To have a stress-free summer (or at least something close to it), you’ve got to create the right mindset. And that’s exactly what I’m teaching you to do in this encore episode of the Become A Calm Mama podcast.

You’ll Learn:

How to design an ideal summer day
How to create your summer bucket list
5 new thoughts to practice this summer
How to shift out of a grumpy mood

This can be the summer that you feel good, actually enjoy the extra time with your kids and create some incredible memories.

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Want to binge all of our best summer parenting tips?

Grab the free summer toolkit here and get a link to the full Calm Mama Summer playlist on Spotify, plus lots of other great resources!

Get your copy of the Stop Yelling Cheat Sheet!

In this free guide you’ll discover:

✨ A simple tool to stop yelling once you’ve started (This one thing will get you calm.)

✨ 40 things to do instead of yelling. (You only need to pick one!)

✨ Exactly why you yell. (And how to stop yourself from starting.)

✨A script to say to your kids when you yell. (So they don't follow you around!)

Download the Stop Yelling Cheat Sheet here

Connect With Darlynn:

Book a complimentary session with Darlynn
Learn about the different parenting programs at www.calmmamacoaching.com
Follow me on Instagram @darlynnchildress for daily tips
Rate and review the podcast on Itunes