In this recap, Lesley and Brad reflect on Kelsey Lensman’s inspiring Mission48 journey, where she completed 48 fitness competitions in 48 states in 48 days. They explore the courage required to step out of your comfort zone, the power of persistence in achieving big goals, and the importance of showing up even when faced with challenges. Discover how enduring and learning through the process is key to being it till you see it.

If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.

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In this episode you will learn about:

How Kelsey Lensman redefined courage through Mission48.
The power of setting boundaries to focus on priorities and say no to distractions.
Tips for finding growth and self-discovery through bold, uncomfortable actions.
Why persistence and process-oriented growth are key to achieving your ambitions.
How to redefine failure and celebrate the pursuit of meaningful goals.

Episode References/Links:

Cambodia February 2025 Retreat - https://crowsnestretreats.com
Flashcards Waitlist - https://opc.me/flashcardwaitlist
Pilates Studio Growth Accelerator - https://prfit.biz/accelerator
OPC Winter Tour - https://opc.me/tour
Contrology Chair - https://beitpod.com/equipment
Kelsey Lensman Website - https://kelseylensman.com
Kelsey Lensman Instagram - https://www.instagram.com/kelseylensman
Ep. 391 with Michelle Wispelwey - https://beitpod.com/ep391
ROX, Ruling Our Experiences - https://www.rulingourexperiences.com/
Stop People Pleasing by Hailey Magee - https://a.co/d/gvnYcQy
Circus Center Las Vegas - https://lasvegascircuscenter.com/
Mom & Me Astrology - https://beitpod.com/astrolgypodcast

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Episode Transcript:

Lesley Logan 0:00

I like that she did this. I like that she trained like this. I think it's really inspirational. You guys don't have to be into fitness to do this. You can actually think, what could I commit to over a period of time that would challenge me in my comfort zone and just be okay with giving it a try? What could I do?

Lesley Logan 0:16

Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.

Lesley Logan 0:58

Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I

are going to dig into the impactful convo I had with Kelsey Lensman in our last episode. If you haven't yet listened to that episode, you've missed out on a really fun chick. She is cool as fuck. I really enjoyed her. So you can go back and listen that one, come back and listen to this one. You can listen to this one. You're already here and then go back and listen to that one.

Lesley Logan 1:18

But first, Today is December 5th 2024 and it's Celebrate Shelter Pets Day. We're just going to celebrate shelter pets? You should go adopt a shelter pet today.

Brad Crowell 1:28

That's exactly what this is all about.

Lesley Logan 1:30

Celebrate Shelter Pets Day is on the first Thursday after Thanksgiving. The day brings awareness to pets such as dogs and cats that are in shelters. A lot of people often think of adopting a pet from a shelter home, but they don't always follow through that thought, because they think there's somethingwrong with shelter pets. They are wrong. Most people who have adopted shelter pets can testify that shelter groups are full of great pets that provide companionship. There are, unfortunately, some pets in the shelter that are deemed unadoptable because of fear, perceived aggression or anxiety. But even these issues can be managed if addressed properly. Did you know it takes a dog three days to relax in the stress of being in a shelter. Then it takes three weeks for them to understand your routine, and then by three months, they are fully in your family. So y'all who are buying pretty dogs who you're trying to convince me it's because your allergies. They come with their own problems, too. In fact, a lot of purebreds have a lot of problems. So we highly recommend a little mix of a mutt of some kind. They're super fun. Also, some of these shelter dogs are being fostered in a home. You can also find out right away if they're good with kids or dogs, because the shelters find this out. So when I follow all the local animal adopted in Las Vegas, and they'll go Duchess. She's a tripod, super great with kids who are gentle, not good with other dogs. She needs to be your only Duchess in the house. There's a really, they know these things.

Brad Crowell 2:51

They're trying to set these dogs up for success.

Lesley Logan 2:52

Yeah. And when you buy a dog, you don't know. You don't know. You don't know. You have no idea what that puppy's gonna be like. You don't know. So we highly recommend it.

Brad Crowell 3:01

We've done that.

Lesley Logan 3:02

We all, Bayon was at a kill shelter.

Brad Crowell 3:04

Yeah, Gaia, I rescued her. She wasn't from a shelter, but Bayon was at a kill shelter.

Lesley Logan 3:06

Before you rescued her, she'd been rescued from another shelter. Look at that dog had been handed over three different families by the time y...