
Hosted by Katie Harrison · EN

What do we do with judgy thoughts?In this playful and honest episode, Katie explores the quiet (and sometimes not-so-quiet) voice of judgment that pops up in everyday moments—and offers a refreshing, freeing perspective on how to meet it.Rather than resisting or fixing those thoughts, this conversation invites you into something softer… more curious… more compassionate.Inside this episode: ✨ Noticing judgment without making it a problem 💗 The gentle shift from criticism to awareness 🌿 Allowing thoughts to move through without defining you✨ There is more space here than you think.katie@awakenyourglow.com Katie Harrison Shares Joy Youtube

In the last episode, Katie posed the question, “Am I choosing in love or in fear?” Now she’s sharing a recent example of this questioning in action, as well as a ✨magical,✨ ✨serendipitous✨ experience. Katie has another question for you. “Is there judgment here?” If your answer in any situation is “yes”, then what? Press play to hear a real time unfolding of the appearance of judgment.💖 Send your questions, comments and stories to katie@awakenyourglow.com 💖

This podcast is a celebration of newness: a new intro and outro, a new podcast intention shared formally, and newness in “same-old” home life in Alaska. ✨🩷✨Remember, you never step in the same river twice.If you find yourself answering the question, “Am I choosing in love or am I choosing in fear”, and it feels inspired, please share your story with katie@awakenyourglow.com ! ✨🩷✨

This episode celebrates the everyday kindness of people; perhaps it will be the first in a recurring segment to expand the energy of telling stories of kindness, generosity, and the natural desire to help others. Share your kindness story with katie@awakenyourglow.com

A follow up to “Reinventing Routine”, this episode shares the story of how quickly the intention of newness unfolded on a trip to a normally sleepy, shuttered, ghost-town-ish mall in Santiago, Panama. YouTube: Katie Harrison Shares Joykatie@awakenyourglow.com

🩷 Do you love travel, vacations, or weekends- because they feel stimulating and new? 🩷 Do you have stories about the same-old-same-old feeling of heading home from vacation or back to work after a weekend? 🩷 Does it feel possible to create more newness and excitement in your everyday routine? 🩷 Co-create with Katie: katie@awakenyourglow.com

Join Katie alongside a river in the Panamanian jungle as she shares a story of new friendships unfolding and awareness expanding. Questions to consider: 🩷 Is it possible to be your own teacher? ✨ Can stories, books and other’s shares guide you to a deeper understanding of yourself? 🩷 Is it possible to be your own “healer”? ✨Do you know who you truly are, underneath the mysterious cloak of conditioned fears, thoughts, beliefs and stories? If you have a story, question or comment, please email katie@awakenyourglow.com .

If this podcast episode inspires you to do so, contact Katie with your story, question or comments. If you are feeling really inspired, consider sharing on a future episode! katie@awakenyourglow.com

Welcome to an update from last week’s podcast, in which TomKat recap Katie’s city tour and then discuss more experiences of worrying about the suffering of others. (Disclaimer: in the process they will solve exactly zero world problems)

Katie invites a special guest to share a story of shifting thoughts and energy to create an EBTIECHI experience in the Colombian jungle. The podcast episode mentioned can be found here: Creating Anew in a Moment . Email Katie at awakenyourglow.com with questions, comments or your own EBTIECHI experience!