
Hosted by Big Dink Energy · EN
Big Dink Energy is the pickleball lifestyle podcast for adults over 40 who love the game, the community, and refuse to accept "just aging" as an answer.
Hosted by Stephanie and Guy Beveridge, along with their long time friend Stefanie (Paddle Princess) every week we bring you conversations that feel like hanging out after open play.
Weekly episodes packed with:
• Court-side banter and real talk
• Pickleball news, gear talk, and paddle reviews
• Guest interviews with players, founders, and creators
• Recovery, peptides, and staying active after 40
• Off-the-court chaos, relationships, business, and hot takes
Whether you've never picked up a paddle or you're already planning your next tournament, pickleball changed our lives and it could change yours too. We'll give you relatable debates, ridiculous stories, and permission to play again.
Half insight. Half nonsense. 100% entertainment.
Grab your paddle, embrace the dink, and press play.
Instagram: @bigdinkenergypodcast
TikTok: @bigdinkenergypodcast
Website: www.bdepodcast.com
Facebook: Big Dink Energy Podcast

Share Your Thoughts!We’re coming in hot with: 🔹 A group of 3.0s bringing Olympic-level drama to a backyard scramble 🔹 What happens when Gen X meets tournament time limits and bedtime 🔹 A Pick 6 question that has us all laughing (and maybe getting divorced) 🔹 Tesla enters the pickleball chat... and we have questionsPlus, Igor Hiller from Dink Different joins us to talk child acting with Robin Williams, adulting in comedy, and why LA pickleball is its own sitcom.🎧 Listen now before your serve gets fact-checked by a 3.0 with receipts.The Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.BlooBallz Play hard. Smash harder. Dink and Dash AppCapture the chaos, the courts, and the characters of your pickleball life.Pickleball JournalPickleball Wisdom & Life Hacks for Winning On and Off the CourtDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 Chain restaurant cravings that should stay buried in your 2004 memories 🔹 Why pickleball might be the only safe space left to flirt without a filter 🔹 Naked serves, sunscreen strategies, and whether low volleys count as indecent exposurePlus, Annalise from Pickle Match joins us to talk building an app where your Duper might just get you dinner.🎧 Listen now before someone challenges you to a mixed double... date. #BigDinkEnergyThe Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.BlooBallz Play hard. Smash harder. PiKL NutritionFuel. Hydrate. Recover. Cramp less. Play More.Dink and Dash AppCapture the chaos, the courts, and the characters of your pickleball life.Pickleball JournalPickleball Wisdom & Life Hacks for Winning On and Off the CourtDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 A productivity party disguised as a girls’ night 🔹 Why scones should be illegal in all 50 states 🔹 A pickleball tip that'll win you the middle every time 🔹 The lost sock party that turned into a life epiphanyPlus, Maggie Zheng from Court & Crew joins us to talk ditching med school, serving fits on and off the court, and what it means to build a brand that actually gives a damn.🎧 Listen now before someone invites you to a lost sock forcing party. #BigDinkEnergyThe Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.BlooBallz Play hard. Smash harder. PiKL NutritionFuel. Hydrate. Recover. Cramp less. Play More.Dink and Dash AppCapture the chaos, the courts, and the characters of your pickleball life.Pickleball JournalPickleball Wisdom & Life Hacks for Winning On and Off the CourtDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 Life events we wish we could bank (hello, knees and hormones) 🔹 A Dink or Destroy on leaving the house after pickleball 🔹 Pickleball patience vs. power — which really wins? 🔹 And yep… is pickleball killing the planet?Plus, Carrie & Stephanie from Dink and Dash App drop in with stories and a fresh take on rec play.