![Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner - Barbell Shrugged cover](/_next/image?url=https%3A%2F%2Fstatic.libsyn.com%2Fp%2Fassets%2F8%2F6%2F8%2Fb%2F868b1f7d7324d065d959afa2a1bf1c87%2FPF-676-Optimal_vs_Normal_Health.jpg&w=3840&q=75)
In this Episode: The spectrum of health from sick, to not sick, and to optimal. Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like? Why are the current blood markers in a normal range and not...
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