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Before Sakara Life, the only food delivery was your local pizzeria and Chinese take out.

This week, I am joined by childhood best friends, nutrition pioneers, and founders of Sakara Life, Danielle DuBoise and Whitney Tingle. Danielle candidly discussed her relationship with food, "Food was never about nourishment, it was about calories, points and pounds.... I had a lot of unlearning to do." Whitney shares that her journey before Sakara was about hiding, from her cystic acne and her health.

Their rock bottoms brought them to found Sakara, a wellness company focused on food as medicine. They questioned: how do we optimize gut health, how do we see food as nourishment, how do we get plants into our diets, and how do we transform our relationship with food?

In this episode, we hear why the founders don't use the word 'vegan,' how they see seduction in Sakara, and how they're transforming the pre-notions of health.

Please rate the show 5 stars, leave the show a review, and follow the show wherever you get your podcasts. I’ll be back every other week with a brand new episode.