🎧 Listen now before your paddle gets turned into plumbing. #BigDinkEnergyThe Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.BlooBallz Play hard. Smash harder. PiKL NutritionFuel. Hydrate. Recover. Cramp less. Play More.Dink and Dash AppCapture the chaos, the courts, and the characters of your pickleball life.Pickleball JournalPickleball Wisdom & Life Hacks for Winning On and Off the CourtDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 Naked balcony confessions from one fearless host 🔹 The open play vs. scramble pickleball debate that could split your friend group 🔹 How to earn a new way to take a loose tooth out Plus, Richard Martinez from Sun City Pickleball joins us to share insider strategies, format secrets, and the quirks of his local scene.🎧 Listen now before someone books the ball machine for dental work. #BigDinkEnergyThe Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.BlooBallz Play hard. Smash harder. PiKL NutritionFuel. Hydrate. Recover. Cramp less. Play More.Dink and Dash AppCapture the chaos, the courts, and the characters of your pickleball life.Pickleball JournalPickleball Wisdom & Life Hacks for Winning On and Off the CourtDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 A wild breakdown of “work wives” and why your pickleball partner might be your emotional sidepiece 🔹 Crocs vs. skinny jeans—who ya got in the ultimate foot fashion face-off? 🔹 The unspoken pickleball court lines that matter (and the ones you should ignore like a boss) 🔹 A biohacking frog poison detox that’s got us saying… hard pass, KermitPlus, Jordan Bryant from PickleFlix joins us to talk about turning gym comedy into binge-worthy pickleball content—and why a red carpet pickleball premiere is the party we didn’t know we needed.🎧 Listen now before your “pickleball work wife” syncs calendars with your real spouse. #BigDinkEnergyThe Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.BlooBallz Play hard. Smash harder. PiKL NutritionFuel. Hydrate. Recover. Cramp less. Play More.Dink and Dash AppCapture the chaos, the courts, and the characters of your pickleball life.Pickleball JournalPickleball Wisdom & Life Hacks for Winning On and Off the CourtDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 A paddle PSA 🔹 The science-shattering truth about fruit (sorry, strawberries) 🔹 Tanning beds > long intros—Murder, She Wrote, we’re looking at you 🔹 The love-hate relationship with short form videoPlus, Brenda Lopez from Cash Queens Pickleball breaks down how she’s turning clinics into cash games and building a crown-worthy community for women who came to compete.🎧 Listen now before your paddle melts and your kids TL;DR your lecture.The Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 Tumbler hoarding confessions and cold vs. dry pantry logistics 🔹 The great debate: should you fake-apologize for net-cord winners? 🔹 What it’s like to podcast with your day-job coworkers Then we sit down with Ace Rodrigues , the founder of Pickleball Kingdom, to talk court-building flops, franchise wins, and why passion is useless without execution.🎧 Listen now before your HOA bans glitter, snacks, and striped outfits.The Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 Thick & Hardy: the jean brand that never was 🔹 Gas station snacks as adult therapy 🔹 Why your warmup should not include stretching before pickleball 🔹 “I eat meat but identify as vegan” — Brian Bradley’s wellness mic dropPlus, Brian Bradley from the structural health world joins us to talk about fixing your body from the inside out, biohacking smarter, and why structural alignment is the flossing of fitness.🎧 Listen now before Summerween becomes a felony. #BigDinkEnergyThe Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥

Share Your Thoughts!We’re coming in hot with: 🔹 Ketchup on pancakes (arrest-worthy) 🔹 Tipping culture: who deserves it and who can kick rocks 🔹 The #1 reason your pickleball game sucks (hint: it’s your spine) 🔹 Free posture help from Brian Bradley, a dude who fixes Navy SEALsBrian Bradley’s here to save your body and roast your weak-ass dink.🎧 Listen now before your pancakes or your posture get soggy.DM Brian - Free 15 minute consult for BDE listeners, just tell him Big Dink Energy Podcast sent you!The Pretty Pickleball CompanyPaddles that are as beautiful as they are functional.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 👉 Love what you heard? Hit follow, leave a review, and share with your pickleball crew! 🔥 Join the conversation at bdepodcast.com or slide into our DMs at @BigDinkEnergyPodcast. 🎧 Keep the dink soft and the energy BIG! 💥