions
Apr 11Tap to summarizeIn the last episode, Katie posed the question, “Am I choosing in love or in fear?” Now she’s sharing a recent example of this questioning in action, as well as a ✨magical,✨ ✨serendipitous✨ experience. Katie has another question for you. “Is there judgment here?” If your answer in any situation is “yes”, then what? Press play to hear a real time unfolding of the appearance of judgment.💖 Send your questions, comments and stories to katie@awakenyourglow.com 💖
Transcribe →Awaken Your Glow Glows Up
Mar 23Tap to summarizeThis podcast is a celebration of newness: a new intro and outro, a new podcast intention shared formally, and newness in “same-old” home life in Alaska. ✨🩷✨Remember, you never step in the same river twice.If you find yourself answering the question, “Am I choosing in love or am I choosing in fear”, and it feels inspired, please share your story with katie@awakenyourglow.com ! ✨🩷✨
Transcribe →People Are Kind- Panama City
Mar 14Tap to summarizeThis episode celebrates the everyday kindness of people; perhaps it will be the first in a recurring segment to expand the energy of telling stories of kindness, generosity, and the natural desire to help others. Share your kindness story with katie@awakenyourglow.com
Transcribe →Newness Expanding at the Mall
Mar 2Tap to summarizeA follow up to “Reinventing Routine”, this episode shares the story of how quickly the intention of newness unfolded on a trip to a normally sleepy, shuttered, ghost-town-ish mall in Santiago, Panama. YouTube: Katie Harrison Shares Joykatie@awakenyourglow.com
Transcribe →Reinventing Routine
Mar 1Tap to summarize🩷 Do you love travel, vacations, or weekends- because they feel stimulating and new? 🩷 Do you have stories about the same-old-same-old feeling of heading home from vacation or back to work after a weekend? 🩷 Does it feel possible to create more newness and excitement in your everyday routine? 🩷 Co-create with Katie: katie@awakenyourglow.com
Transcribe →Exploring the Spiritual Ego
Feb 18Tap to summarizeJoin Katie alongside a river in the Panamanian jungle as she shares a story of new friendships unfolding and awareness expanding. Questions to consider: 🩷 Is it possible to be your own teacher? ✨ Can stories, books and other’s shares guide you to a deeper understanding of yourself? 🩷 Is it possible to be your own “healer”? ✨Do you know who you truly are, underneath the mysterious cloak of conditioned fears, thoughts, beliefs and stories? If you have a story, question or comment, please email katie@awakenyourglow.com .
Transcribe →The Gratitude that Surprised Me
Feb 4Tap to summarizeIf this podcast episode inspires you to do so, contact Katie with your story, question or comments. If you are feeling really inspired, consider sharing on a future episode! katie@awakenyourglow.com
Transcribe →Medellin City Tour and Worrying About Others
Dec 23Tap to summarizeWelcome to an update from last week’s podcast, in which TomKat recap Katie’s city tour and then discuss more experiences of worrying about the suffering of others. (Disclaimer: in the process they will solve exactly zero world problems)
Transcribe →EBTIECHI in the Jungle, Revisited
Dec 14Tap to summarizeKatie invites a special guest to share a story of shifting thoughts and energy to create an EBTIECHI experience in the Colombian jungle. The podcast episode mentioned can be found here: Creating Anew in a Moment . Email Katie at awakenyourglow.com with questions, comments or your own EBTIECHI experience!
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