Podcast
Awaken Your Glow
Hosted by Katie Harrison · EN
Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
23episodes
Episodes
Newest firstAll episodes
Co-creating with a Listener Question
Aug 28Tap to summarizeDo you use the term “co-creation”? If so, what does it mean to you?In this episode Katie answers a wonderful listener question regarding her perspective on co-creation. Then Katie wanders around a bit, sharing examples from life and how she personally primes the pump for magical, sparkly co-creation. Mentioned in the podcast: 🩷 Share your EBTIECHI story here🩷 Tim Ferriss and Elizabeth Gilbert podcast
Transcribe →Part 2: Rising Above Judgment
Aug 14, 2025Tap to summarizeInspired by a listener question, Katie revisits last month’s topic to provide resolution to a perceived conflict of interest about money and finances. A few beautiful reminders to create your abundant reality:🩷 What you appreciate and focus on expands. 🩷 Choose to celebrate the little things! 🩷 Old stories and beliefs can be shifted. Awareness is the first step! 🩷 Feeling unworthy of abundance based on another’s perceived situation doesn’t help anyone. 🩷 Giving is receiving.
Transcribe →Rising Above Judgment
Jul 16, 2025Tap to summarizeThis podcast tells the story of how instantly judgment can show up and block the flow of inspiration and connection to Source. If you have experienced this, you might understand the feeling of that dense, mucky “ick”, but have you ever considered the opportunity to release and rise above judgment? What is available to you above that vibration of judgment?
Transcribe →Your Powerful Placebo
Nov 17, 2024Tap to summarizeThe placebo effect is legit, so why don’t you harness the power of belief and create your own? Join Katie for an exploratory meditation to connect to possibility in choosing how YOU desire to create your reality of radiant health. Awaken Your Glow Awaken Your Truth 2025
Transcribe →Journaling with Fear/Shame/Judgements About Food
Nov 2, 2024Tap to summarizeThis podcast was inspired by a fantastic listener question (keep them coming!). Before you listen, perhaps you would like to ask yourself: *What in your life is feeling easy and flowy? *What is not feeling easy and flowy?*Are you feeling fear/shame/judgment about this seemingly non-easy, non-flowy part of your life? *What do you “do” with those feelings of fear/shame/judgment?You can read the journal entry discussed on awakenyourtruth.com .Learn more about Ginny and Katie’s Awaken Your Truth program here.
Transcribe →Fear & Struggle & Resistance, Oh My!
Oct 25, 2024Tap to summarizeWhat are YOU afraid for everyone to know? Wait, don’t go yet! Bringing awareness to your deepest, darkest fear can release its power and lead to freedom. You, dear friend, are opening to light, to peace, to joy, to love beyond your wildest dreams. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Transcribe →Are You Creating Your Own Resistance?
Oct 12, 2024Tap to summarizeIf you are desiring more flow, peace, joy, synchronicity, and ⋆｡°✩MAGIC⋆｡°✩ in your life, you may be ready to release resistance to what is. This episode is a joyful exploration of how sneaky the mind is when it creates resistance, and how to slow down that momentum to create anew. Don't forget to visit awakenyourglow.com and share your EBTIECHI experience!
Transcribe →Forcing, Shoulding & Creating in Joy
Oct 5, 2024Tap to summarizeA story about getting caught up in forcing inspiration, the shoulds, finding creative flow and coming full circle to discover inspiration in an unexpected way. As always, this episode contains reflection questions for you! Additionally, share your EBTIECHI experience here. xoxoxo
Transcribe →EBTIECHI: A Tool for Anxious Thoughts
Sep 20, 2024Tap to summarizeDo you feel as if anxious thoughts and future fears are limiting or possibly even controlling your life experience? Even if you have just a few annoying anxious thoughts, EBTIECHI can dramatically transform your experience. If you are ready to create anew, this podcast is an invitation to an Even Better Than I Ever Could Have Imagined Experience. If you are ready to share your EBTIECHI story, click here!
Transcribe →Abundance: Giving IS Receiving
Sep 5, 2024Tap to summarizeAbundance, beautiful creator, is here Now. Can you choose to see this magnificent universe as abundant in this Now, rather than waiting for some future external outcome to "make you abundant"? Are you ready to bring awareness and appreciation to abundance Now? Are you ready to activate and expand abundance by giving and receiving in joy and love?
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