In this final episode of the Nutrition After Breast Cancer: Just the Facts series, we break down ketosis clearly and responsibly.

Ketosis is not a cure for cancer. It is not a replacement for chemotherapy or radiation.

But research, including the Keto-CARE trial at The Ohio State University and ongoing metabolic oncology work at Boston College, suggests that metabolic ketosis may influence insulin signaling, inflammation, and treatment response.

This is a grounded, research-based conversation designed to help you understand your options without fear or hype.

In this episode we cover:

-What metabolic health really means -The Warburg Effect explained simply -Ketosis vs ketoacidosis -How ketones influence inflammation -How therapeutic ketosis is being studied -Genetic variants that may affect fat burning -When ketosis may help -When caution is needed

Resources Mentioned:

Work with Laura: https://www.thebreastcancerrecoverycoach.com/health

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