Fat makes you fat… right? That's what we were told for decades. But what if I told you that everything we believed about fat was wrong—and not just wrong, but deliberately manipulated?

In this episode of Beyond Blood Sugar, we're exposing one of the biggest nutrition scandals in history—how the fear of fat was based on bad science, corporate influence, and the sugar industry's behind-the-scenes agenda.

Here's what we're breaking down: 🔥 The truth about Ancel Keys' research—and why it was flawed from the start. 🔥 How the sugar industry shifted the blame to fat—hiding sugar's role in metabolic disease. 🔥 Why low-fat diets failed us—and how they led to skyrocketing obesity and diabetes rates. 🔥 What ACTUALLY causes fat gain—hint: it's not dietary fat, it's insulin. 🔥 How eating more fat can help you burn fat—by unlocking your body's true fuel system.

If you've ever wondered why the "low-fat era" made us sicker, not healthier, or why you can't seem to lose weight despite "eating clean," this episode is for you.

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Email: trina@trinakrug.com

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