What does it look like to truly radiate love and respect from the inside out? Lesley Logan and Brad Crowell break down the powerful conversation with Angie Hawkins, an "Inner Glow Coach" and author of Running in Slippers. A former high-achieving corporate professional who survived a suicide attempt, Angie’s story is a profound roadmap for anyone chasing external validation at the expense of their soul. Lesley and Brad explore the political nature of beauty standards, the necessity of nervous system regulation, and why your self-love actually raises the world's vibration.

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In this episode you will learn about:

Understand the link between beauty standards and the loss of rights.
Discover why inner glow starts with internal love and respect.
Learn how radiant self-love combats global negativity and low vibrations.
Explore the importance of enforcing boundaries to protect your energy.
Master Angie’s three-step process for a total personal life transformation.

Episode References/Links:

OPC Spring Training (Virtual Event) - opc.me/events
eLevate Mentorship Program - lesleylogan.co/elevate
Pilates Summer Tour - opc.me/tour
The Body Is Not an Apology by Sonya Renee Taylor - https://a.co/d/0jjAUZbz
Running in Slippers Book - https://www.runninginslippers.com/shop
Free 60-Minute Find Your Glow Session - https://www.runninginslippers.com/coaching
Angie Hawkin's Instagram - https://www.instagram.com/angiehawkins808
Mindi's Closet - https://www.mindiscloset.com
Mason Pearson - https://masonpearson.com
HigherDOSE Dry Brush - https://beitpod.com/higherdoseaffiliate
Submit your wins or questions - https://beitpod.com/questions

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Resources:

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Episode Transcript:

Brad Crowell 0:00

What she discovered was it was actually going internal that allowed her to see who she is and understand, you know, the value that she has, and began to change things, you know. So she said, it's about coming back home to who you actually are. Instead of trying to change all these things that are you're doing, or in your life, or all these external things, it's internal.

Lesley Logan 0:24

Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.

Lesley Logan 1:06

Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the liberating convo I have with Angie Hawkins in our last episode. If you haven't yet listened to that interview, feel free to pause, because she's pretty cool. I think she's.

Brad Crowell 1:19

She's cool. Also like really powerful story.

Lesley Logan 1:21

Powerful story, and thoughtful and, like, talk about it, be it till you see it story, and she's helping people. And so, I mean, you got to listen to it. You definitely should listen to it.

Brad Crowell 1:30

Yeah, it's, it's, if you're sensitive to talking about suicide, she didn't go into gory details. But, like, yeah, that was, that's part of her story.

Lesley Logan 1:38

You can skip that part. Yeah. We talk about, I mean, you can skip that part.

Brad Crowell 1:42

I think it also made it even that much more powerful, because it wasn't like she was a angst, angsty teenager. You know, she was in, she was, she had a corporate career, and, like, even moved, you know, to a beautiful place to live. And still, you know, was, was unfulfilled and unhappy, and now today, she seems like she has come a long way. In a much different place.

Lesley Logan 2:05

Yeah, I agree. And I, you know, it's hard when it's hard when people kind of bring up that part of their story, because I am like, oh gosh, I have, like, inserted a hey, skip ahead 30 seconds. And also they're on the other side of it. So I do kind of feel like hearing the whole journey is important too. Like, I don't want to take that away from people, and so it's, it's hard to make the decision. But also I, and I want people to speak really about their life. And I just really like her, I like what she's doing. I like her book. Everything's good. So today is April 23rd 2026 and it'...

671. Strong Boundaries Is One of the Most Important Things