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This week my guest is designer, Wall Street executive, content creator, entrepreneur and star of HGTV's Home in a Heartbeat With Galey Alix, Galey herself! What strikes me the most about Galey is her absolute tenacity when faced with challenges. From battling an eating disorder, to working 72 hour straight on home renovations... through breakups and welcoming honest conversations with herself, Galey proves that anything - and I mean anything - is possible with the right mindset and self-care.

On top of her extremely demanding schedule, Galey also serves as an executive at Goldman Sachs, runs Galey Alix Design, and shares (almost) all of it with her 4.5 million combined social media followers. It truly makes you wonder - how does she do it all?!

Galey shares why she demanded HGTV let her wear a hat, how she balances all the facets of her career, and even shares the best advice she has ever received, which came from her dad. I hope you enjoy this conversation and tune in to Home in a Heartbeat, now airing on HGTV.

Please rate the show 5 stars, leave the show a review, and follow the show wherever you get your podcasts. I’ll be back every other week with a brand new episode.

Don’t DIY Your Mental Health ft. Galey Alix